Saladi "Olivier" ndi yodziwika kwa aliyense wa ife kuyambira ali mwana. Ziri zovuta kuganizira tebulo la Chaka chatsopano popanda saladi yachikhalidwe. M'banja lililonse muli njira yotsimikiziridwa komanso yokondedwa. Kawirikawiri saladiyi imaphikidwa ndi soseji yophika kapena nyama yophika. M'nkhaniyi tikukuuzani momwe mungakonzekere saladi "Olivier" ndi nkhuku. Icho chimakhalanso chokoma kwambiri ndi chokhutiritsa.
Chinsinsi cha saladi "Olivier" ndi nkhuku
Zosakaniza:
- nkhuku fillet - 300 g;
- mbatata - 400 g;
- nkhaka yatsopano - 200 g;
- kuzifutsa nkhaka - 200 g;
- mazira - ma PC 5;
- mayonesi - 200 g.
Kukonzekera
Sakani mbatata mosamala ndikuphika mu peel mpaka yophika. Mazira wophika mwamphamvu pafupifupi mphindi 10 atatentha. Wokonzeka kuphika nkhukuyi . Mbatata yophika, mazira amayeretsedwa ndikudulidwa mu cubes. Momwemonso timadula nkhaka zatsopano ndi kuzifutsa, komanso nkhuku. Timayala saladi ndi mayonesi ndikuzipereka ku tebulo.
"Saladi ya Olivier ndi saladi yosuta
Zosakaniza:
- kusuta utsi wa nkhuku - 1 pc;
- mbatata yophika (sing'anga) - ma PC 3;
- anyezi - theka;
- yophika kaloti - 1 chidutswa;
- mazira - zidutswa ziwiri;
- Nkhumba zamzitini - 7 tbsp. makuni;
- parsley - gulu limodzi;
- mchere, mayonesi - kulawa.
Kukonzekera
Mbatata, kaloti peel ndi kusema cubes. Ingodula mazira. Anyezi anakhetsedwa bwino komanso atakulungidwa ndi madzi otentha kuti asiye mkwiyo. Ndi chifuwa cha nkhuku utsi, timachotsa khungu ndikuchidula ngati zinthu zina zonse. Timagwirizanitsa zosakaniza zonse, kuwonjezera nandolo zamchere, mayonesi, mchere kuti mulawe ndi kusakaniza.
Saladi ya Olivier ndi nkhuku ndi njira ina
Zosakaniza:
- nkhuku fillet - 300 g;
- mbatata - 400 g;
- kaloti - 200 g;
- kuzifutsa nkhaka - 200 g;
- mapeyala obiriwira zam'chitini - 200 g;
- mazira - zidutswa zitatu;
- anyezi wobiriwira - gulu limodzi;
- mayonesi - 200 g.
Kukonzekera
Kaloti ndi mbatata zimaphika khungu mpaka kuphika. Chicken fillet komanso kuphika mpaka okonzeka, ndi mazira - olimbika yophika. Zosakaniza zonse zimadulidwa ang'onoang'ono cubes, kuwaza wobiriwira anyezi finely. Sakanizani zosakaniza zonse ndi nyengo saladi ndi mayonesi.
Saladi ya Olivier ndi nkhuku ndi maapulo
Zosakaniza:
- nkhuku pachifuwa - 1 pc.;
- mazira - zidutswa zitatu;
- mbatata - 300 g;
- mayonesi - 170 g;
- kaloti - 200 g;
- nkhaka yatsopano - 150 g;
- kuzizira nkhaka - 100 g;
- zobiriwira zamanga zam'chitini - 150 g;
- maapulo - chidutswa 1;
- madzi a mandimu - supuni 1;
- amadyera - kulawa;
- mchere - kulawa.
Kukonzekera
Mbatata ndi kaloti bwino zanga ndi kuphika mwachindunji pakhungu mpaka kuphika. Timaphika mazira ndi nkhuku. Mbatata, kaloti, mazira, nkhuku pachifuwa, nkhaka zatsopano komanso zophika. Sindani masamba. Apulo imadulidwanso mu cubes ndipo imadetsedwa ndi mandimu, kotero sikumdima. Timagwirizanitsa zosakaniza zonse, kuwonjezera mayonesi, mchere ndi kusakaniza.
Saladi ya Zakudya "Olivier" ndi nkhuku
Zosakaniza:
- mbatata - 300 g;
- nkhuku fillet - 300 g;
- zobiriwira zamanga zam'chitini - 150 g;
- zinziri mazira - ma PC 10;
- kaloti - 100 g;
- nkhaka yatsopano - 300 g;
- kirimu wowawasa - 170 g.
Kukonzekera
Mbatata ndi kaloti zimaphikidwa kwa awiri mpaka okonzeka. Timaphika zinziri mazira. Ngati nkhaka ili ndi nkhaka, ndiye bwino kuti muwayeretse. Zosakaniza zonse zimadulidwa mu cubes, kuwonjezera nandolo wobiriwira, kirimu wowawasa, mchere kuti ulawe ndi kusakaniza.
Saladi ya Olivier yokonzedwa molingana ndi njirayi ndi yosiyana ndi yachikhalidwe, koma ndi yothandiza kwambiri, saladi yotereyi imaperekedwa kwa ana bwinobwino.
Kalori yokhala ndi saladi yamtengo wapatali "Olivier" ndi nkhuku ndi yapamwamba kwambiri ndipo imakhala pafupifupi 300 kcal pa 100 g.Cifukwa cace iwo amene amatsatira chiwerengerochi sayenera kugwiritsa ntchito nkhanza mbale iyi, komabe ndi saladi ina iliyonse.