Kodi mungatani kuti muwonjezere chitetezo chokwanira pa nthawi ya mimba ndi mankhwala?
Chifukwa cha thanzi labwino ndi zakudya zoyenera. Ndikofunika kwambiri kuti mkazi ayambe kuwatsatira. Mapindu apadera a chitetezo adzabwera kuchokera ku masamba onse ndi zipatso zomwe zili ndi mkulu wa acorbic acid - zimapangitsa kukana kwa thupi ku matenda.
Nyama ndi mkaka sizimangokhala zokhazokha za mwana, koma zimakhudza thupi la amayi. Zonse mufunikira kuzidziwa - kudya kwambiri sikugwirizana ndi moyo wathanzi.
Kodi mungatani kuti thupi lanu likhale lopsa mtima?
Kodi zingatheke kuti kudziletsa kungakhudze mwinanso kuteteza chitetezo pa nthawi yomwe ali ndi pakati, kutanthauza kuti, kusintha? Izi zikusonyeza kuti mawu odziwika bwino akuti "dzuwa, mpweya ndi madzi ndi abwenzi athu abwino" zimagwira ntchito nthawi zonse. Azimayi okhawo amene ali pa vutoli ayenera kupitirizabe kusamala.
Choyamba, amayenda maulendo atsopano pa mpweya uliwonse
Pambuyo pozizira, musabisitse pansi pa bulangeti, koma m'malo mwake muzikhala otentha mpaka mutenge thupi lonse. Matenda osadziwika ngati oumitsawo amachulukitsa chitetezo cha amayi apakati, kulimbikitsa thupi bwino ndikupewa chimfine chomwe chimakhala choopsa kwambiri kwa mwana wakhanda.