Kodi mwamsanga mungatenthe bwanji dzuwa?

Tani yokongola yunifolomu ndi yomwe mkazi aliyense amalota, mosasamala nthawi ya chaka. Pezani izo lero zingakhale mosavuta ndi chithandizo cha solarium. Anthu ambiri amaganiza kuti khungu limakhala ndi mthunzi wa mkuwa pokhapokha atatha maola ambiri atapachikidwa mu nsalu yotsekemera. Koma izi siziri choncho ndipo zimatha kuchepetsa njirayi. Kodi mungatani kuti muzitha kuyamwa mofulumira?

Kodi mwamsanga mungatani popanda chopanda kirimu?

Kuti mwamsanga muzitsulo zowonongeka popanda zonona, muyenera kutsatira malamulo angapo:

1. Mlungu umodzi musanayambe ndondomekoyi, onetsetsani (mothandizidwa ndi zodzoladzola kapena mankhwala apanyumba).
2. Musanayambe kuyendera chilondacho, idyani zakudya zamtundu wofiira kapena zalanje (kaloti, maapulo, mavwende, mavwende, malalanje), amachititsa kuti melanin iwonjezeke.
3. Onetsetsani kuti pasanafike masiku asanu ndi awiri mu zakudyazo munali nyama, chiwindi, tuna, cod ndi avocado, chifukwa ali ndi amino acid tyrosine, yomwe imagwiritsidwa ntchito popanga melanin.
4. Nthawi ya gawo loyambirira sayenera kukhala yoposa maminiti 6, nthawi ya magawo otsogolera ayenera kuwonjezeka pang'onopang'ono (kwa mphindi ziwiri ndi gawo lililonse).
5. Maola asanu ndi limodzi oyambirira mutatha, yonganizani njira zamadzi (zidzakuchepetsanso mapangidwe a melanin).
6. Gwiritsani ntchito njira zofewa zokha kusamba pambuyo pa dzuwa.

Pali mitundu yambiri ya solarium. Iwo ali ofukula, osasinthasintha, mwa mawonekedwe a mipando, ndi nyali zapamwamba ndi zotsika kwambiri. Ndi iti mwa mabedi awa oyambitsayo omwe adzawombedwa mwamsanga? Ngati muli ndi chisankho, mvetserani solarium yowona ndi nyali zapamwamba.

Zilonda ndi bronzer

Amayi ambiri omwe akuyang'ana yankho la funso la momwe angakhalire mwamsanga mu solarium, gulani zodzoladzola zapadera. Ichi ndi chimodzi mwa njira zabwino kwambiri. Zikondamoyo ndi bronzers zimathandiza kupeza chokoleti chokongola cha khungu kwa magawo awiri okha.

Sankhani zomwe mungagwiritse ntchito mu solarium, mwamsanga, muyenera, malinga ndi mtundu wa khungu. Anthu omwe ali ndi kuwala komanso okhudzidwa kwambiri ndi khungu la ultraviolet amafuna ndalama ndizitali zotetezedwa ku dzuwa. Ndipo iwo omwe ali ndi khungu lamakono , mwamtheradi kirimu chirichonse ndi bronzer, chomwe chimalimbitsa kuya kwa mthunzi, chidzagwirizana.

Mitengo yabwino kwambiri ndi yotetezeka ndi iyi:

1. GLAM - imapereka khungu yunifolomu yakuda ya chokoleti yamtundu wopanda chisudzulo, zotsatira zake zimagwiritsa ntchito nthawi yomweyo. Zowonjezera zili ndi zinthu zomwe zimachepetsa mapangidwe a makwinya ndi kuchepetsa ukalamba.
2. Golide wa ku Australia Ndizofunika - zimathandiza kupanga tani yokongola kwambiri. Ili ndi mafuta othandiza omwe amasamalira khungu ndikupereka zonunkhira zonunkhira. Chomerachi chimachokera ku galasi ya aloe, kuyambitsa komanso kuchepetsa khungu, kuti pakhale njira yowoneka yonyezimira komanso yathanzi ndi khansa ya chokoleti.
3. ZINTHU ZOFUNIKA KUCHITIKA - pamapangidwe ake ali ndi bronzers amphamvu, BB cream ndi zinthu zomwe zimapangitsa kuti khungu likhale lolimba. Lili ndi anti-cellulite katundu.

Kumbukirani kuti zipangizo monga bronzers zimathandiza kuti miyendo, mmbuyo, manja ndi nkhope zisamawonongeke mu solarium, koma zotsatira zake zimakhala zosakhazikika - zidzatha masiku asanu ndi awiri.

Mankhwala ochizira kuti azifufuta mu solarium

Ngati mukufuna kutentha kwambiri mwamsanga mu solarium, simungagwiritse ntchito mankhwala a bronzers okha, komanso njira zothandizira pakhungu. Zokoma zimapangitsa kuti khungu lizikhala bwino komanso limapanga mthunzi wa balm ndi mafuta achilengedwe.

Chinsinsi cha Basamu

Zosakaniza:

• Mafuta a Peach - 40 ml;
• mafuta a avokosi - 20 ml;
• mafuta a buckthorn - 5 kapu;
• mafuta a tirigu - 20 ml.

Kukonzekera

Sakanizani mafuta onse ndi kutsanulira mu chidebe cha galasi. Pambuyo pa mphindi 30, mankhwalawa ndi okonzeka kugwiritsidwa ntchito. Ikani izo mwamsanga mutangopita ku sunlarium.