Mu psychology, galasi loyamba limagwiritsidwa ntchito, koma limatanthauzanji, ndi chiyani kwenikweni? Cholinga chachikulu cha njirayi ndi "Chitani kwa ena monga momwe mukufuna kuti iwo akuchitireni." "Mirror Mfundo" ndiyo njira yofulumira komanso yolondola yogwiritsira ntchito kuti mudziwe nokha "I". Lamuloli liyenera kugwiritsidwa ntchito pa gawo lililonse la moyo wanu: ntchito, ubwenzi, komanso ngakhale ubale ndi abambo. Sizowoneka kuti simungamve mawu akuti: "Musadziweruze nokha," ndipo izi ndi momwe "galasili" ikuwonetsera.
Tidziyese tokha
Njira iyi imathandiza kudziwonera nokha kuchokera kunja ndikuzindikira zomwe mukuchita molakwika. Mwachitsanzo, mumasamala munthu ndi khalidwe lake ndizokwiyitsa kwambiri, komabe mumadziwona nokha, pokhapokha ngati simungathe kuzindikira izi. Malo anu akuwonetsa dziko la mkati la munthu yemwe akubisala aliyense. "Galasi" ikuwoneka bwino kwa ana, chifukwa amasonyeza khalidwe la makolo awo.
Kusintha moyo
Choyamba, ganizirani mozama zomwe mukufuna mu moyo: abwenzi abwino, banja losangalala, ntchito , ndi zina zotero, chifukwa, monga mukudziwira, malingaliro amakwaniritsidwa. Pambuyo pa izi, nkofunikira kulingalira za njira ziti zomwe mungakwaniritsire zoyenera, zabwino kapena zoipa? Mukufuna kukhala okondwa - onetsani ena. Pano, mwachitsanzo, mukufuna kupeza munthu wabwino ndi wodalirika, ndiye ganizirani nthawi zonse ndipo musasinthe zolinga zanu, monga akunena, zomwe mukuzifuna, mudzazipeza. Palibe matsenga pano, lamulo lokha limagwira ntchito padziko lapansi, kuti zochita zanu, kulankhulana ndi ena, ndi zina zotero. yambani ku zotsatira zofanana. Pachifukwa ichi, mfundo ya galasi ikuchita - "monga inu, inunso."
Amuna awiri kuti azikhala pawiri
Anthu ambiri ali ofanana kwambiri, amakhala ndi khalidwe lomwelo komanso mfundo yolankhulirana, ndiko kuti, ngati muli chidutswa choipa, ndiye kuti chilengedwe chidzakhala choyenera. Musanayambe kudziwana ndi munthu, tsatirani khalidwe lake, kaya mumakonda kapena ayi, yang'anani mwa kuyang'ana mu "galasilo", ndiko kuti, kuyerekeza nokha.
Pano pali momwe mungakhalire mu ubale kuti mupeze zomwe mukufuna:
- Cholinga ndi kugonana basi. Mu nthawi iyi ya moyo kuchokera kwa amuna kapena akazi inu mumangofuna zokondweretsa zakuthupi zokha, popanda kukhala kwakukulu, ndiye kuti muzichita zomwezo. Zovala, khalidwe, kulankhula, makhalidwe, chirichonse chiyenera kuchepetsedwa kukhala chimodzi. Akazi oterewa ali ndi mwayi, chifukwa adzatha kupeza amuna angapo omwe amakwaniritsa zolinga zawo.
- Cholinga ndi chikondi cholimba komanso chosatha. Pankhaniyi, khalidweli liyenera kukhala losiyana kwambiri, poyerekeza ndi njira yoyamba. Khulupirirani mnzanuyo, kumudziwa, chikondi, kulimbikitsa, chifukwa cha khalidwe ili, mutha kukwaniritsa zomwezo poyankha.
Timayang'ana pagalasi ndikulingalira
Amayi ambiri amalota za anyamata okongola omwe amawaveka iwo mmanja mwao, koma kwenikweni ndi maloto. Chifukwa chiyani? Dziyang'ane nokha pagalasi, mumayang'ana bwanji, ngati mkazi woyenera kukhala pafupi ndi "kalonga"? Ngati sichoncho, ndiye kuti mutsogolere kusintha. Chakudya choyenera , kuchita masewero olimbitsa thupi, kugula, salon yapamwamba, zonsezi zidzakuthandizani kukhala watsopano ndi kusintha
Kumanga moyo tokha
"Mfundo ya galasi" ingagwiritsidwe ntchito ngakhale pokonza zosangalatsa zawo. Mukufuna kusangalala ndi abwenzi anu, koma pazifukwa zina iwo ali chete, ndiye nthawi yoti mutenge zinthu mwa inu nokha ndikukonzekera phwando. Tsatirani zonse zomwe mumayembekezera kwa ena, ndipo yankho silidzafika nthawi yayitali.
Kutsiliza
Ngati mupanga munthu choipa, sangakuyankhule ndi kumwetulira. Kumbukirani kamodzi ndi zonse zomwe mumapeza zomwe mumayenera. Ndi njira iyi yomwe mungapangitse moyo wanu kukhala wogwirizana komanso wokondwa.