Matenda a Ekboma kapena "miyendo yopanda phokoso" nthawi zambiri amazunza akazi akakula. Pali zifukwa zambiri zotsatila izi, musanagule mankhwala kapena kugwiritsa ntchito mankhwala ochiritsira, ndikofunika kupeza chifukwa chake miyendo ikupotoza - choti muchite ndi momwe kuthetseratu chizindikiro chidzalimbikitsa katswiri ataphunzira.
Nchifukwa chiyani chimapotoza miyendo yanga usiku ndi masana?
Zinthu zazikuluzikuluzikulu ndizo:
- kudwala mu ntchito ya impso;
- matenda a ubongo;
- matenda obwera m'mimba (obliterans);
- magazi;
- nyamakazi ya nyamakazi;
- zosokoneza mu ntchito ya ubongo;
- Mitsempha yaing'ono yamagazi kapena mapangidwe a makoma a miyala m'mphepete mwake;
- matenda a mtima;
- kutsatira zakudya zopatsa thanzi.
Kuonjezerapo, nthawi zina sikutheka kuti mudziwe vuto lomwe mukuliganizira, makamaka ngati pali meteosensitivity. Zikatero, kugwirizana pakati pa exacerbation of vegetovascular dystonia ndi matenda a Ekboma akuyenera.
Bwanji ngati ndimasinthasintha miyendo usiku kapena masana?
Udindo waukulu wa dokotala umaphatikizapo kukonza zakudya ndi njira ya moyo. Choncho, wodwala akulimbikitsidwa kusiya makhalidwe oipa, kuwonjezera zakudya ndi calcium, iron ndi magnesium. Kuphatikiza pa miyeso iyi, minofu yopumula imagwiritsidwa ntchito popindula minofu yotsitsimula ndikupewa kuthamanga. Kuphatikizanso apo, mutha kumwa mankhwala omwe amachititsa kuti ubongo ukhale wabwino.
Njira zothandizira ndizofunika kusankha munthu aliyense, kupatsidwa zaka ndi zizindikiro za thupi, komanso chifukwa cha matendawa. M'maganizo a mitsempha ya magazi ndi magulu a magazi, ndalama zomwe zimachepetsa magazi ndi kusintha maonekedwe a capillaries,
- Aspirin;
- Detraleks;
- Normoven.
Pakati pa mankhwala opangira mankhwala, mafuta onunkhira, mazira a heparin, zowonjezera mabokosi a akavalo zimakhala zothandiza kwambiri:
- Chodabwitsa;
- Lyoton ;
- Venitan.
Mankhwala, monga kusisita minofu, kusakaniza, kuthira mankhwala kumathandizanso. Zotsatira zabwino zimapanga mphamvu yamaginito kapena yogwedeza, kuwombera.
Njira imodzi yosavuta koma yogwira ntchito ndikutentha. Musanagone, muyenera kumagwira mapazi anu pansi pa madzi otentha, ndiyeno - pansi pa madzi ozizira. Pambuyo pa ndondomekoyi, zimalangizidwa kupanga misala yambiri pamapeto pogwiritsa ntchito mafuta osakaniza ndi mchere wamchere, mandimu ndi madzi a adyo.
Bwanji ngati mutembenuza ana a ng'ombe ndikukwera kutentha?
Zizindikiro zomwe zili pambaliyi zimasonyeza kuti thupi liri ndi kutupa, zomwe zimakhudza makoma oopsa. Matendawa amadzaza ndi mawonetseredwe owopsa a mawonekedwe a mawonekedwe a mitsempha yamagazi, mitsempha ya varicose, mapangidwe a magazi.
Ngati pali kuwonjezeka kwa kutentha, choyamba ndikofunika kusiya kutupa ndi kupweteka (Nimesil, Nimesulid). Zitatha izi, ziyenera kuchitidwa kuti zithandizire kuthamanga kwa magazi ndi kuonetsetsa kuti chiwerengero cha mitsempha ya mitsempha ndi mitsempha imatha, kuwalimbikitsa, ndi kuonjezera kutsika.
Nchifukwa chiyani zimapotoza zala zanu?
Kuphwanya koteroko, monga lamulo, ndizofanana ndi kuwonongeka kwa arthrosis muyambirira. Pofuna kupewa kupitirira kwa matendawa ndi kusintha kwakukulu m'magulu, nkofunika kutsatira zotsatirazi:
- Kusintha nsapato, ziyenera kukhala zomasuka ngati n'kotheka - mafupa.
- Limbikitsani zakudya ndi gelatin, zopangidwa ndi potaziyamu ndi calcium.
- Kuchepetsa kuchuluka kwa mchere wambiri.
- Tengani chondroprotectors ndi ma vitamini B.