Maso oyera pamaso - momwe mungachotsedwe?

Malasita oyera kapena "mapira", monga amachitanidwira mwa anthu, amachititsa mavuto ambiri. Mankhwala oletsa antibacterial ndi zodzoladzola za khungu lopweteka nthawi zambiri sagwira ntchito polimbana ndi chodabwitsa ichi. Chisamaliro chiyenera kutsogoleredwa, choyamba, kuchepetsa mafuta a khungu. Ngati muli ndi mitu yoyera pamaso panu, tidzakuphunzitsani momwe mungawachotsere kamodzi.

Kodi mungachotsere bwanji ma whiteheads?

Maselo oyera ndi otsekedwa chikho chokhazikika. Kusiyanasiyana kwawo kuchokera ku ziphuphu zamtundu ndi ziphuphu ndizokuti kutupa sikukuphuka, chifukwa mabakiteriya samalowa mu pores. Ndipotu, tikulimbana ndi sebum yambiri. Nthawi zambiri zimayambitsidwa ndi zifukwa izi:

• Kusintha kwa ma hormonal mu thupi (unyamata, mimba, kusamba kwa nthawi ndi kusamba kwa nthawi);
• matenda a endocrine;
• mavuto;
• njira yolakwika ya moyo;
• choloŵa choloŵa chawo.

Ndi matenda a mthupi komanso mavuto a chithokomiro, mitsempha imasunthira pachitchi. Chinthu choyamba chomwe chimabwera m'malingaliro ndi kuchepetsa mafuta a khungu m'dera lino. Pachifukwachi, zakumwa zoledzeretsa, hydrogen peroxide, decoction of the turn are appropriate. Koma mungatani kuti muchotse mabala oyera pa chifuwa chanu popanda kusintha nkhope yanu m'chipululu cha Sahara? Lekani ndi zodzoladzola ndi kuyeretsa thanzi lanu.

Ndi chiyani china chimene ndingathe kuchita?

Ngati muli ndi mitu yoyera pamphumi, masaya ndi mbali zina za nkhope, chomwe chimayambitsa maonekedwe awo chikhoza kukhala kusoŵa zakudya m'thupi komanso umoyo. Pachifukwa ichi, muyenera kudya - osadya zakudya zopatsa thanzi, zokoma, khofi, mowa, zokazinga ndi kusuta, zakudya za mkaka. Zomera ndi zipatso zimatha kutsogolera khungu mwamsanga kwambiri!

Kodi mungatani kuti muchotse vutoli pamene ma whiteheads ali pamphuno? Zakudya zoyenera, komanso kuchotsa mosamala khungu, zidzakuthandizani. Zofewa kutsuka, salicylic acid yankho ndi badyagi - izi ndi zipangizo zomwe zingakuthandizeni. Kuchotsa mafuta ochulukirapo pakhungu, timayambitsa ndondomeko yowonongeka ndikuyambitsa kagayidwe kake. Kuonjezera apo, chifukwa chachikulu cha mitu yoyera - kutsekedwa kwa mabomba otsekemera - amachotsedwa. Pofuna kuti khungu lisayambe kutulutsa mafuta, muyenera kusamalira madzi - kumwa madzi ambiri ndikugwiritsira ntchito zonunkhira usiku.

Atsikana ambiri anathandizidwanso ndi masks ndi parafini kuti azitha kuthana ndi mzungu. Kaolin amatenga sebum, ndipo phula yotentha imathandiza kuti apite panja. Kuchita zimenezi sikuyenera kukhala kamodzi pa sabata.