Nausea ndi chimodzi mwa zochitika zosasangalatsa kwambiri. Pamene munthu akuvutika, sangathe kulingalira china chilichonse kuposa za thanzi lake. Ndipo ngati zikukudwalitsani nthawi zonse, wodwalayo akudzizunza yekha, kuyesa kuchotsa chizindikiro chosautsa ichi ndi kubwerera ku moyo wabwino.
Ndichifukwa chiyani ndikusanza nthawi zonse?
Zifukwa za mseru wosapitirira ukhoza kukhala wapamwamba kwambiri. Woyamba kukumbukira amabwera poizoni. Koma kwenikweni, kuledzera - sikokhawo, chomwe chimayambitsa kusokonezeka. Ndipo mwadzidzidzi - zifukwa zambiri zomwe zimayambitsa ziwalo za m'mimba sizigwirizana:
- Akayamba kumva akudwala ndipo nthawi zonse amafuna kugona, ndipo kwenikweni mungathe kuchimwa pa chakudya chokhazikika kapena madzi onyansa. Koma nthawi zina zotsatira za thupi la mankhwala ena zimawonetsedwa motere.
- Ngati kusokonezeka kumachitika mutatha kudya ndipo kumakhala ndi kupweteka m'mimba, kupweteka kwa mtima , kuyaka, ndizotheka kuti vuto ndi gastritis kapena chilonda cha chilonda.
- Ndikumva nseru ndi kupweteka mmimba, kufufuza chiwindi ndi ndulu sizingasokoneze. Kuthamanga ndi ulendo wopita kwa katswiri ndi, ngati kuwonjezera pa chirichonse chinayamba kusintha kukoma kwa chakudya.
- Chifukwa china chotheka ndi kupweteka kwa chifuwa. Chifukwa cha matendawa, mimba imakula ndi ululu wopweteka imapezeka mu hypochondrium yoyenera. Kwa odwala ena, matendawa amadziwika ndi kuchepa kwakukulu.
- Kwa odwala omwe nthawi zonse amadwala ndipo alibe chilakolako, kupatsirana kwa matenda kumapezeka. Matendawa nthawi zambiri amaphatikiza ndi kuwonjezeka kwa kutentha kwa madigiri 38-39, kutsegula m'mimba, kupweteka, kusuntha kumbali zosiyanasiyana za mimba.
- Chinthu chovuta kwambiri komanso choopsa ndi kuphwanya zida zowononga . Malingaliro ake, kumangokhalira kunyoza, kudula, kuzunzika. Odwala ambiri amatha kukhala ndi tinnitus, osakhoza kuika chidwi, kusokonezeka.
- Nthawi zina ndimaona kuti ndikudwala komanso ndili ndi njala ya matenda oopsa. Kudya pa nkhaniyi, monga lamulo, kuthera ndi kusanza.
- Kudzudzula kosalekeza kukuwonetseratu kusamba. Thupi lachiwerewere chilichonse mwa njira yake limayankha kukonzanso mahomoni.
Nanga bwanji ngati ndikudwala nthawi zonse?
Chinthu chachikulu ndicho kudziwa chomwe chimapangitsa kuti zisamveke bwino. Pachifukwa ichi, uyenera kukayikira. Koma mankhwalawa adzakhala othandiza kwambiri, pofuna kuthetsa vuto lalikulu la nseru.