Kudzidalira - ndi chiyani?

Tiyeni tiyesetse kumvetsa tanthauzo la mawu akuti "kudzidalira" ndikuyesera kumvetsetsa. Kotero, kudzidalira ndi khalidwe lachikhalidwe limene liri lopangidwa mwa onse, limasiyana pokhapokha mu digirii, mochuluka kapena mochepa, aliyense ali nacho chake. Chikondi chako chimakulolani kuti mudziwe mbali yopambana, mlingo wa chitukuko, luso loyankhulana, luso lodzudzula ndi kulingalira kwabwino kwa kutsutsidwa kuchokera kunja, kudziwitsa umunthu wanu. Chikhalidwe ichi cha khalidwe chimapangitsa kuti apange baramwamba, ndipo motsimikiza kuti tikwaniritse zofuna zathu, kudziona kuti ndife odalirika kumatikakamiza kutsogolo, kumatithandizira kuti tipeze zokhudzana ndi kutsutsa komwe tipeze ndikukonzekera mbiri yathu. Umenewu ndi luso lapadera lozindikiritsa kufunika kwake mu unyolo - Ine ndi dziko lozungulira.

Wodwala kapena kupweteka kudzikuza - kodi izi zikutanthauza chiyani?

Chilichonse chiyenera kukhala chokhazikika, izi zimagwiranso ntchito kudzidalira. Zowonjezera zake sizimalola munthu kuyesa mphamvu ndi mwayi wokwanira, kutenga kutsutsidwa koyenera ku adiresi yake. Ndi kudzidzimvera chisoni, kukana ndi kuyesayesa kosavuta kufotokozera zolakwa zidzatengedwa ndi zionetsero, zotsatiridwa ndi chiwawa komanso ngakhale nkhanza. Malinga ndi zikhulupiliro za akatswiri a maganizo, kunyada kwakukulu ndi chifukwa cha zovuta zowonongeka, kuyesa kubisa kusakhutira ndiwekha kumbuyo kwa chigoba chabwino, koma osati matenda a maganizo.

Kudzidalira - ndi zabwino kapena zoipa?

Poyankha funso lotsatira, m'pofunika kumvetsetsa kuti ndife otani. Ngati mukutanthauza kudzidalira kokwanira, kukhala ndi ulemu, kuthekera kuti mutenge ndemanga mu adiresi yanu, koma musadzipunthwitse ndikukwaniritsa zolinga zanu - ndizo zabwino ndithu. Ochenjera adanena kuti kudzidalira kwambiri ndikobwino kuposa kudzichepetsa . Koma pokhudzana ndi kudzidalira, zomwe siziwoneka kwa maso, zomwe zimatilepheretsa kukhalapo pakati pa anthu, zomwe sizikulolera kuunika ndi malingaliro omwe angathe ndi mphamvu, ngati zofuna zathu zimagonjetsa zofuna za ena, chidziwitso chao ndi chapamwamba kuposa anthu ena-ichi si khalidwe labwino kwambiri. Pambuyo pa kunyada kwa odwala, neurasthenia idzabwera, chifukwa munthu nthawi zonse adzamverera kuti iye amanyalanyaza, chifukwa cha chitonthozo cha ego, kuti adziwe zovuta zonse: kumwa mowa, kususuka, mankhwala osokoneza bongo ndi zochitika zina zosagwirizana ndi anthu.

Kodi mungachotse bwanji ulemu wanu?

Mukakhala odzidalira mokwanira, Musati muchotse icho, ndi nthawi yambiri yodzikuza kuposa cholakwika. Kudzidalira, pamlingo woyenera, kudzakhala injini patsogolo, kukwaniritsa ndi kukwaniritsa, chilakolako cha kudzikuza, kukwanitsa kuchotsa phindu laumwini pa zolakwitsa izi ndi zolephera. Ponena za wodwalayo, kupwetekedwa mtima, ndiye makamaka, popanda kuthandizidwa ndi katswiri wa zamaganizo ndi kupezeka ku maphunziro ndikofunikira. Chifukwa wotsutsa mbiri sangatenge mawu anu kuti ali ndi vuto ndi kudzidalira.

Dzidzizeni nokha, khulupirirani mwayi wanu, ndipo musadzipunthwitse.