Chiwombankhanga - mankhwala

Chodabwitsa chotere monga chowongolera, chosiyana ndi chikhulupiliro chotchuka, sichikhoza kuchitika kokha atatha kumwa mowa mopitirira muyeso, komanso pambuyo pa kumwa mowa pang'ono. Izi makamaka zimatsimikiziridwa ndi zizindikiro za thupi, komanso momwe zimakhalira komanso zakumwa zakumwa zoledzeretsa. Chilichonse chomwe chinali, mzimayi amabweretsa zovuta zambiri, zomwe munthu akufuna kuzichotsa. Kodi mungatani kuti mutuluke mumsampha woipa kwambiri, ndipo ndi njira ziti zothandizira poizoni wa mowa zomwe zingakhale zogwira mtima kunyumba, tikambirana m'nkhani ino.

Kodi chimachitika n'chiyani m'thupi ndi chimango?

Kuwonetsetsa kotereku monga pakamwa youma, kumutu, kupweteketsa, kusanza, kutsegula m'mimba, kusakwiya, kutulutsa thupi kutsekemera kumveka komanso kuunika, ndipo zina zimakhudzidwa ndi zotsatira za thupi lazowonongeka m'thupi m'chiwindi, komanso poizoni. Zotsatira zake ndi izi:

• kuchulukitsa mkodzo;
• hypoglycaemia (kusowa kwa shuga);
• kusokonezeka kwa maselo a ubongo;
• kuphwanya magazi m'mitsuko yamutu;
• kuwonjezeka kwa magazi;
• kutaya thupi kwa thupi, ndi zina zotero.

Katemera wa pango kunyumba

Pochiza chitsimbuzi kunyumba, mankhwala amtundu ndi mankhwala amagwiritsidwa ntchito. Komabe, zotsatirazi zikulimbikitsidwa choyamba:

1. Njira zamadzi. Kusamba ndi madzi otentha kapena madzi otentha kutentha kumathandiza kuchotsa poizoni omwe amatulutsidwa pamwamba pa khungu ndi thukuta.
2. Kumwa mowa. Ziyenera kukhala momwe zingathere ndipo nthawi zambiri zimagwiritsa ntchito madzi, bwino - madzi a mchere, timadzi timadzi timene timagwiritsa ntchito timadzi timeneti timene timagwiritsa ntchito madzi. Izi zidzathandiza kubwezeretsa mchere wa madzi m'thupi.
3. Mpweya wabwino. Pamene muli m'chipinda, muyenera kuonetsetsa kutuluka kwa mpweya watsopano, ndipo ndibwino kuti muyende mumtunda wobiriwira. Kulowa thupi, mpweya umapangitsa kuti thupi likhale lokhazikika komanso kuthetsa zinthu zoipa.
4. Anesthesia . Pofuna kupweteka mutu ndi nkhuku, mungagwiritse ntchito mankhwala omwe amapezekapo - Citramon, Paracetamol, Aspirin, ndi zina zotero.
5. Zisokonezo. Kuti muchotse kuledzeretsa, nkofunika kuti mutenge mphutsi, mwachitsanzo, mwachitsulo chokonzekera mpweya kapena lignin (Liferan, Lingosorb).
6. Kubwezeretsedwa kwa mphamvu ya electrolytic. Kubwezeretsa mphamvu ya electrolytic ndi asparks. Lili ndi mchere wa magnesium ndi potaziyamu, kupanda kwake komwe kumachitika ndi thupi chifukwa cha kumwa mowa.
7. Kuyeretsa dongosolo la zakudya. Pavuto lalikulu, limodzi ndi chifuwa chachikulu, zimalimbikitsa kuyeretsa mmimba ndi m'matumbo. Pachifukwachi, ntchito yogwiritsira ntchito kusanza imagwiritsidwa ntchito (muyenera kumwa moyenera pafupifupi theka la lita imodzi ya madzi). Miyesoyi ikulimbikitsidwa kuti ichitike musanayambe kumwa mankhwala.

Njira zothandizira anthu ochizira:

1. Uchi - umathandizira kuchotsa mutu wa zizindikiro zina za khungu, kuchotsa poizoni kuchokera mthupi.
2. Zakudya zamkaka zofukiza - kefir, matzoni, yazhenka, ndi zina zoterezi zimapereka thupi ndi zinthu zambiri zomwe zimayenera kubwezeretsa ntchito yake yachibadwa.
3. Zakudya zamasamba - nkhaka, tomato, sauerkraut, maapulo othamanga, mkate kvass ndi pickles - zonsezi zimathandizanso kubwezeretsanso madzi amchere mumtundu.

Kodi mungapewe bwanji vutoli?

Pofuna kupewa maonekedwe osasangalatsa mukamamwa mowa, mungagwiritse ntchito zotsatirazi:

1. Kuphika chakudya chambiri muzakudya (mpunga, mbatata, pasitala) - mankhwalawa amachititsa ngati akumwa, akumanga poizoni.
2. Kudya nyama yowonda ndi nsomba, - mapuloteni omwe ali m'magulu amenewa adzateteza mowa mwauchidakwa mofulumira m'magazi ndi kuimika thupi.
3. Pamsonkhano, muyenera kumwa kapu yamadzi kuti mumwe.