Ndi anthu ochepa okha omwe adawona momwe mkungudza maluwa. Ndipo ngati ikuphuka, kodi pali uchi wa mkungudza? Inde! Chodabwitsa ichi ndichilendo, uchi wa mkungudza ndi chokoma ndi chothandiza chomwe chingakhale chothandiza ngati alendo odzidzimutsa ndi kuthandizira kupirira pakhosi. Koma kwenikweni, pansi pa dzina la "uchi wa mkungudza" akhoza kuchita zinthu ziwiri zosiyana kwambiri. Zonsezi ndi zothandiza, zonse ndizobwino ndipo zimakhudzana ndi mkungudza. Wachidwi? Kotero, inu mukufuna nkhaniyi!
Zothandiza zamtengo wa mkungudza
Mkungudza wotchedwa uchi, omwe njuchi zimapanga kuchokera ku kugwa kwa mtengo uwu, ndiko, timadzi timadzi timene timatuluka pa makungwa a mtengo ndi kusintha kwadzidzidzi kutentha. Sizitsamba timadzi tokoma, koma chinthu chofanana kwambiri ndi chikhalidwe chake. Kusiyana kokha pakati pa uchi wokondedwa ndi uchi wamba ndi kusowa kwa mungu, zomwe zimapangitsa fungo losavuta kumva. Uchi wa mkungudza woterewu uli ndi mphamvu zoteteza antibacterial, mavitamini olemera ndi mchere. Koma chofunika kwambiri ndi uchi wina, womwe umagulitsidwanso pansi pa dzina la mkungudza. Ndi uchi kuchokera ku nyemba zaku Siberia, kumene alimi amawonjezera mkungudza - utomoni wa mtengo.
Zhivitsa ndi zothandiza kwambiri kwa thupi laumunthu, zatulutsa mankhwala oletsa tizilombo toyambitsa matenda komanso antiseptic effect, zimathandiza ndi matenda a mtima ndi ziwalo za m'mimba. Koma chofunika kwambiri ndikuti uchi wa mkungudza ndi kuwonjezera kwa chingamu kumatulutsa magazi ndi magazi, kumathandiza kuchotsa poizoni kuchokera mthupi.
Madalitso a uchi wa mkungudza kwa ana ndi akulu
Ndibwino kuti ana adye uchi wamkungudza m'nyengo yozizira. Chomeracho chimakhala ndi mphamvu yowonzanso, chimapangitsa chitetezo chokwanira ndi kukana kwa thupi ku mavairasi. Nkhuku, kapena angina, kapena matenda ena sadzamatira kwa mwanayo. Chifukwa cha mavitamini ambiri, uchi wa mkungudza umapangitsa mwana kukula bwino maganizo, komanso amachititsa kuti ubongo uzigwira bwino ntchito, ndipo amaimitsa robot ya chithokomiro. Pogula uchi wa mkungudza, mumapereka chitetezo ku mabanja awa:
- ARVI, matenda opatsirana kwambiri, chimfine ndi chimfine china;
- matenda am'mimba, kutupa kwa ndulu, impso;
- thrombosis ndi mitsempha ya varicose ;
- pyelonephritis;
- mitsempha yovuta kwambiri, kusowa tulo.
Uchi wa mkungudza, womwe uli ndi zinthu zamtengo wapatali ndi wowothandiza, uli ndi phindu pathupi ndipo ulibe zotsutsana. Mosamala mankhwalawa, anthu odwala matenda ozunguza matenda okhawo ayenera kuchiritsidwa.
Mkungudza woyera wa mkungudza
Chomwe chiri chothandiza kwa uchi wa mkungudza, ife tachimvetsa kale, tsopano tiyeni tiwone uchi wabwino wa mkungudza ndi momwe amasiyana ndi uchi wamba. Chogulitsa ichi ndi cha mtengo wapatali, ndi chosowa kwambiri. Zoona zake n'zakuti uchi wokongola umaperekedwa ndi zomera zokha - linden, mthethe, wotsekemera, woyera clover, sainfoin. Muwonekedwe lake loyera, popanda mavitanidwe a timadzi tokoma, timakhala tomwe timakhala ndi maluwa. Koma ngati muli ndi mwayi wogula - ndizopambana bwino, mudzakumbukila fungo losasangalatsa la uchi wa mkungudza kwa nthawi yaitali, ndikuyamikira machiritso ake!