Kulimbana ndi kutentha kungakhale njira zingapo: kukhala tsiku lonse pansi pa mpweya wabwino, kapena kuzizira mkati. Yoyamba - yayamba, koma yachiwiri imatheka mosavuta ndi chithandizo cha zakumwa zofewa ndi mbale. Imodzi mwa maphikidwe a menyu "ozizira" ingakhale beetroot ndi beets ozifota.
Chinsinsi cha mchere kuchokera ku beetroot
Zosakaniza:
- beet marinated - 400 g;
- mazira - zidutswa 3-4;
- Makasamba atsopano - 2 ma PC.;
- radish - 130 g;
- masamba a katsabola - gulu limodzi;
- mchere, tsabola - kulawa.
Kukonzekera
Tinkasankha beets marinated pa grater yaikulu. Mazira wiritsani kwambiri wophika komanso wodulidwa bwino. Radishi imathandizidwanso pa grater. Kubirira kumaphwanyidwa. Onjezerani zinthu zonse muzizira, madzi amchere ndi kusakaniza. Kuwonjezera apo, timakonza mbale yokonzekera kuti tilawe.
Timagwiritsa ntchito ntchentche yoziziritsa kukhosi, ndipo tizilombo tomwe timadula tchuthi timapatsidwa padera, komanso kirimu wowawasa.
Beetroot ku zofiira beets ndi soseji
Zosakaniza:
- beets wotetezedwa - 400 g;
- soseji yophika - 350 g;
- nkhaka yatsopano - 1-2 ma PC;
- kefir - 800ml;
- mazira - zidutswa 3-4;
- madzi a mandimu - kulawa;
- amadyera - kulawa.
Kukonzekera
Pamaso pokonza beetroot ku marinated beet, m'pofunika kuwira ndi kuzizira 400-500 ml wa mchere wamchere.
Nyerere zamchere zimadulidwa muzing'ono zazing'ono kapena kuzitikita pa grater yaikulu. Soseji imadulidwa mu cubes kapena maluwa. Mazira wiritsani kwambiri wophika ndi woponderezedwa. Nkhaka yatsopano imasungunuka ndi kudulidwa mu cubes. Sakanizani zonse zopangira mu supu ndikutsanulira kefir. Timachepetsa tizilombo ta madzi ndi madzi otentha komanso nyengo kuti tilawe. Komanso, mudzaze msuzi wozizira ndi madzi a mandimu ndikuwonjezera zitsamba zosweka.
Msuzi wofiira wozizira wakuyamba ndi beets
Zosakaniza:
- beets - 300 g;
- tomato - 500 g;
- adyo - 1 clove;
- anyezi - 1 pc.;
- mafuta a azitona - 2 tbsp. makuni;
- msuzi kapena madzi - 500ml;
- kirimu wowawasa - kulawa;
- Feta tchizi - 125 g;
- mchere, tsabola - kulawa.
Kukonzekera
Tomato amadulidwa theka, owazidwa ndi mafuta ndipo owazidwa ndi adyo amapyola mu nyuzipepala. Timaphika tomato pa madigiri 190 mpaka 25-30 mphindi.
Mu frying poto avomereni anyezi mpaka ofewa, kuwonjezera zowonjezera beets kwa izo ndi kudzaza izo ndi msuzi kapena madzi. Wiritsani zosakaniza kwa mphindi zisanu ndi zisanu ndi zisanu, kenako sungani ndi tomato yophika ndi purr ndi submersible blender. Nyamayi ya nyengo kuti mulawe ndi kuzizira. Timatengera msuzi wozizira ndi feta tchizi ndi kirimu wowawasa.