Koligettes kwa chakudya chachangu cha Korea - maphikidwe abwino kwambiri opangira zakudya zopanda pake

Chakudya chamakono cha corgettes ku Korea monga mafanizidwe otentha. Zimakhala zokoma ndi zonunkhira, zimagwirizana bwino ndi zakudya zamtundu, makamaka ndi nyama. Kuwonjezera pa zukini, mbale zoterezo zimagwiritsa ntchito kaloti, tsabola wa Chibulgaria ndi zitsamba.

Kodi kuphika zukini ku Korea?

Chakudya cha Fast Courgettes ku Korea - Chinsinsi ndi chosavuta komanso chofikira aliyense. Ndipo kuti zonse zinatuluka mofulumira, mokoma komanso mopanda phindu, malangizowo pa chisankho choyambirira ndi kukonzekera kokha kudzakhala kothandiza, kuperekedwa pansipa.

1. Zukini ndi bwino kusankha achinyamata ndi mbewu zosapsa.
2. Ngati khungu ndi lochepa, ndiye kuti sangathe kudula. Ngati sichoncho, ndiye kuti mankhwalawa ndi bwino kuyeretsa.
3. Woponda squash adzadulidwa, mwamsanga adzasowa.

Zakudya zamakono zamakono zochokera ku Korea

Koligettes ku Korea yophika mofulumira ndi kuwonjezera kwa kaloti akhoza kukhala okhwima komanso osakaniza. Mlingo wa sharpness ukhoza kusinthidwa payekha, kuwonjezera kuchulukitsa kapena kuchepa kwa tsabola. Pofuna kuyendetsa mofulumira, mukhoza kukanikiza zukini.

Zosakaniza:

• zukini, kaloti - 1 PC;
• adyo - 3 cloves;
• tsabola wa tsabola - 1 pc.;
• viniga, shuga - 1 tbsp. supuni;
• katsabola;
• mchere.

Kukonzekera

1. Marrows amadulidwa muzungulira ndi makulidwe a 3 mm.
2. Apatseni m'madzi otentha kwa mphindi zitatu ndikuuponyeni mu colander.
3. Kaloti oyeretsedwa amadutsa pamtambo wa masamba mu chikhalidwe cha Korea.
4. Sakanizani marrows ndi kaloti, onjezerani adyo, chodulidwa ndi katsabola.
5. Zonsezi ndi mchere, zani shuga, kutsanulira viniga wosasa, ndi kusakaniza.
6. Chotsani zukini ndi kaloti ku Korea chakudya chokwanira m'nyengo yozizira kwa ola limodzi.

Saladi yowonjezera kuchokera ku courgettes ku Korea

Kuwonjezera apo kwa mbatata yophika adzakhala saladi wa courgettes ku Korea, yophika molingana ndi izi. Pofuna kuti tebulo likhale losangalatsa pa tebulo, ndi bwino kusankha tsabola wofiira wa ku Bulgaria. Malingana ndi kufunika kofunika kwa zokometsetsa zingagwiritsidwe ntchito mowongolera kapena osalongosola.

Zosakaniza:

• zukini, kaloti, anyezi, tsabola wa ku Bulgaria - 1 pc.;
• zonunkhira za kaloti mu tiyi ya Korea - ½;
• viniga - 20ml;
• shuga wa mchenga - supuni 1;
• mafuta - 50 ml;
• mchere.

Kukonzekera

1. Zukini ndi kaloti zotsalira pa grater.
2. Anyezi ndi tsabola atayidwa ndi udzu.
3. Mbewu imatsuka zonunkhira, kuthira vinyo wosasa, mafuta, mchere ndi shuga.
4. Zonsezi zimagwedezeka, zophimbidwa ndi filimu ndi kuchotsedwa kwa mphindi 40 kuzizira.

Zachchini zamakono

Zakudya zabwino kwambiri kuchokera ku malegetre ku Korea kuchokera kuzipangizozi ziyenera kupita ku phwando lililonse, chifukwa izi ndizowonjezera kwa nyama ndi mizimu iliyonse. Ndibwino kwambiri kudula zukini ndi woonda zigawo ntchito masamba cutter. Ngati mukufuna, mbale ikhoza kuwonjezeredwa ndi zitsamba zina - coriander ndi parsley.

Zosakaniza:

• zukini - 2 kg;
• adyo - mutu 1;
• viniga 6% - 60 ml;
• shuga - 30 g;
• katsabola - gulu limodzi;
• mafuta odula - 100 ml;
• mchere.

Kukonzekera

1. Sikwashi imadulidwa.
2. Garlic ndi katsabola finely kuwaza.
3. Sakanizani mafuta ndi vinyo wosasa, shuga, mchere, katsabola ndi adyo.
4. The chifukwa osakaniza amatumizidwa zukini ndi vymeshivayut.
5. Amanyamula katunduyo kuchokera pamwamba ndikuusiya kwa theka la ora m'nyengo yozizira.
6. Pambuyo pake, zukini zowonongeka ku Korea zingatumikidwe patebulo.

