Kutchulidwa kwachisawawa pamaso ndi chosowa chofunikira kwambiri kwa mkazi wa msinkhu uliwonse. Kuyambira ndi maonekedwe a "nyenyezi", vuto likhoza kuwonjezereka, ndipo malo akuluakulu a nkhope adzakhala odzaza ndi "masiti" a capillaries, opangitsa khungu lofiira nthawi zonse. Akatswiri ena odwala matendawa amatchedwa couperose, akuwongolera kuti amvetsere nthawiyo ndi kuyamba mankhwala.
Zifukwa za vasculature pamaso
Maselo amatuluka chifukwa cha kuchepa kwa zotengera za khungu, kukula kwawo kosalekeza ndi kusokonezeka kwa khungu la khungu, lomwe lingakwiyidwe ndi zifukwa izi:
- zolephera za hormoni;
- matenda a mthupi;
- zakudya zopanda nzeru;
- kusuta;
- kumwa mowa mwauchidakwa;
- kusokoneza kwa nthawi yaitali;
- kutenthetsa kwambiri kutentha;
- kuwonetsa kwa nthawi yaitali chisanu;
- njira zodzikongoletsera;
- chisokonezo;
- Zomwe zimapangidwira mafupa ndi zofooka za khoma.
Kodi mungachotse bwanji manda pamaso kunyumba?
Choyamba, m'pofunika kuchotsa zotsatira za zifukwa zomwe zimayambitsa kuwonjezeka kwa magazi, kuyendetsa mitsuko yowonongeka ndi kupasuka kwawo, kukhumudwa komanso kukhumudwa. Mwachitsanzo, muyenera kusiya kugwiritsa ntchito:
- osambira;
- chisanu chodzola;
- kusamba kwa nkhope;
- zakumwa zoledzera;
- zamagazi ndi mapepala a asidi .
Ndikofunika kukonzekera ndi mavitamini K, C, E, PP, komanso kudya zina zambiri zomwe zili nazo, zomwe zimathandiza kukweza mawu ndi kulimbikitsa makoma a mitsempha, kuchepetsa kuperewera kwa capillaries. Ndikofunika kukana zakudya zakuthwa ndi mafuta, kusuta fodya, marinades. Musanapite ku msewu, nthawi zonse muzigwiritsa ntchito zonona zokhala ndi zowunikira pankhope panu. Zimalimbikitsanso kugwiritsa ntchito zodzoladzola zopangidwa ndi khungu ndi couperose.
Njira yabwino yothetsera vutoli, yomwe imalola kuchepetsa mawonedwe a maso pamaso, ndi compress.
Malemba amatanthauza
Zosakaniza:
- masamba a parsley - 25 g;
- madzi - 1 galasi;
- mkaka - magalasi 0,5.
Kukonzekera ndi ntchito
Petrushka kuthira madzi otentha, mulole iwo azitaya kwa theka la ora. Kusokoneza, kuwonjezera mkaka. Potsatira njirayi, sungani nyembazo ndi kuzigwiritsa ntchito khungu kwa mphindi 20-30 tsiku ndi tsiku.
Kodi mungatani kuti muchotse mitsempha yanu pamaso ndi njira zamaluso?
Akatswiri pa kuchotsa mitsempha pamaso angathe kulangiza njira zosiyanasiyana:
- chodabwitsa;
- chithunzi ndi mankhwala a laser;
- mchitidwe;
- ozonotherapy ;
- carboxytherapy;
- kupaka mafuta ndi zina zotero.
Koma, ndibwino kuti tiganizire kuti, ngakhale kuti zakhala zogwira mtima, njira zomwe zatchulidwa zingayambitse mavuto ena. Mwachitsanzo, kawirikawiri zotsatira zopanda pake zochotsa mitsempha pamaso pa laser ndi mawonekedwe a zipsinjo zazing'ono ndi malo otupa a khungu.