Mafinya akhoza kuyamba m'njira zosiyanasiyana, koma makamaka chizindikiro choyamba chakhala mphuno yambiri. Kawirikawiri izi ndizovuta kale komanso zosasangalatsa, kuphatikizapo chirichonse chomwe chimaphatikizapo kupopera. Chinthu choyamba chimene chimabwera m'maganizo: momwe mungachiritse msanga mphuno kuti mubwerere ku machitidwe ndikuponyera mipango iyi yonyoza. Mungathe kuchita zimenezi m'njira zosiyanasiyana. Njira zothandiza kwambiri zothandizira chimfine ndizofotokozedwa pansipa.
Kodi ndingatani msanga kuchiza chiyambi rhinitis?
Rhinitis ndi kutupa kwa mchere wamphongo. Kawirikawiri pali rhinitis - dzina lina la chimfine - pazizira kapena matenda a tizilombo. Palinso matenda oopsa a rhinitis, koma mosiyana ndi catarrhal kapena tizilombo toyambitsa matenda, akhoza kuchiritsidwa pokhapokha kuthetsa vutoli.
Kawirikawiri matendawa amayamba chifukwa cha mapazi ozizira. Pofuna kuchiza msanga mphuno, kapena m'malo mwake, kuchiteteza kuti musapitirire, mutatha kuimitsa mapazi anu kapena kuundana, nthawi yomweyo muzisamba komanso muzimwa madzi ozizira. Yesetsani kutentha mwamsanga.
Ngati, ngakhale zitatha izo, mmawa wotsatira mutadzuka ndi mphuno yambiri, musataye mtima. Sungani mphuno ndi mmero ndi njira yowonjezera ya saline, pa kadzutsa, imwani tiyi wotentha ndi uchi ndi mandimu. Ndiye mukhoza kugwiritsa ntchito madontho odana ndi kutupa kapena kupopera.
Mwamsanga kuchiza chimfine ndi mphuno yothamanga kudzathandiza ndi zakudya zabwino. Ndi zofunika kwa wodwalayo kuti azigona pogona, kumwa mowa momwe angathere kutentha ndi kudya moyenera, kuwonjezera zakudya zamasamba, zipatso, nyama mbale. Zonsezi zidzakuthandizira kulimbikitsa chitetezo .
Mankhwala osokoneza bongo - cranberries. Kukoma kwa mabulosi kumakhala kosavuta-kowawa-kowawa. Koma magulu ang'onoang'ono a cranberries ali ndi zotsatira zofanana ndi thumba la tiyi lotizira, ndipo amathandiza mwamsanga kuchiritsa mphuno ndi mmero. Chithandizo chachikulu cha kiranberi ndi chakuti ndi mankhwala achilengedwe omwe amagwira ntchito mogwira mtima ndipo sangathe kuvulaza thupi.
Kodi mwamsanga mungachiritse bwanji tizilombo toyambitsa matenda ndi tizilombo?
Inde, choyamba mwa mankhwala osankhidwa monga Knoxprey, Naphthyzin ndi Pinosol akubwera m'maganizo. Ndipo nthawi zina, mankhwala osokoneza bongo samakhala ofanana - mphuno yothamanga imapita mofulumira komanso mopanda tsatanetsatane. Koma zimakhalanso kuti ngakhale patatha masiku angapo akuchiritsidwa, mkhalidwe wa wodwalayo sukusintha. Ndipo motalika kwambiri njira izi sizingagwiritsidwe ntchito - zikhoza kukhala zovuta. Njira yabwino kwambiri yothandizira mankhwala - njira zamakono:
- Njira yosavuta yochizira rhinitis (ngakhale mu mawonekedwe osalekeza) ndikutentha ma sinilla maxillary ndi dzira. Dzira yophika yotentha yophimba mu khungu ndikuwotha mphuno mpaka iyo ikhala. Bwerezani njirayi kangapo patsiku. Mudzayamba kupuma mwaufulu mutangotha kutentha. M'malo mwa dzira, mukhoza kutenga thumba la mchere wotentha.
- Njira ya agogo akale ndi madzi a Kalanchoe . Ndicho, mungathe kuchiza msanga pamphuno wamkulu komanso mwana. Finyani madzi kuchokera ku tsamba Kalanchoe ndi mafuta mu mphuno. Bwerezani njira zitatu kapena zinai patsiku.
- Ndi matenda aakulu, rinsing ndi tincture ya calendula ndi zabwino kwambiri.
- Mwapamwamba pa mphuno yotuluka mphuno ndi adyo inhalation. Ndikofunika kuti muzikapopera mu mbale kapena adyo ndikupuma muwiri awiri mpaka atatopa. Pambuyo pa ndondomeko iliyonse, ziwoneka kuti mphuno yothamanga imakhala yoipa kwambiri, motero, ndi njira yoyeretsera mphuno. Ngati mukufuna, mukhoza kuwonjezera anyezi anyezi anyezi.
- Mmalo mwa madontho a mankhwala, mungagwiritse ntchito beetroot. Sagwira ntchito kuposa mankhwala alionse.
- Njira yatsopano yochiritsira mphuno ndikutseka mphuno ndi menthol mafuta. Chitani njira yonse tsiku lonse.