Madokotala sangathe kuyankha molondola, kapena, ndizothandiza kukonzekera kugunda kwa njala. Komabe, poganiza kuti kugonana kumathandiza, mwinamwake, chirichonse chimasintha.
Chofunika payekha kugonana
Kwa aliyense wa ife, chosowa chogonana ndichokhazikika payekha. Kwa anthu omwe ali ndi chilakolako chogonana, kugonana kumaganiziridwa ndi masiku asanu popanda kugonana. Pa nthawi yomweyi, anthu omwe ali ndi chizoloŵezi chogonana angathe kukhala "opanda moyo" popanda kugonana mwezi umodzi, ndipo omwe ali ochepa amakhala okhudzidwa ndi zolaula - ngakhale zoposa chaka.
Kuwonjezera apo, chilakolako chogonana chingathe kufalikira ndikuyambiranso, malingana ndi zochitika mmoyo wathu - zovuta kapena, zowonjezera, zosangalatsa. Choncho, kudziletsa kwa nthawi yaitaliku sikungakhale kopanda phindu, ngati (!) Sichimayambitsa vuto la maganizo kwa munthu.
Kodi kugonana ndi chiyani?
Musasokoneze lingaliro. Anthu ambiri amazitcha kudziletsa kugonana chifukwa chosowa chilakolako chogonana. Ndipotu, izi ndizosiyana kwambiri, ngakhale zili choncho.
Kudziletsa ndi pamene "mukufuna", koma simukuzindikira kuti mukukhumba. Chitsanzo chabwino ndi mwamuna ndi mkazi wake, kumene mwamuna "safuna" chifukwa cha mavuto ogwira ntchito, ndipo mkazi "amafuna", koma amapewa chifukwa cha kusowa kwa mwamuna wake.
Kuvulaza kapena kupindula?
Apanso, ziyenera kugogomezedwa: kudziletsa kugonana kumawononga kokha pamene kukupweteketsani maganizo. Inu nthawizonse mumaganizira za kugonana, simungathe kugwira ntchito, penyani mafilimu, phunzirani - ndi zonse, chifukwa malingaliro anu ali okhudzidwa pa chidziwitso chogonana.
Kotero, ngati kudziletsa kugonana ndi koyipa, choyamba, kudziletsa kugonana, kumabweretsa kuwona kuti pamapeto pake chilakolako chikufalikira palimodzi. Ichi ndi chitetezo cha thupi. Mwachitsanzo: Mkazi wokhulupirika akuyembekezera nthawi yaitali kwa mwamuna wake ku ulendo wa bizinesi, kupewa kugonana ndi amuna ena. Kodi chimachitika chifukwa chiyani? Mwamuna amabwera, ndipo mkazi alibe chilakolako chogonana naye.
Kudziletsa kwa amayi ndi abambo kumabweretsa mfundo yakuti mahomoni a kukopa ndi kugonana
Ponena za matenda a amayi, amakula kachiwiri chifukwa cha kusokonezeka maganizo. Chiwerengero ndi nkhanza: pakati pa akazi omwe amakhala ndi moyo wokhudzana ndi kugonana nthawi zonse, khansa ya m'mawere imakhala yochepa kwambiri kusiyana ndi nthawi yawo yoyera.
Ndipo kwa amuna, kukhala ndi chizoloŵezi chodziletsa kwa nthawi yaitali kumadziwika mosavuta - prostatitis ndi kusowa mphamvu.
Pomaliza: kudziletsa kumakhala kovulaza. Izi zikukhudzana ndi zosowa zonse zakuthupi, ndi zokhazokha.