Kodi chiwerengero cha sublimation mu psychology ndi momwe mungaphunzire kugonjetsa mphamvu zogonana?

Pali nthawi pamene zimathandiza kusintha mphamvu yanu yosadziwika. Kawirikawiri pamasunthidwe oterewa amatanthawuza kusinthika kwa mphamvu za kugonana kukhala chidziwitso. Tikufuna kudziwa kuti sublimation ndi chiyani, ndi momwe mungagwirizanitsire ndi libido.

Kusungunula - ndi chiyani?

Sikuti aliyense amadziwa tanthauzo la mawu akuti sublimation. Mawuwa amamveka ngati kuteteza kwa psyche , komwe kumachotsa mphamvu zamkati mwa kutumizira mphamvu kuti zithetse zolinga, chidziwitso. Zachigawozikulu ndi:

1. Kusintha kwa mphamvu kuchokera ku chinthu chokopeka mwachidwi ku zinthu za chikhalidwe.
2. Kusintha kwa maganizo omwe angayende limodzi ndi zochita za anthu.
3. Kumasulidwa kwa psyche kuchokera ku chikhalidwe chomwe chimakhalapo.
4. Kusintha kwachibadwa kukhala mawonekedwe ovomerezeka kwa anthu.

Kusungulumwa mwafilosofi

Mawu akuti sublimation mu filosofi ndi kusintha kwa gawo la mphamvu zochokera kwa anthu ndi zachikhalidwe zosagwirizana ndi chikhalidwe, ndipo wina anganene, zolinga zochepa, kwa anthu ofunika kwambiri, omwe ali ovomerezeka. Lingaliro la njirayi likufotokozedwa mwa imodzi mwa ntchito za wolemba Jeremani Jung Stilling ndi ntchito za akatswiri achijeremani a Schopenhauer ndi Nietzsche. Lingaliro limeneli linayamba kupezeka ndi Freud. Chitsanzo cha kusintha kotereku kungakhale kugonjetsa zilakolako za kugonana kukhala zosangalatsa kapena zachipembedzo.

Kusungulumwa mu maganizo

Akatswiri amati sublimation mu psychology ndi njira ya psyche yomwe ili ndi chitetezo kuchokera ku mavuto a mkati omwe amayamba chifukwa cha zinthu zina kuti atumize mphamvu kuti akwaniritse cholinga. Choncho, tingatsutse kuti chilakolako chilichonse chomwe sichivomerezeka kwa munthu chingagwiritsidwe ntchito moyenera, kutsogolera ntchito zomangirira, osati kuwonongeka. Zitsanzo za kuwuka kotereku m'moyo:

1. Ntchito ya apolisi ndiyoyambitsanso ntchito yowononga chiwawa.
2. Katswiri wapadera wokhudzana ndi matenda - kufafanizidwa kwa akufa, imfa ndi mitembo.
3. Kuchita ngati dokotala wa opaleshoni ndiko kusintha kwa chikhalidwe chachisoni.
4. Ntchito yamagetsi, kupambana mu sayansi - kukonzanso mphamvu zogonana .

Kugonjetsa - njira yokhazikitsira maganizo

Kugonjetsedwa kwachinsinsi kumadziwika ngati njira imodzi yotetezera maganizo a munthu, omwe amatha kuthetsa mikangano mukumenyana. Kugonjetsa kumatanthauza kutembenuza mitundu yeniyeni ya psyche kukhala mitundu yofunika kwambiri ya ntchito kwa anthu komanso anthu. Chiwawa chingapeze mpumulo mu masewera, kapena mwa njira zovuta kwambiri za maphunziro, ndipo kusokonezeka kumakhala kochepa pazinthu zowonjezera komanso chiyanjano. Pazochitikazo pamene kutuluka kwachibadwa kwa zoyendetsa zachilengedwe sikungatheke, munthu akhoza kupeza ntchito yomwe izi zikhoza kupeza ntchito.

Kusamaliridwa kwa Freud

Chakumapeto kwa zaka za zana ndi zisanu ndi zinayi mphambu khumi ndi zisanu ndi ziwiri zoyambirira zapitazo, lingaliro la mawonekedwe linagwiritsidwa ntchito ndi Mlengi wa chiphunzitso cha psychoanalytic cha munthu ndi chikhalidwe cha Sigmund Freud. Lingaliro lake la zojambula limasonyeza kuti kugonjetsa malire ndiko kusuntha gwero lalikulu ndi maziko a chilengedwe, kulenga, chikhalidwe chauzimu. Wachidziwitso wotchuka wa ku Austria ananena kuti tanthawuzo la kusinthika ndikuti chikoka cha chilengedwe chingasunthire ku cholinga chinanso chomwe sichikukhutitsidwa ndi kugonana.

Mphamvu za chilengedwe zingasandulike kukhala ndi makhalidwe abwino omwe amagwirizana ndi makhalidwe abwino a anthu. Zingakhale zogwirizana ndi mphamvu zogwirizana. Ponena za kumvetsetsa kotheka kwa kusinthika kwa chibadwa cha umunthu chokhazikika mwa munthu ndi chikhalidwe chao ku cholinga chokwera, maganizo a psychoanalytic a luso angakhale malire pa kuthetsedwa kwa ntchito.

