Anthu ambiri kamodzi m'miyoyo yawo adakhala ndi boma pamene, pambuyo pa zolephera zambiri za moyo, ndimafuna kuvomereza mkhalidwewo ndikutha kumaliza nkhondoyo. Pachifukwa ichi, ndizokhalanso momwe munthu amakhalira ndikulephera.
Koma zimakhalanso kuti matendawa amakhala aakulu, ndipo izi ndizovuta kwambiri. Anthu, kawirikawiri, amadzimva kuti ndi zovuta zenizeni ndikuyamba kufunafuna chidziwitso chilichonse cha momwe angagonjetsere kuvutika maganizo paokha. Anthu ena omwe ali ndi vutoli amapempha thandizo kwa wodwala zamaganizo.
Tiyenera kuzindikira kuti njira zonse zogwira mtima zomwe tafotokozera m'nkhaniyi momwe tingagonjetsere nkhawa ndi kuvutika maganizo kungakhale ndi zotsatira zabwino pamene munthuyo sanadzibweretse pamlingo umene katswiri sangathe kuchita popanda thandizo lalikulu. Mvetserani nokha ndikumvetsetsa nokha ngati muli ndi mphamvu zokwanira komanso khama polimbana ndi matenda osokoneza bongo kapena ndi bwino kupeza thandizo.
Zizindikiro zazikulu za kuvutika maganizo
Kuvutika maganizo kungaperekedwe ndi mantha, ulesi ndi kukhumudwa. Koma njira zotsutsana ndi zikhalidwezi ziribe kusiyana kulikonse, chifukwa chinthu chachikulu ndicho kupeza gwero la zowawazo, komanso kuti asawonetse mawonetseredwe ake.
Chizindikiro china chachikulu cha kupsinjika maganizo chikhoza kukhala chifukwa cha kuchepa kwa mphamvu, kuchepa kwa chidwi chonse, kulepheretsa, ndi kupitirizabe kudandaula.
Monga momwe kafukufuku amasonyezera, nthawi zambiri, anthu amazunzidwa ndi matendawa pamene akugawana ndi wokondedwa. Choncho, ndi bwino kuganizira nkhaniyi mwatsatanetsatane.
Kodi mungagonjetse bwanji kuvutika maganizo mutatha kupatukana?
Pambuyo pogawanitsa ndi theka lake lachiwiri, kugwirizana kwakukulu kwa maganizo kumatayika. Anthu ambiri izi zimalimbikitsa chimwemwe, kukhutira, kukhumba kulenga ndi kugonjetsa mapiri. Ndipo mu nthawi imodzi yoopsya izi zonse zimawonongeka.
Kuchepetsa zotsatira zoipa za kusiyana ndi wokondedwa kungathandize kuyankhulana ndi abwenzi ndi abwenzi. Ambiri amanena kuti muzochitika izi ndi bwino kupuma pantchito, koma izi ndi zomveka bwino. Kusungulumwa n'kofunikira kwa kanthawi kochepa kuti uzindikire zomwe zinachitika, ndipo pitirizani, zikhoza kuvulaza.
Ndikofunika kusankha chisankho choyenera kuti pasakhale wina wa iwo akufuna kuyamikira chisoni chanu. Gawo loyenerera kwambiri lidzakhala pempho lachikhalidwe kwa achibale, monga, nthawi zambiri, amasangalala kuthandizira pa nthawi yovuta.
Anthu ambiri amaopa njira zosiyana zothetsera kuvutika maganizo komanso kukhala osangalala. Imodzi mwa njirazi ndi kuponyera chirichonse ndikukonzekera mokwanira.
Pofuna kuiwala zolephera zonse zakale, masabata angapo kunja kwa makoma a nyumba adzakhala mwayi wabwino kuchiritsa. Nthawi yotchuthiyi yagawidwa m'magulu awiri: thupi ndi maganizo. Chigawo cha thupi ndi: kuchoka pa chikhalidwe, kupita kunyanja kapena paulendo wopita kudziko lina - tenga zatsopano. Ponena za mpumulo wamaganizo, ndiye kuti ndi bwino kuchotsa maganizo onse olakwika okhudza kupatukana ndikuyesera kuganizira zokhazokha.
Momwe mungagonjetse ulesi ndi kukhumudwa, monga zizindikiro zoyambirira za kuvutika maganizo?
Chodabwitsa kwambiri, kuoneka kosasamala sikutanthauza kuti palibe vuto lililonse m'maganizo
Anthu ambiri amafunitsitsa momwe angagonjetsere nkhawa, ulesi ndi zizindikiro zina zofanana za kuvutika maganizo . Njira zazikulu zotsutsana ndi zapamwamba ndi masewera. Mukhoza kuyamba mmawa uliwonse ndikupita ku masewera olimbitsa thupi. Komanso, ngati chinachake chiri chokondweretsa, ndiye kuti ntchitoyi ingasinthidwe - idzathandizanso kuti musokoneze nokha ndikudzifikitsa ku boma.