Kuchiza kwa arthrosis ya ziwalo zing'onozing'ono za manja

Kumayambiriro kwa chiwerengero cha matenda odwala matendawa amapezeka pafupi kwambiri, kupweteka ndi kutupa, komanso kusintha kwachitika kale mu magawo 2-4. Choncho, chithandizo cha arthrosis cha ziwalo zing'onozing'ono za manja nthawi yomweyo chimayamba ndi mankhwala ovuta, omwe samaphatikizapo kugwiritsa ntchito mankhwala okha, komanso physiotherapy, njira zamagwiritsidwe ntchito, masewera olimbitsa thupi ndi kusisita.

Kodi mungatani kuti mupeze mankhwala ochepa omwe mumagwiritsa ntchito masewera olimbitsa thupi komanso thupi lanu?

Masewera olimbana ndi vutoli ndi ophweka kwambiri, ndipo zimakhala zosavuta kuzichita pakhomo pawekha:

  1. Momwemo, "zazing'ono" zala zosalala.
  2. Yang'anani kupyola mikanda pambali.
  3. Sakanizani zala zanu ndi zidole zofewa za mphira za mphira, matumba odzaza ufa.
  4. Kupatula zokolola zazing'ono, mwachitsanzo, buckwheat.
  5. Tambasula dzanja lako mu nkhono ndi kuiwombera, kufalikira zala zanu.

Njira zotsatirazi zokhudzana ndi physiotherapy zimathandizanso:

Kubwezeretsa zakudya zamagulu ndi kuyenda kwawo kumapangitsa kuti minofu ikhale yovuta. Zimakhala poyamba kutentha pamwamba pa khungu, kumalimbikitsa kusakaza magazi, ndiyeno kutambasula mosamala. Njira zoterezi zikhoza kuchitidwa payekha, koma muyenera kuonetsetsa kuti kusisita sikumapweteka.

Kuchiza kwa arthrosis ya ziwalo zing'onozing'ono za manja ndi matenda a m'mimba

Gawo la mankhwala lomwe likufotokozedwa limapereka mankhwala otero kuti achepetse kuopsa kwa njira yotupa, matenda a ululu, kubwezeretsa kuchuluka kwa mankhwala a synovial fluid and cartilage:

Musanayambe mankhwala amodzi kapena angapo, ndikofunika kukaonana ndi katswiri wodziwa mankhwalawa kuti dokotala asatengere osati mlingo wokhayokha, komanso chikhalidwe cha thupi lonse.

Mankhwala pochiza arthrosis ya ziwalo zing'onozing'ono za manja

Pamene njira yokhala ndi matendawa ikupezeka, ndondomeko yofanana ya mankhwala imagwiritsidwa ntchito monga mitundu ina ya arthrosis:

  1. Odwala painkillers - Diclofenac, Ibuprofen, Ketanov, Ketorolac.
  2. Kugwiritsiridwa ntchito kwa chondroprotectors - Artra, Chondroxide, Hondrolon, Don.
  3. Kupha intraarticular steroid jekeseni - Prednisolone, Hydrocortisone, Kenalog.

Chithandizo chodziletsa chimagwira bwino komanso mofulumira ngati chikuphatikizapo physiotherapy ndi njira yothandizira.