Munthu pa msinkhu uliwonse amakhala wokonzeka kudziwonongera yekha, koma bwanji izi zikuchitika, ndi chifukwa chanji chikhalidwe ichi? M'dziko lamakono, ndipo pali zambiri zomwe zingayambitse imfa ya munthu: kutengeka ndi kuwonongeka kwa mpweya, uchigawenga, kuchuluka kwa umbanda, zochitika zachilengedwe, ndi zina zotero, kotero muyenera kuchotsa kudziwonongera.
Zomwe zimayambitsa zowonongeka
Anthu onse ali pawokha ndi kudziwonongera okha amafotokozedwa m'njira zosiyanasiyana. Kwa wina, izi zimachitika mwamsanga - kudzipha , ndipo ena amawononga miyoyo yawo kwa zaka zambiri, mwachitsanzo, kugwiritsa ntchito mankhwala osokoneza bongo, mowa, kususuka, kusuta, ndi zina zotero. Kawirikawiri, munthu sakudziwa vuto lake, choncho sitingathe kulimbana ndi vutoli. Khalidwe limeneli lakhazikitsidwa kuyambira ubwana, ndipo likugwirizana ndi zovuta zosiyanasiyana za maganizo.
Mitundu ya makhalidwe yomwe imatsogolera kudziwonongera
Kusintha kwa khalidwe
Zimasonyezedwa kuti munthu akufuna kuthawa ku zenizeni. Pachifukwa ichi, amatenga zinthu zosiyanasiyana kapena amakonza zinthu ndi zochita zomwe zikugwirizana ndi maonekedwe. Kuloledwa kwa mitundu yosiyanasiyana ya zinthu kumayambitsa zomangirira ndipo kenako kumayendetsa moyo wa munthu, kumamupangitsa kukhala wosathandiza komanso wovutika maganizo. Khalidweli limayambitsa: kugwiritsa ntchito mowa, mankhwala osokoneza bongo, njuga, kudya kwambiri , chiwerewere, ndi zina zotero.
Khalidwe limeneli limapezeka kawirikawiri pamene pali mavuto alionse pa moyo wa munthu, mwachitsanzo, imfa ya wokondedwa, kuchotsedwa, ndi zina zotero.
Anthu oterewa ndi achilendo:
- ali ndi mavuto aakulu pamoyo wa tsiku ndi tsiku;
- khalani wovuta;
- kulankhula zabodza;
- amatsutsa ena m'mavuto onse;
- mavuto ena aakulu ndi psyche.
Chinthu chofunikira kwambiri pakapita nthawi kuti muzindikire kupezeka kwa mavuto ndi okondedwa anu ndikupempha thandizo.
Anti-chikhalidwe cha makhalidwe
Zimasonyezedwa ponena kuti munthu amachita zosemphana ndi makhalidwe, makhalidwe abwino, lamulo, ndi zina. Anthu akuluakulu omwe ali ndi vutoli samamva udindo, ali makolo oipa, antchito, abwenzi ndi anzawo. Munthu samamva chisoni chifukwa samangosamala. Khalidweli likuphatikizidwa ndi chikoka, chiwawa, ndi zina zotero. Pali mavuto otere kuyambira ali mwana chifukwa cha mabanja osakwanira, osasamala komanso maphunziro.
Mchitidwe wodzipha
Zimasonyeza kuti munthu akufuna kudzipha. Pali mitundu yambiri:
- kupweteka kwa magazi chifukwa cha zovuta zaumwini, mwachitsanzo, imfa ya wokondedwa;
- kudzipereka - kumachitidwa phindu la chinthu, mwachitsanzo, kuti asakhale mtolo kwa ena;
- egoistic - sichimayenderana ndi lingaliro la chikhalidwe cha anthu ndi zofunikira.
Tsiku ndi tsiku chiwerengero cha kudzipha pakati pa ana omwe sadziwa zomwe akuchita chikuwonjezeka. Zomwe zingayambitse zomwe zimawatsogolera kuchita izi:
- mavuto m'banja;
- matenda;
- zovuta;
- mavuto oledzera ndi mankhwala osokoneza bongo;
- kumverera kopanda pake kwa mtundu;
- kusowa thandizo;
- kudzichepetsa, ndi zina zotero.
Kuti musataye okondedwa anu, samverani iwo ndi kusamalira.
Mchitidwe wogwirizana
Zimasonyezedwa kuti munthu alibe malingaliro ake, kotero amadziyendetsa yekha ku maganizo a anthu omwe ali ndi mphamvu. Anthu oterewa sadziwa kanthu za umunthu wawo, amatsatira mfundo za anthu. Otsutsana nawo amatchedwa "zidole", zomwe zimayendetsedwa ndi ena. Anthu otere amakhulupirira kuti maganizo awo sali olondola, choncho amapereka tsogolo lawo m'manja mwa ena.
Kuti athetse mavuto onsewa, munthu amafunikira thandizo la achibale ndi achibale, komanso thandizo la akatswiri. Zimakhala zovuta kuchotsa zikhulupiliro zoterezi, koma n'zotheka.