Zidindo pambuyo pokubereka ndizochitika zofala komanso zosautsa. Amayi ambiri akukumana ndi mfundo yakuti panthawi yomwe mayi ali ndi pakati thupi limayamba "kukongoletsa" choyamba bulauni, kupitilira nthawi yoyera, n'kupanga.
Mwa njira yabwino, kuyesetsa kwa kukongola kuyenera kuyamba pa siteji ya mawonetseredwe oyambirira - panthawi ya mimba. Monga momwe zimadziwira, kupewa nthawi zonse kumakhala kosavuta kuposa mankhwala, ngakhale okwera mtengo kwambiri. Choncho, mavitamini ochokera kumatope amatha kupeza ngakhale panthawi yomwe ali ndi mimba. Osati kokha kuti apeze, koma komanso ntchito mwakhama.
Ngati, ngakhale mutayesayesa, mutatha kubadwa, mumayang'anitsitsa white striae m'chiuno, mimba ndi chifuwa, musataye msanga. Kutambasula, ndithudi, sikunachotsedwe kwathunthu, koma mukhoza kuyesa kuti ioneke mosavuta.
Njira zolimbana zimatambasula pambuyo pobereka
Pali njira zingapo zomwe mungathere kuti muthe kuchotsa zizindikiro zowonongeka. Zina mwa izo:
- Kutaya minofu (kumalimbitsa maselo a khungu, kumapangitsa kukula kwawo kukulirakulira komanso kumachepetsa kwambiri zizindikiro);
- microdermabrasion (khungu likukweza ndi kuchotsa pamwamba).
- kuyesa (kumachepetsa kutambasula ndi phenolic, zipatso kapena glycolic asidi ogwiritsidwa ntchito);
- ozonotherapy (kubwezeretsa bwino malo a khungu oonongeka, ali ndi zotsutsana);
- Mesotherapy (ndi jekeseni wothandizira mankhwala osokoneza bongo);
- kupaka laser ndi kuchotsa opaleshoni;
- kirimu kuchokera ku makanda ndi zowonjezera.
Popeza chirichonse kupatula chotsirizira, njira zothetsera zizindikiro pambuyo pobereka zimafuna kunja kwa thandizo kuchokera kwa akatswiri, omwe kawirikawiri alibe nthawi ya mayi wamng'ono, tidzasiya mwatsatanetsatane za kugwiritsira ntchito kirimu kuchokera kumatenda atatulutsidwa. Ikhoza kugwiritsidwa ntchito yokha, kuphatikizapo ndi kupaka minofu.
Kodi mungasankhe bwanji kirimu kuchokera kumalo otambasula?
Musanagule kirimu kuchokera kumalo otsekemera, ndi bwino kuonana ndi dokotala wanu. Adzatha kulangiza mankhwala molingana ndi zizindikiro za khungu lanu ndi chikhalidwe chake. Posankha kirimu kuti chigudulire mtengo wotsika. Kugula kusagwedezedwe ndipo, kuphatikizapo, kirimu wotchipa, simungadzipweteke nokha, komanso mwanayo, chifukwa tsopano muli ndi udindo kwa iye, nayenso. Koma mtengo wapamwamba sungakhale chitsimikizo kuti zonona zidzakuthandizani.
Kuyankha funso - kirimu ndibwino kuti zikhale zotambasula? - Ziyenera kunenedwa kuti zokometsetsa ndi retinol zimathandiza bwino kuposa ena. Chigawo ichi nthawi zambiri ndi mbali ya maonekedwe a nkhope. Ntchito yake ndikulitsa khungu la khungu polimbikitsa kupanga collagen. Kuwona kusintha kwa ntchito ya kirimu ndi retinol kungakhale patatha masabata 6-8, koma osati nthawi yomweyo. Choncho, musataye ngati kutambasula sikungachepetse patapita sabata.
Cream motsutsana ndi zolembera ndi mummies
Mungathe kukonzekera zonona zonunkhira ndi zida zakale zowamba pamimba ndi thupi ndi manja anu. Chinsinsi cha zononazi ndi chosavuta. Mudzafunika mayi wam'mimba (osati m'mapiritsi), kirimu wamba komanso wamba
2-4 magalamu a mummy amasungunuka mu supuni ya tiyi ya madzi owiritsa ndi osakaniza ndi 1 chubu ya kirimu kapena kirimu kuchokera ku cellulite. Kusakaniza kumeneku kumagwiritsidwa ntchito kumadera ovuta kamodzi patsiku. Sungani kirimu kuti muchotse zizindikiro zosakaniza mufiriji.
Kodi zonona zimakhala zabwino bwanji ndi mayi?
Phindu la zononazi ndilokuti limapereka zofunikira pazomwezi pofufuza zinthu zomwe zimathandiza pulogalamu ya kusinthika kwa selo m'madera ovuta. Zakudya zonunkhira sizimatsutsana ngakhale ndi mimba kapena kumwino. Komanso, pogwiritsa ntchito mayi, mumapeza zotsatira za spa.