Kukula kwaumwini ndi kudzikuza

Mutu wa kukula kwaumwini lero uli pa milomo ya aliyense. Anapereka mabuku ambiri, maphunziro osiyanasiyana, ndi zina zotero. Pali anthu omwe amamvetsetsa mawuwa monga kuphunzira kuchokera pa zomwe akudziwa komanso kudziwa, kukulitsa msinkhu wa nzeru, koma anthu oterewa akhoza kukhala ndi mavuto ndi kuyankhulana ndi kudzidalira. Choncho, kukula kwa umunthu ndi kudzikuza ndizo mfundo zakuya zomwe zimaphatikizapo mbali zonse za moyo waumunthu.

Kodi mungayambe bwanji kudzikuza?

Tiyenera kunena kuti ndondomekoyi ndi yopitirira ndipo popanda kutenga mbali, chifukwa chakuti amakula, "ziphuphu zamtundu," zimagwirizana ndikusintha makhalidwe ake. Koma kukula kwachangu kumakhala kosiyana ndi ntchito, kutanthauza kuti munthu adziika yekha kukhala ndi cholinga m'moyo ndikupita kwa iye, amayesetsa kuti akwaniritse ndi kusintha zomwe amakhulupirira. Njira iyi ndizosatheka popanda kudzipindulitsa, kupambana tsiku ndi tsiku ndi mantha anu. Mu psychology ya kudzikuza, kukula kwaumwini kumatchedwa njira yopita mosangalala ndi kupambana .

Kodi muyenera kuchita chiyani? Nazi zina mwazitsulo:

1. Kudzikonda nokha ndi chikondi chopanda malire. Musati mulangize zolakwa, musanyoze. M'malo mwake, dzipatseni mwayi kuti nthawi yotsatira mukayese bwino, sintha chinachake, chomwe chingakuthandizeni kudziyang'ana nokha ndi maso osiyana.
2. Tengani udindo pa moyo wanu nokha. Ambiri amatsutsa zolephera zawo pa aliyense, osadziŵa kuti ndi udindo wa mwanayo, osati wa munthu wamkulu. Ndikofunika kuyamba kuchita chinachake popanda kutulutsa anthu pafupi. Mwachitsanzo, pandezani kupeza ntchito ina, yendani maphunziro kapena kukwera pamwamba pa Everest. Inde, zidzakhala zowopsya, koma ndizomwe zili zatsopano ndi zosadziwika kuti chinachake chidzatsegulidwa chomwe chidzapangitse kukula kwaumwini.
3. Kudzikuza kwa munthu kumapereka kukanidwa kwa zoipa zonse, zomwe zimalepheretsa moyo kukhala wabwino. Kwa wina ndizo zizoloŵezi zoipa, koma kwa wina ndidongosolo lolankhulana. Ndikofunika kukhulupirira nokha komanso kuti moyo ukhoza kukhala wokongola, muyenera kungoyamba kumene.
4. Kudzikonda kwa amayi ndikutaya mtima wina aliyense, kuphatikizapo ndekha. Palibe anthu angwiro, ndipo pamene chilakolako chokonza wina chidzuka, muyenera kufunsa, ndipo izi zingapangitse bwanji moyo wanu kukhala wosangalala komanso wosangalala?

Pali zinthu zambiri zoterezi, koma chinthu chachikulu sikuti muzengereza moyo wanu mawa. Ndi lalifupi kwambiri ndipo ndikofunika kukhala pano komanso panopa, kotero kuti sikunali kowawa kwambiri chifukwa chazaka zambiri zatha.