Kudzidalira - momwe mungapezere ndikukhala ndi chidaliro?

Kudzidalira ndi katundu ndi umunthu wa umunthu, zomwe ndizofunika kwambiri kudziyesa payekha, za luso lawo ndi luso lawo. Kudzimva kudzidalira kumalimbikitsidwa ndi zomwe zithetsa kuthetsa mavuto ndi kuthetsa mavuto.

Kudzidalira - maganizo

Kudzidalira ndi kudzidalira kumathandiza kwambiri kuti munthu apambane komanso azidzidalira. Akatswiri a zamaganizo kuti akhale ndi chidaliro komanso kuti adzilemekeze apereke malangizo awa:

• Osati kupondereza moyo wanu, ndi zosavuta kuposa momwe zikuwonekera, mavuto ambiri omwe munthu amapanga m'mutu mwake - kuchokera ku izi, madontho otetezeka;
• Dzikumbukireni nokha ngati umunthu wapadera, mutenge ntchito yake, ndipo mudapatsidwa matalente ena - amafunika kuti apangidwe;
• Lonjezani kuchuluka kwapadera pa dera losankhidwa;
• kukula nthawi zonse;
• kumvetsa bwino kutsutsidwa kwa ena - munthu ndi zomwe amachita sangasangalatse aliyense ozungulira iye, koma nthawi zonse padzakhala anthu omwe adzakondwere.

Mphamvu yakudzidalira

Kukhala ndi chidaliro ndi mphamvu yamkati ndipo imamvekedwa ndi ena, chidaliro chimatulutsidwa kuchokera kwa munthu, anthu otero amachititsa chidwi mwa ambiri. Nchifukwa chiyani izi zikuchitika? Munthu waphunzira kulemekeza ndi kudziyamikira iyeyekha, ena, kupeŵa chikoka. Mphamvu ya chidaliro ndi yaikulu - imathandizira kuthetsa mavuto a moyo ndikukhala owona kwa inu nokha ndi maloto anu, khalani otseguka ku zitukuko zatsopano.

Kodi mungatani kuti mukhale ndi mtima wodalirika komanso wodzidalira?

Anthu amene ayamba kudzikuza okha kapena omwe akulembedwera kugwira ntchito, momwe makhalidwe ali ofunikira: kuyankhulana, kuthekera kulamulira ena, kuwongolera, kapena atsikana, amayi akulota kuthetsa manyazi awo - dzifunseni: momwe angawonjezere kudzidalira? Pali njira zingapo za chitukuko, koma zonsezi zimagwiritsa ntchito ntchito yozama payekha, malingaliro awo. Wina amapita ku maphunziro, wina amathandizidwa ndi kusinkhasinkha kapena kuyang'ana mafilimu olimbikitsa - aliyense ali ndi njira yake.

Kukhulupirira kukhulupilira

Kodi mungatani kuti mukhale ndi chidaliro? Chidaliro ndi mphamvu mwa inu nokha ziyenera kuti zikhazikike ndikukhazikika nthawi zonse, kuima pa zomwe zapindula - zikutanthauza kuti sizingakulire ngati munthu. Lero, luso lotha kudzitamandira likhoza kuponyedwa kudzera ku maphunziro a chitukuko chaumwini. Maphunziro a kudzidalira amathandiza:

• dzivomerezeni nokha;
• kuti muone nokha mbali zatsopano;
• ntchito ndi kudzidalira.

Zitsimikizo za kudzidalira

Zovomerezeka ndi kugwirizana kwakukulu ndi mawu osamvetsetseka, mawu obvomerezeka mobwerezabwereza akubwereza mobwerezabwereza njira zowonongeka ndi mapulogalamu kwa omwe akutsogolera kuti apambane. Zitsimikizo za kudzidalira kwa mkazi:

• Ndiyenera woyenera;
• Ine ndine mkazi wopambana;
• Ndikwaniritsa chilichonse chimene ndikufuna;
• Ndine wolimba mtima, womvera komanso wokongola;
• Ndimakonda anthu;
• kwa ine chirichonse chikupambana ndi kupambana ndi mwayi.