Kugonjetsa kwa akazi

Munthu aliyense ali ndi zofuna zake pamoyo wake, choncho zikuwonekeratu kuti tonsefe tingathe kusintha mphamvu zosiyana m'njira zosiyanasiyana. Kusamvana kwa amayi kumakhala ndi makhalidwe ake enieni. Kwa mayi, kugonjetsedwa kwa chikondi nthawi zambiri kumakhala kwenikweni. Kugonana kwabwino kumakhalabe ndi njira zochepa zowonjezera mphamvu. Mayi akhoza kusintha mphamvu yake yowonjezera kukhala:

• Ntchito yojambula (kujambula, nsalu zokongoletsera, beading);
• masewera ndi thupi;
• ntchito;
• homuweki;
• kulera ana.

Kugonjetsedwa kwa amuna

Kusuntha zokhumba zawo zogonana ndi china chirichonse ndipo panthawi yomweyo zimapanga zojambula zenizeni chifukwa cha mphamvu ya oimira onse awiri. Izi zikufotokozera zomwe sublimation ziri. Pali njira zingapo, monga amuna amagonjera mphamvu:

1. Ndi mutu wokhazikika muzochita zamaluso. Mwa kuyankhula kwina, mphamvu zawo zonse zimapatsidwa ntchito, komanso malonjezo ena ndi zokhumba zina, palibenso zosungira zauzimu ndi zakuthupi zomwe zatsala.
2. Yambani kuchita zinthu zogwiritsa ntchito. M'masiku oterewa, zenizeni zenizeni zitha kupezeka, zomwe ambuye okha angathe kuchita.
3. Kuchita masewera kwambiri. Zinthu zakuthupi zingakhale zazikulu komanso zowonongeka.
4. Khalani odzipereka kwathunthu ku zokonda zanu zomwe mumazikonda. Zitha kukhala masewera olimbitsa thupi, ndi kusodza, kusaka, nyimbo.

Momwe mungagwirizanitsire molondola?

Ndikofunika kudziwa momwe angagwiritsire ntchito mphamvu zogonjetsa. Nazi malingaliro a momwe mungaphunzire njira yothetsera kusintha:

1. Ndikofunika kuphunzira kuphunzira tsiku lililonse ndi munthu aliyense m'moyo ngati mphatso.
2. Ndikoyenera kudzipangitsa nokha maloto amisala komanso nthawi yomweyo kukhala ndi malingaliro . Ichi ndi chimodzi mwa mfundo zofunika kwambiri pazosintha. Mothandizidwa ndi malingaliro, zopezeka bwino zitha kuwuka.
3. Tiyenera kudalira chidziwitso. Pamodzi ndi malingaliro, amatha kuthana ndi malingaliro omwe akuyandama mlengalenga. Nthawi zina chifukwa cha izi, akatswiri amatsimikiza.
4. Akatswiri opanga luso ambiri amagwiritsa ntchito zomwe zimatchedwa "black hole effect" pamene atsekedwa m'chipinda chamdima ndipo motero amadziwika bwino. Izi zinapangitsa psyche kukhala osamvetsetseka kuchokera ku zomwe zikuchitika pozungulira ndi kuganizira ntchito zina.
5. Ndikofunika kukumbukira kuti kusokonezeka maganizo kumakhala kofanana ndi momwe mukukondera. Ndikofunika kukhala ndi malingaliro oterewa pomwe pali chikhumbo chokwaniritsa chinachake.

Kodi mungagonjetse bwanji kugonana?

Pansi pa lingaliro la kugonana kosagwirizana, ndizozoloŵera kumvetsetsa kusintha kwa chilakolako cha kugonana kukhala chidziwitso. Mphamvu zogonana ndizamphamvu kwambiri komanso zotsika mtengo. Pamene munthu amasintha chinachake m'dera lino, amamva kuti zinthu zikuyenda bwino, dziko lapansi likuziwona mosiyana, mwayi wowonjezera ukuwonjezeka ndi kugwirizana ndi anthu kukhala bwino.

Munthu wolenga akamba za musewe ndi kudzoza, ndiye kuti chinthu chomwe chingathandize mphamvu kusintha ndikupanga. Mpaka tsopano, akatswiri a maganizo asanatchule momwe kusintha kwa mphamvu zogonana kugwiritsira ntchito mphamvu zopanga zinthu kumachitika. Mosakayikira tinganene kuti izi zinachitika kwa aliyense, kamodzi kamodzi pa moyo. Atamvetsetsa mphamvu ya kugonjera, asayansi ena amakana mwachindunji kugonana chifukwa cha zochitika zazikulu. Ngakhale opatsirana maganizo samalimbikitsa izi.

Kodi mungagonjetse bwanji nkhanza?

Malingana ndi akatswiri, kudzipha ndiko chifukwa cha kuphwanya chikhalidwe cha nkhanza, chomwe chakonzedwa kuti chichirikiza moyo. Komabe, munthu amafunika kugonjera mphamvu. Pali njira zotere zotere:

1. Kutumizira maganizo ku zinthu zopanda moyo.
2. Kutaya ndi chithandizo cha njira za psychoanalysis.
3. Kuwonjezeka ulemu kwa inu nokha kupyolera mu luso, sayansi ndi maphunziro.
4. Kuchita maseŵera kumalimbikitsa kuthetsa nkhanza komanso kuwonetseratu mpikisano wathanzi.
5. Kugwiritsa ntchito chisangalalo pa chinthu chofunikira kwambiri, osati motsutsana ndi otsutsa otsutsa.