Amachokera ku majeti a ku Korea

Young zukini ku Korea mwa mawonekedwe a iye - iyi ndi saladi yodabwitsa komanso yonyeketsa. Chifukwa chakuti zukini poyamba ankakhazikika ndi madzi otentha, ndi ofewa, koma mavitamini onse amasungidwa. Ngati mukufuna kudya chakudya chambiri, ndiye kuti ndi bwino kuwonjezera tsabola yotentha. Ngati, mmalo mwake, mukusowa mankhwala ovuta, ndiye kuti tsabola sungakhoze kuikidwa.

Zosakaniza:

• zukini - 1 makilogalamu;
• kaloti - zidutswa 2;
• Tsabola wofiira wa Chibugariya - 1 pc.;
• mafuta - 150ml;
• mchere, shuga, viniga - supuni 1;
• adyo - mano 4;
• babu - chidutswa 1;
• amadyera, chili.

Kukonzekera

1. Zukini kudula mu zoonda mphete, kutsanulira madzi otentha.
2. Mphindi kudzera m'madzi atatu.
3. Kaloti amawaza pa grater zamasamba ku Korea ndikuwonjezera zukini.
4. Kumeneko tumizani anyezi ndi tsabola.
5. Yonjezerani masamba ndi kusonkhezera.
6. Mosiyana kusakaniza viniga, tsabola, mchere, shuga, batala ndi adyo.
7. Kusakaniza kumeneku kumatsanuliridwa mu ndiwo zamasamba, kupukuta ndi kuyeretsa kuzizira.
8. Pambuyo pa theka la ora zukini ndi tsabola ndi anyezi ku zakudya zopangidwa ndi okonzeka ku Korea zidzakhala zokonzeka.

Chakudya chamakono cha corgettes mu Korea ndi uchi

Courgettes ku Korea ali ndi uchi - ichi ndi chachilendo, koma chodabwitsa kwambiri. Kusakaniza zosiyana siyana - zokoma, zowawa ndi zakuthwa zimapanga kukhala wapadera. Ngati mukufuna, chakudya chokonzekera chikhoza kupangidwa ndi mbewu za sesame. Msuzi wa tiyi mu njira iyi ndi bwino kugwiritsa ntchito classic popanda zowonjezera.

Zosakaniza:

• zukini - 2 ma PC;;
• uchi, vinyo wosasa - 1 tbsp. supuni;
• mafuta - 20 ml;
• cloves adyo - ma PC 4;
• msuzi wa soya - 20ml;
• tsabola wakuda, masamba.

Kukonzekera

1. Marrows amadulidwa kukhala mbale zochepa.
2. Onjezerani katsabola, zonunkhira.
3. Pakuti msuzi kusakaniza mafuta, viniga, uchi, soya msuzi ndi adyo akanadulidwa.
4. Iwo akutsanulira zukini kwa iwo ndipo kwa maola awiri mu 2 makilogalamu mu Zakudya zopangidwa mokonzeka adzakhala okonzeka.

Zukini zokometsera ku Korea

Courgettes ku Korea, yomwe imagwiritsidwa ntchito pansipa - mbale yokometsera, yomwe imakopeka ndi okonda mbale zowutsa mudyo. Ndi bwino kuti yophika mofulumira kwambiri, kenako imadyedwa mwamsanga. Ngati mukufuna kuti chotukukacho chichoke mwamphamvu kwambiri, mukhoza kuwonjezera tsabolayi ndi mbewuzo.

Zosakaniza:

• achinyamata a zukini - ma PC 3;
• mafuta, vinyo wosasa - 100 ml;
• adyo - mutu 1;
• mchere, shuga, tsabola, paprika;
• nyengo yokhala ndi kaloti ku Korean chakuthwa.

Kukonzekera

1. Zukini zimadulidwa ndi kuziyala pazigawo za mbale, iliyonse yosanjikiza yomwe imadetsedwa ndi mchere ndi zonunkhira.
2. Thirani mafuta onse ndi kuluma, kuwonjezera pa wosweka adyo, kusonkhezera ndi kuyeretsa curgettes mu Korea chakudya chokwanira mu ozizira kwa theka la ora.

Courgettes ku Korea chifukwa chachisanu - Chinsinsi

Ma saladi osiyanasiyana a Korea angasangalatse osati m'chilimwe. Courgettes ku Korea chifukwa cha nyengo yozizira - yokolola bwino, yomwe imakonzedweratu mwachidule komanso mofulumira. Kufalitsa mitsuko yambiri, ndikofunika kuti musadzazize, chifukwa poyesa kubzala masamba adzalandira madzi.

Zosakaniza:

• zukini - 3 makilogalamu;
• adyo - 10 malonda;
• kaloti, anyezi - 0,5 makilogalamu;
• viniga, shuga, mafuta - 1 galasi;
• mchere - 50 g.

Kukonzekera

1. Kaloti ndi zukini zili pansi ndi grater.
2. Onjezerani mphete za anyezi ndi adyo.
3. Fukani ndi mchere, zonunkhira, kuika shuga, kutsanulira mafuta, viniga ndi kusonkhezera.
4. Pa 2 koloko kupita kumalo osambira.
5. Ikani mitsuko yowonongeka, yonjezerani madzi pang'ono ndikuwombera maminiti 40 ndi mpukutu.
6. Sungani chokoma zukini ku Korean kuzizira.