Anthu kuyambira nthawi zakale amagwiritsa ntchito uchi osati mankhwala okha, komanso monga mankhwala wamba. Zimagwiritsidwa ntchito padera, komanso zimagwirizananso ndi zigawo zina kuti zipeze zotsatira zabwino popewera ndi kuchiza matenda ambiri. Atsogolere kuchipatala ndi uchi. Zomwe zimapangidwamo zimaphatikizapo mavitamini ndi minerals ambiri, zomwe zimayambitsa zinthu zambiri. Lili ndi mankhwala, mankhwala ophera tizilombo komanso anti-inflammatory effect. Chogwiritsanso ntchitochi chimalimbikitsanso tizilombo ndikuyambitsa machiritso a minofu. Zimathandiza uchi kuchotsa zizindikiro zosasangalatsa m'magazi, monga kupweteka, kuyabwa ndi kuyaka.
Kodi mungatani kuti muzitha kudya mwamsanga matendawa?
Uchi umagwiritsidwa ntchito monga mankhwala othandizira kuchipatala chachikulu. Pali njira zingapo zomwe mungagwiritsire ntchito mankhwalawa pamaphikidwe apamwamba.
Mafupa amachiritso ndi uchi:
- Pofuna kuchepetsa njira yotupa, mungagwiritse ntchito kukonzekera komwe kumapangidwa kuchokera ku uchi ndi madzi a anyezi. Zigawo ziyenera kuphatikizidwa mofanana ndi kutenga 1 tbsp. supuni mu mphindi 30. musanadye.
- Chithandizo cha mafinya ndi uchi chimapangidwa ndi makandulo, omwe poyamba muyenera kusungunuka ndi supuni ya uchi ndi batala. Tengani tsinde laling'ono la aloe , chotsani mitsempha kuchokera mmenemo ndi kuthira mu chisakanizo cha uchi ndi mafuta. Kenaka ikani tsinde mu anus. Ndikofunika kuchita njira zowonongeka kwa miyezi iwiri.
- Ndi zotupa, zimbudzi zimatengedwa, kuganizira malamulo ena. Kusambira kumadza ndi madzi ofunda ndi uchi amasungunuka mmenemo, pafupifupi zipilala zochepa. Nthawi ya ndondomekoyi ndi mphindi 20.
- Amapangitsanso mankhwala othandizira kuti azigwiritsa ntchito 50 ml madzi, pomwe supuni ya uchi imatha.