Lobio, wophikidwa ku nyemba zoyera, adzabweretsa chidutswa cha zokoma ndi zonunkhira za ku Georgian kunyumba kwanu. Zakudya izi zimagwiritsidwa ntchito nthawi zonse kuzizira komanso kuzizira, zokongoletsedwera ndi masamba atsopano.
Lobio Chinsinsi kuchokera ku nyemba zoyera
Zosakaniza:
- nyemba zoyera nyemba - 500 g;
- Tsabola wokoma ku Bulgarian - chidutswa chimodzi;
- walnuts - 100 g;
- tsamba la bay;
- adyo - 2 cloves;
- basil owuma;
- babu - chidutswa 1;
- zonunkhira;
- kaloti - 1 chidutswa;
- madzi a phwetekere - 250 ml;
- chomera;
- coriander watsopano - 1 gulu.
Kukonzekera
Choncho, musanayambe kupanga lobio, nyemba zoyera zimatsukidwa, zimanyowa m'madzi ozizira ndipo zimasiyidwa usiku wonse. Pambuyo pake, timaphika pamtunda wochepa, kutaya makapu ochepa a laurel kulowa mu poto. Zamasamba zimatsukidwa ndi kudula ndi mpeni: kaloti - madontho, anyezi ndi tsabola - cubes. Mtedza amatsukidwa ndikuphwanyidwa kukhala nyenyeswa zazing'ono ndi blender.
Frying poto yatenthedwa, kutsanulira mafuta, kufalitsa masamba okonzeka ndi kuwadula. Kenaka muzipaka nyengoyi ndi zonunkhira, kuwonjezera mtedza, kutsanulira madzi pang'ono a phwetekere ndi mphodza kwa mphindi 30, kutseka chivindikirocho. Mu yomaliza masamba kuvala sungunulani adyo cloves, uzipereka mchere kulawa, kuwonjezera yophika nyemba nyemba, akanadulidwa amadyera ndi kusakaniza bwinobwino. Phimbani mbaleyo ndi chivindikiro ndi kuikhala kwa mphindi 10.
Chinsinsi cha lobio kuchokera nyemba zoyera mu multivariate
Zosakaniza:
- nyemba zoyera nyemba - 1 chinthu;
- tomato - 2 ma PC.;
- anyezi wofiira - 1 pc.;
- walnuts - 50 g;
- adyo - 2 cloves;
- zonunkhira;
- mafuta;
- maluwa atsopano.
Kukonzekera
Nyemba zatsukidwa bwino ndikuphika mpaka zophikidwa, zisanayambeke maola 8. Mu mbale za multivarka, tsitsani mafuta pang'ono a maolivi ndikusintha pulogalamuyi