Kutentha 38 - choti uchite?

Kuchulukitsa kutentha ndi chimodzi mwa zizindikiro zazikulu zakuti mukudwala. Anthu ambiri amadziwa kuti ngati ifika madigiri 39, muyenera kutenga antipyretic, kumwa tiyi ndi raspberries ndikugona.

Aliyense amadziwa kuti kukweza kutentha ndiko chitetezo cha thupi. Motero amamenyana ndi matenda omwe amamukantha. Sizowonjezera kuchepetsa kutentha mpaka madigiri 38 kuti mutha kukhazikitsa mapuloteni oteteza - interferon. Koma pa kutentha thupi kwa madigiri 38 ndi pamwamba pa anthu ayamba kukayikira: chochita ndi nthawi yoyamba kumwa mankhwala.

Bwanji ngati kutentha ndi madigiri 38?

Pofuna kuchiza munthu bwino, muyenera kudziwa chomwe chimayambitsa matenda. Kutentha 38 kumachitika pamene:

• chimfine;
• angina;
• chiphe;
• matenda a tizilombo;
• kutentha;
• kutupa m'mimba;
• chifuwa .

Ngati muli ndi chimfine kapena matenda a tizilombo, ndiye kuti kutentha kwa 38 kumawonjezeka thukuta. Pachifukwa ichi nkofunikira kuchita zotsatirazi:

1. Valani mopepuka, zopangidwa bwino za nsalu zachilengedwe: thonje kapena nsalu.
2. Pita ukagone ndi blank blanket. Pansi pa mutu ndi bwino kuika miyendo yamapangidwe, yomwe sichidzayamwa chinyontho.
3. Pamutu muike chiguduli choviikidwa m'madzi kapena yankho la viniga. Pamene imatenthedwa, iyenera kusinthidwa.
4. Nthawi zonse imwani zakumwa zotentha. Ndibwino kugwiritsa ntchito tiyi ndi raspberries, mankhwala a zitsamba kapena kuzimitsa. Izi ndi zofunika kuti tipewe kuchepa kwa madzi. Muyeneranso kuyang'anira kuchuluka kwa mkodzo (kawirikawiri maola awiri) ndi mtundu wa mkodzo (sayenera kukhala wachikasu kapena lalanje), kuti musaphonye kusokonezeka kwa chikhodzodzo ndi impso.
5. Monga thukuta lidzapatsidwa, muyenera kusintha zovala zowuma. Onetsetsani kuti mupukuta chowuma choyamba mthupi lonse, ndipo kenaka kvalani. N'chimodzimodzinso ndi nsalu ya bedi. Izi zidzateteza kuoneka kwaukali ndikupatula mwayi wowonjezerapo wina ku matenda omwe alipo.
6. Nthawi zonse muzimitsa chipinda. Musatembenuzire odzola, chifukwa padzakhala mabakiteriya ambiri omwe ali ndi zobisika, zomwe thupi lofooka silingathe kulimbana ndipo chikhalidwe chikhoza kungowonjezereka.
7. Kuwunika chikhalidwe chonse. Ngati chizungulire chayamba, kugwedezeka kwagwa, kuthamanga kumakhala kobwerezabwereza komanso kukhumudwa , muyenera kutchula ambulansi kapena kupita ku polyclinic.
8. Kuphatikizira mavitamini kapena zakudya zamagetsi ndi magnesium ndi calcium kupanga zopereka zawo m'thupi, monga zimatsukidwa mu mkodzo. Pachifukwa ichi, mungagwiritse ntchito pepala lokhwima.
9. Tengani, ngati kuli kotheka, kuyamba mankhwala oletsa tizilombo toyambitsa matenda. Mwachitsanzo, mankhwala omwe amagwiritsa ntchito mankhwala ochepetsa tizilombo toyambitsa matenda Ingavirin, omwe amasonyeza kuti ali ndi mphamvu zoteteza mavairasi monga A, B, adenovirus, parainfluenza, ndi SARS zina. Kugwiritsa ntchito mankhwalawa masiku awiri oyambirira a matendawa kumathandizira kuthamangitsa kuchotsa mavairasi m'thupi, kuchepetsa nthawi ya matendawa, kuchepetsa chiopsezo cha mavuto.

Kusamala

Ndipo apa pali zomwe simungathe kuchita pa kutentha kwa 38:

1. Manga mu bulangeti lotentha kapena kuvala zovala zotentha.
2. Chitani njira zotentha: compresses, mpiru, inhalation ndi kusamba.
3. Imwani mizimu, tiyi wotentha kwambiri kapena khofi.
4. Ngati kutentha sikukwera ndipo chikhalidwecho chikhale cholimba, mankhwala osokoneza bongo sayenera kugwiritsidwa ntchito. Izi zidzangowonjezera chithandizo cha matendawa.

Pamene poizoni, kutentha kutentha kufika madigiri 38 ndikofunika kale kuwombera pansi, popeza chamoyo chakumwa kale, choncho nkofunika kuthana ndi vutoli. Kusankha mtundu wa antipyretic mankhwala kumadalira zizindikiro zomwe zimakhalapo: ngati kusanza ndi kandulo kapena jekeseni, ngati kutsekula m'mimba ndi mapiritsi kapena ufa.

Tiyenera kukumbukira kuti mukhoza kugwetsa kutentha kulikonse ndi mankhwala pokhapokha maola 4.