Kusinkhasinkha pa kudzidalira

Mmene tingakhalire odzidalira - ku funso ili anthu omwe ali ndi yoga komanso njira zosiyanasiyana za kudzikonda adapeza yankho - ndikusinkhasinkha. Ndikofunika kupatula nthawi yochepa (10 - 15) mphindi ndipo zotsatira sizikhala motalika:

1. Lembani m'malo abwino, kupuma mphepo kwa mphindi zingapo, kukonzekera mpweya. Mavuto onse amachoka, amasungunuka, maganizo amodzi akuwoneka, koma malingaliro sakhala pa iwo, amasambira ndi mtambo.
2. Itanani fano la kukhetsa nyanja yaikulu ya moyo, ndipo muyese ngati mchenga wa mchenga ndipo mavuto onse samatanthauza kanthu, iwo amasungunuka m'nyanja. Pali lingaliro la chidaliro ndipo nyanja ikudzaza ndi mphamvu zake ndi ukulu. Mu dziko lino, khalani motalika kwambiri. Tsegulani maso anu ndi kumwetulira nokha, tsiku latsopano ndi ulendo.

Chidziwitso cha kudzidalira

Kukula kwa kudzidalira ndizochitika tsiku ndi tsiku. Kodi chithandizo cha hypnosis chingatheke? Inde. Kudzikuza kumatha kuchita zozizwitsa ndi maganizo aumunthu. Gawo la kudzidandaulira pa chidaliro:

1. Ugone pansi kapena kukhala pansi pamalo abwino, sungani.
2. Kutaya maganizo onse ndikudziwonetsera nokha ngati munthu wodalirika amene akufuna kukhala. Ndikumverera kotani, zithunzi, maganizo?
3. Ndikofunika kufotokozera zochitika ziwiri ndikuzikhala, pamene kudzidalira mwadzidzidzi kumatuluka ndikusuntha njira yabwino, pamene chidaliro chiri chomwe chiri chofunikira, kulimbikitsa dzikoli, kukwezera kungapangidwe ndi chithunzi ndi thupi ndi kunena "mphamvu". Izi zidzakuthandizani mu mkhalidwe weniweni kuti musataye ndi kupukusa zala zanu, kuti mupange fano la mphamvu ndi kupeza pansi pansi pa mapazi anu.
4. Tulukani kudziko lakutenga, ku nkhani ya 10 mpaka imodzi.

Pemphero lodzidalira

Chiwembu ndi mapemphero odzidalira kuyambira kale adathandiza anthu kukhala olimba mtima. Poyitana kwa Mulungu, munthu adafuna kuti adzidalira. Luka: "St. Luka, ndikupemphani kuti mundipatse nzeru zambiri kuti zithetse bwino ndikuchita zinthu mwanzeru. Ndikupempha kudzidalira ndi mphamvu kuti pasakhale wina aliyense amene angandigwedeze. Lolani mphamvu yanga iwonjezeke tsiku ndi tsiku ndipo chidaliro chimalimbikitsa. Luka Woyera apite ndi ine kupyolera mu moyo ndipo nthawi za kukayikira musandisiye ine, ndipo sindikuiwala za inu. Amen. "

Mafilimu omwe amadziona kuti ndi odzidalira komanso odzidalira

Moyo umapereka zosiyana zosiyana pa kudzikonda. Kugonjetsa kudzikayikira umunthu kungapangitse ubale wogwirizana ndi wokha ndi ena. Mafilimu okhudza kudzidalira:

