Njira zamisala za Scoliosis kwa Ana
Musanalankhule za njira zowonekera, ziyenera kukumbukiridwa kuti pali mitundu itatu ya scoliosis: C-yoboola, yofanana ndi Y, yofanana ndi Z. Malinga ndi mtundu wa zinyenyeswazi zanu, njira yothandizira mbali zina za thupi imasankhidwa.
Fomu yooneka ngati C imapezeka mwa ana nthawi zambiri ndipo imatha kuchitidwa mwamsanga, koma kupaka minofu ndi zofanana ndi zofanana ndi Z zofanana ndi zoliosis mwa ana ndi njira zomwe zimachitika ndi masseur.
Njira yothandizira kwa scoliosis mwa ana imayimilidwa ndi njira zitatu zazikuluzikulu: kuyambitsa minofu, kupuma ndi kuchedwa, ndipo zimagwiritsidwa ntchito malinga ndi mbali yomwe msana umapangidwira. Mwachitsanzo, tikhoza kuganizira chithunzi chomwe malo othunziwa amakhala okondweretsa, mfundo-zosangalatsa komanso malo okhala ndi mivi.
Momwe mungakwirire mwana ndi scoliosis?
Pogwiritsa ntchito khungu la msana, pamene chibokosichi chimaoneka ngati C-shaped scoliosis, mukhoza kuyesa kudzikweza nokha, malinga ndi zovuta zomwe zili pansipa:
- Ikani mwanayo mimba pansi. Mikono imakonzedwa pang'ono ndipo ili pambali pa thunthu, mutu umatembenuzidwira ku vertex ya kupindika kwa msana. Kutsekemera kumayamba ndi kuwala, kusuntha kwa stroking kumbuyo konse.
- Pambuyo pake, misala yamakono imagwiritsidwa ntchito: chifukwa gawo lakumbuyo - losangalala, ndi lopatsirana - kulimbikitsa.
- Kenaka mwanayo amagona pambali pake ndi kumbali yomwe msanawo umakhala ndi concave. Masseur amachita maseĊµera olimbitsa thupi m'chiuno ndi m'chiuno. Pachikhalidwe ichi, mitsempha yambiri yotseguka imayamba kusangalala.
- Pambuyo pake, mwanayo wagona kumbuyo kwake. Masseur rubs ndi kugwedeza minofu ya pectoral ndi intercostal.
- Komanso katswiriyo amapita kumalo osungira mimba m'mimba.
- Kuchulukitsa kumathera ndi kutambasula minofu ya miyendo ndi manja.
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