Munthu aliyense ali ndi fungo lake ndipo izi ndi zachilendo, koma pamene "zonunkhira" zimakhala zosasangalatsa ndizofunika kuti tisawonongeke. Makamaka ngati kununkhira koipa kumachokera mukazi. Ndipo sikuti kuyabwa uku ndi kusasangalatsa kochokera ku chikazi chifukwa cha msungwana wachisokonezo mu malo apamtima. Zizindikiro zoterezi zimatha kunena za matenda akuluakulu, omwe sayenera kuchedwa.
Nchifukwa chiyani fungo losasangalatsa limabwera kuchokera ku chikazi?
Ndi fungo liti lochokera kumaliseche lomwe limaonedwa ngati losamvetsetseka? Zosangalatsa zonse - kununkhira kwa nsomba, zowawa, zowopsya. Kugawidwa kuchokera mukazi wa mkazi wathanzi ndiwodabwitsa, kununkhira pang'ono, koma sikunyanjemera.
Zifukwa za kuoneka kwa fungo loipa zingakhale zosiyana, koma nthawi zambiri ndizopezekapo ndi tizilombo toyambitsa matenda mkati mwa chikazi. Ndipo motsutsana ndi chikhalidwe choterocho, matenda osiyanasiyana amakula mochititsa chidwi, kotero "bell" iyi sayenera kunyalanyazidwa. Zowonjezera zomwe zimayambitsa chitukuko cha microflora (bacterial vaginosis) ndi:
- kuwonetsa mwansangamsanga wa ziwalo zoberekera, kuwonetsa kawirikawiri;
- kugwiritsa ntchito maantibayotiki;
- kugwiritsa ntchito njira zothandizira kulera;
- kugwiritsa ntchito makondomu ndi mafuta oletsa antibacterial;
- kugwiritsa ntchito chipangizo cha intrauterine;
- kusinthasintha kawirikawiri kugonana;
- kusintha kwa mahomoni, mu mimba, kusamba, kutha msinkhu;
- m'mimba dysbiosis;
- kuchepetsa chitetezo.
Nthawi zina fungo losasangalatsa limakhala chifukwa cha matenda a chiwindi. Trimetilamin pankhaniyi imakhala yoposa yachibadwa, imapangitsa kuti kununkhira kwa abinja kununkhidwe kwa nsomba yovunda. Koma zochitika zoterozo sizodziwika.
Palinso malingaliro akuti chinsinsi cha akazi chimatha kununkhira chakudya chodya. Choncho, kununkhira kwa adyo kuchokera kumaliseche nthawi zambiri kumafotokozedwa ndi kugwiritsa ntchito mankhwalawa. Izi zikhoza kukhala, koma ndi kumwa mobwerezabwereza komanso mopanda malire, adyolo, amadya chakudya chamadzulo, sichidzaoneka bwino.
Kodi mungathetse bwanji fungo losasangalatsa la abambo?
Ngati ndi matenda, zimakhala zomveka kuti fungo losasangalatsa la abambo likuyenera kuchitidwa. Ndipo musayang'ane momwe mungachiritse vuto ili nokha, koma pitani kwa dokotala. Iye, atatha kufufuza, adzakhazikitsa chifukwa chake ndi kupereka mankhwala oyenera.
Komabe, mankhwala ochiritsira otsatirawa angathandize kuchotsa fungo losasangalatsa la abambo. Koma ayenera kugwiritsidwa ntchito monga kuwonjezera pa chithandizo chachikulu, ndipo atangokambirana ndi dokotala.
- 15 magalamu a okonda mankhwala muzu ayenera kutsanuliridwa ndi kapu ya madzi otentha. Kutsekedwa kumeneku kumayenera kutengedwa katatu patsiku kwa supuni imodzi.
- 20 magalamu a zitsamba zoyera (ogontha nettle) muyenera kutsanulira kapu ya madzi otentha. Kutsekedwa uku kutengedwe katatu pa tsiku kwa 1 galasi.
- 20 magalamu a zitsamba zowawa zimayenera kutsanulira kapu ya madzi otentha ndikuumirira. Kulowetsedwa okonzeka kumafunika katatu patsiku ndi supuni imodzi. Njira imeneyi imalimbikitsidwa pamaso pa zinsinsi zamphongo zosautsa, limodzi ndi ululu m'mimba pamunsi.
- Madzi a viburnum ndi barberry angakhale othandiza. Mavitamini a zipatso zimenezi ayenera kumwa mowa magalamu 100 tsiku lililonse.
- Mafuta a mtengo wa tiyi ayenera kuchepetsedwa ndi madzi ndi mafinitini oyeretsedwa kunja ndi njirayi.
Kuwonjezera pa mankhwala ochiritsira kuti athetsekamo fungo losasangalatsa kuchokera kwa abambo, ndibwino kuti malamulo awa awonekere:
- Kuvala nsalu kuchokera ku nsalu zachilengedwe (thonje);
- kumwa kwakukulu;
- kutsatira malamulo a ukhondo;
- Zipatso zomwe zimapezeka ndi vitamini C.