1. " Kufunafuna chimwemwe / Kulimbikira kwa Chimwemwe ". Firimu yomwe idzakupangitsani kukhulupirira kuti zonse zikhoza kupindula ndi chikhulupiriro cholimba mwa inu nokha. Kuyesera kopanda pake ndi kusimidwa sikunathetse Chris Gardner ndi kupyolera mu ziyeso kuti akwaniritse chirichonse chimene iye ankachifuna.
2. "Nkhani ya Bagher Vance / The Legend of Bagger ". Nkhondo inatembenuza Rannulf kukhala mwamuna yemwe anasiya kukhulupirira mwa iyemwini, watayika, wosweka, ndipo sakudziwa momwe angapitirire. Panthawi ina iye anali woyimba kwambiri pa galasi, pambuyo pa nkhondo iye sakufuna kupitiliza ntchito yake mu masewera. Bager Vance - munthu wosamvetseka amawoneka mosayembekezereka komanso pakapita nthawi. Firimu yomwe munthu aliyense ali nayo yeniyeni.
3. " 10 masitepe opambana / zinthu 10 kapena zochepa ". Mu moyo wa munthu aliyense pali anthu-aphunzitsi omwe amalimbikitsanso zina, zomwe palibe munthu angasankhe chifukwa cha kukaikira ndi kusatetezeka.
4. " Erin Brokovich / Erin Brokovich ". Iye ndi mayi wamba, mayi wosakwatira ali ndi ana atatu m'manja mwake ndipo amasamala za dziko limene akukhalamo. Iye amamvera anthu ena ndipo akulimbana ndi kuphwanya ufulu, chifukwa ali pangozi miyoyo ya anthu. Iye ndi mkazi wamng'ono wothandizira, koma chidwi chake ndipo akufuna kuthandiza anthu omwe amamuzungulira kuti akhale ogwirizana naye. Anthu otere amasintha dziko, ndipo aliyense akhoza kukhala munthu wotere.
5. " Forrest Gump / Forest Gump ." Malinga ndi miyezo ya anthu omwe ali ndi maganizo ofooka komanso ophweka, koma izi sizimamulepheretsa kukhala wachifundo kwa anthu komanso kukula monga munthu, izi zidzasokoneza anthu ambiri. Nkhalango ndi yemwe iye ali ndipo ndicho mphamvu yake.

Mabuku a kudzidalira

Nthawi zina munthu amawerenga mabuku pa chitukuko cha umunthu ndi maganizo ake chifukwa cha ndime imodzi yomwe ingasinthe moyo wake wonse. Pali zidziwitso zambiri zothandiza pa ntchito zotere, zinsinsi za kudzidalira zimawululidwa, koma ndime zina kapena mawu akukhala akuyambitsa, zomwe zimayambitsa kusagwedezeka kuti chirichonse chidzachitika, chifukwa izi ndi zoyenera kuwerenga zinthu zoterozo. Mabuku okhudza kudzidalira:

1. " Mutha kudziimirira nokha. Chifungulo cha kudzidalira nokha »R.E. Alberti, M.L. Emmons. Bukuli likhonza kuthandiza anthu omwe akufuna kukhala ndi luso labwino komanso labwino. Kudzidalira ndicho chinsinsi chomwe chimatsegula zitseko zambiri.
2. " Zitsogolere kukonza makhalidwe ." R. Bendler. Munthu wosadziwika ndi munthu wofooka. Kudzidalira kukugwira ntchito pa zofooka ndikuzindikira mphamvu za munthu. Kuganiza bwino kumakuthandizani kuti mukhale ndi moyo wabwino ndikukhala munthu wodalirika.
3. " Pezani chidaliro mwa inueni " ndi S. Hadfield. Wolembayo amapereka njira zogwirira ntchito pogwiritsa ntchito mantha ake, kuthana ndi chikhulupiliro chomwe chimapambana ndipo iye amachulukitsa nthawi zambiri.
4. " Biography " S. Ntchito. Munthu wapadera, adachoka ndikugwa, ndipo kudzidalira kwake kunakula kokha ndipo adagawana zinsinsi za kupambana ndi chidaliro ndi ena.
5. " Mmene mungakhalire wodzidalira ndikudzidalira." Fotokozani maphunziro »R.Poletti ndi olemba ena. Bukuli limaphunzitsa ulemu waukulu ndi umunthu wanu monga chuma chamtengo wapadera komanso luso lapadera.