Kulimbana ndi mzimu

Izi zimachitika kuti munthu agwa mumzimu. Pali njira, zomveka bwino komanso ndondomeko yowathandizira, koma nkhawa ndi kuvutika maganizo sikulola kuti pakhale njira yopambana. Kuti mutuluke mumsampha umenewu muyenera kusiya, kupuma ndi kubwezeretsa mphamvu zanu. Ambiri akufunsa momwe angawonjezere khalidwe. Ndipotu munthu yemwe ali ndi mphamvu yolimba saopa mavuto alionse, amadziwa momwe angasamalire chikumbumtima chake. Chirichonse chimene sichiti chichitike kwa iye, iye amadziwa bwino, ponena za kulephera kulikonse kwa moyo monga chokumana nacho.

Kodi mungatani kuti mukhale ndi makhalidwe abwino?

  1. Sula, tenga nthawi. Yesetsani kuchepetsa nthawi yopuma, kuti musataye izo. Musagwire ntchito yonse mwakamodzi. Kukulitsa chikhalidwe sichitheka popanda kukhudzidwa, ndipo mu nthawi ya kupsinjika ndi kutopa, chikoka chimatsika mofulumira.
  2. Ganizirani malingaliro anu. Kuti muwonjezere zolinga, muyenera kuwona kumene mukupita. Zosangalatsa bwino, zongolani kapena kuzidula m'magazini. Tangoganizani kuti mwakwaniritsa kale cholinga chanu, mukondweretse zowawa. Kodi mumakonda? Ndiye pangani malotowo kukhala enieni.
  3. Yang'anani mmbuyo pa ntchito yomwe yachitika. Lembani zomwe munakonza kuchita. Nchiyani chomwe muli nacho ndi chimene sichimatero. Fufuzani zotsatira za ntchito zanu. Ganizirani chifukwa chake sizili bwino. Kodi mungathamange pomwepo?
  4. Dzichepetseni nokha. Maphunziro a makhalidwe abwino sangatheke mukumangika nthawi zonse. Nthawi zina kuchita zinthu zomwe zingakupangitseni kukondweretsa. Motero, nthawi zonse mumakhala ndi chikhumbo chanu
  5. Gwiritsani ntchito nyimbo kuti mukhale ndi makhalidwe abwino. Aliyense ali ndi nyimbo zosiyana. Wina angathandize classic, wina wina pop. Nthawi yomwe mumamva bwino ndikugwetsa manja anu, yambani nyimbo zomwe mumakonda ndikuzisangalala nazo.

Kuphunzitsa chikhalidwe ndi nthawi yaitali, nthawi zina zimakhala zaka. Koma zotsatira zake ndi zothandiza. Iwe udzakhala munthu wamphamvu ndipo mu moyo iwe udzapambana.