Kugonjetsedwa kwa mankhwala oyambitsa matenda

Lipid kagayidwe kake kamakhala ndi mchere, chimbudzi ndi kuyamwa kwa lipids, ndiko kuti, mafuta ndi mafuta, mu chigawo cha m'mimba. Komanso ntchito ya mankhwala oyambitsa matenda amadzimadzi ndikutumizira mafuta kuchokera m'matumbo, kusinthanitsa kwa kolesterolini ndi phospholipids, komanso catabolism. Motero, chifukwa cha mankhwala ochepetsa mphamvu ya thupi, kuchepa, kuyamwa ndi mafuta kumasokonezeka.

Zomwe zimayambitsa lipid zimayambitsa matenda

Zomwe zimayambitsa kuphulika kwa lipid kagayidwe kake zingakhale zingapo:

1. Kutaya zakudya. Ngati wodwala adya chakudya chamtundu wambiri wa mafuta, amadziunjikira m'thupi ndikusungira "malo osayenera".

2. Matenda. Pali matenda angapo omwe amachititsa kulephera kwa mankhwala oyenera, omwe ndi:

Mndandandawu ukhoza kupitilizidwa ndi matenda omwe amakhudza maonekedwe olemera kwambiri .

Zizindikiro za vutoli limayambitsa matenda

Mafuta a metabolism samagwira ntchito ya thupi limodzi, choncho, mavuto omwe amapezeka nawo amasonyeza thupi lonse. Izi ndizovuta kupeza chithunzi cha matendawa, kupatulapo n'zosatheka kufotokoza momveka bwino zizindikiro zoyambirira ndi zachiwiri. Pankhaniyi, zotsatira za matendawa ndi chizindikiro chake chachikulu, ndiko kuti, kupezeka kwa kunenepa kwambiri ndiko chizindikiro chachikulu cha kuphwanya mankhwala a lipid.

Kuchiza kwa matenda a lipid kagayidwe kake

Ngakhale kuti palibe chithunzi chodziwika bwino cha chithandizo chamankhwala, chithandizo cha matenda a mafuta a m'magazi ndizitsulo zina:

  1. Choyamba, adokotala amatipatsa chakudya chomwe chiyenera kulamulira kudya kwa mafuta m'thupi. Kutsatila ndi zakudya ndizoyambirira komanso zofunikira pa njira zabwino zothandizira.
  2. Gawo lotsatira la chithandizo ndizochita masewera olimbitsa thupi. Katswiri amaonetsa zochitika zofunikira, zomwe zingathandize kuthetsa vutoli, koma sizinapweteke, ndiko kuti, sizinapweteke mtima pamtima ndi ziwalo zina. Poyamba, izi zikhoza kukhala kuyenda wamba kapena kusambira, kenako zimalowetsedwa ndi zochitika za tsiku ndi tsiku monga masewera, kuthamanga, ndi zina zotero.

Amalimbikitsidwanso misala, Shocot's douche , supplement and preparations zomwe zimapangitsa kuti chidziwitso cha magazi chikhale chokhazikika. Koma zonsezi sizikhala zogwira mtima ngati wodwalayo sakutsatira chakudya choyenera. Onani kuti kubwezeretsedwa kwa ntchito yoyenera ya lipid kagayidwe kameneka ndi njira yayitali komanso yowononga nthawi, kotero muyenera kukhala oleza mtima.