Nthawi zonse zimakhala zosasangalatsa pamene chinachake chimapweteka. Makamaka zovuta komanso zovuta, pamene phula likupweteka. Kukumva ululu kungakhale ndi chikhalidwe chosiyana kwambiri ndipo nthawi zambiri kumawonekera m'njira zosiyanasiyana. Ndi chinthu chimodzi ngati katemera akuvulaza atagwa. Chifukwa chake, mwachangu, ndi chowoneka ndi chomveka, koma pamene ululu umawoneka popanda malo ndi kuzunzika, kuteteza ndimeyo, usana kapena usiku ...
Nchifukwa chiyani chiwombankhanga chimapweteka?
Ndizosatheka kudziimira mosamala kuti mudziwe chifukwa chenicheni chimene tailone chimapweteka. Ngakhale dokotala angapange chithandizo chodziwika bwino pokhapokha atafufuza bwinobwino ndi mayesero angapo. Ndipotu, ngati chiwombankhanga chimavulaza, zimayambitsa zooneka ngati zosasangalatsa. Ndipo izi ndi zina mwazofala:
- Nthendayi ikhoza kupweteka pambuyo pa vuto.
- Kwa amayi ena, zimakhala zosautsa pakapita nthawi yobadwa (mwachitsanzo, ngati mwanayo wabadwa mwachilungamo).
- Kawirikawiri, kupweteka m'kati mwa chizindikiro ndi chizindikiro cha mavuto ndi msana. Mapeto a mitsempha, kuthamangitsidwa kwa ma vertebrae ndi discs, osteochondrosis - zonsezi zingachititse kupweteka kwambiri.
- Ngati nthendayi ikuvulaza, vutoli lingakhalenso lovuta ndi dongosolo la genitourinary, mitsempha yamimba, minofu ndi mafupa.
- Matenda opatsirana ndi zotupa ndiwo zizindikiro zowonjezereka, zomwe, ngakhale zilibe, sizingatheke.
Kuonjezera apo, mankhwalawa amakhudzidwa ndi anthu omwe ntchito yawo imakhudzana ndi moyo wokhala chete, chifukwa cha hypothermia kapena maonekedwe a ziwalo. Nthawi zina ngakhale kutsekedwa ndi mavuto omwe ali ndi matumbo kumayambitsa zowawa.
Monga mukuonera, pali zifukwa zambiri, onse ndi osiyana kwambiri ndi ovuta. Choncho, atangoyamba kuoneka ngati mabelu oda nkhawa, ndibwino kupita kwa katswiri wa zamagulu kapena wodwala.
Nchifukwa chiyani kachilomboka kamapweteka amayi apakati?
Kawirikawiri, chiphuphu chimapweteka kwambiri pakati pa kugonana kwabwino. Ngakhale madokotala amayenera kuthana nawo nthawi zonse kuchokera ku zowonongeka (ili ndilo vuto ili) la abambo, amai amafuna thandizo kangapo kangapo. Kawirikawiri, azimayi amatha kuyendera amayi.
Ngati timvetsetsa chifukwa chake amayi omwe ali ndi pakati amakhala ndi kachilombo kawirikawiri kusiyana ndi ena, zomwe zimayambitsa matenda ndizoti mphamvu ya mphamvu yokoka ya mayi wapakati imasunthira pang'ono ndipo imangogwera pa sacral. Chifukwa cha zambiri kuposa nthawi zonse, zovuta ndi zowawa zowawa zimawonekera.
Zizindikiro zazikulu zowonongeka
Zovuta, kukhumudwa ndi kupweteka m'kati mwazi ndi zizindikiro zazikulu za matenda osasangalatsa. Kupweteka kumatha kuzunzika nthawi zonse kapena kupweteka. Zimakhala zowawa mukakhala pansi, ndipo mukadzuka, ngakhale pamene wodwalayo akupuma. Ululu ukhoza kukhala wovuta kapena wopweteka. Kwa odwala ena, amadziletsa okha, pamene ena amayenera kutenga mankhwala ozunguza bongo.
Kuti mudziwe, chifukwa chake chipwetekiti chimapweteka pokhala pansi, katswiri yekha angathe kuchita, ndipo ndiyomweyo ayenera kufotokozera mwamsanga zomwe akukumana nazo ndi zokayikira.
Mukhoza kulandira mankhwalawa m'njira zingapo:
- Njira ya mankhwala imaphatikizapo kugwiritsa ntchito mankhwala opha tizilombo
ndi mankhwala opweteka. - Kuchiza minofu ndi physiotherapy kumachepetsa msanga ululu.
- Sizodziwika kuti nthawi zina zimakhala zochizira.
- Mankhwalawa amagwiritsidwanso ntchito mobwerezabwereza ndipo amatengedwa njira zothandizira matenda a coccyx.
Pambuyo pa katswiri kuti adziwe kuti chiwopsezo chimapweteka bwanji atakhala pansi, ndikupatsanso chithandizo chamankhwala, zingatheke kukambirana naye kuthekera kwa chithandizo ndi njira zowerengeka.