Kudziletsa pa kugonana

Funso la momwe kudziletsa kumakhudzira thupi kumatchuka kwambiri. Achinyamata, polimbikitsa mtsikana kuti alowe mwamsanga, anene kuti kudziletsa kumavulaza thupi. Atsikana omwe sagwirizana kwambiri ndi anzawo atsopano amafunanso kuganiza kuti izi ndi zofunikira pa thanzi. Tiyeni tiwone, kodi ndi zovuta kuti tipewe kugonana?

Nchiyani chomwe chimadzaza ndi kudziletsa kwa kugonana?

Kudziletsa ku kugonana, malingana ndi magazini osangalatsa, ndi chinthu choipa. Muzitukuko za intaneti, mungapezenso zambiri zambiri zomwe zimanena kuti kudziletsa kumayambitsa zotsatira za thupi ndi zamaganizo.

Amakhulupirira kuti mkazi amene ali m'nthawi ya kudziletsa ayenera kukhala wokwiya komanso wotsutsa. Akatswiri opatsirana pogonana amawalangiza kuti abweretse chilakolako chogonana, kuti athetse mphamvu. Amuna amawopsezedwa chifukwa chakuti mphamvu zawo zingachepetse chifukwa cha ochezeka osagonana (miyezi ingapo). Komabe, amayi akulosera kuti adzatayika libido, yomwe ilibenso bwino. Koma ndani akusowa nkhani zoopsya zonsezi ndipo n'chifukwa chiyani zimamveka kuchokera kumapiko onse?

Kupewa kudziletsa kwa nthawi yayitali kumaperekedwa ngati chinthu choopsa ndi chowononga, komanso kugonana (mwachisawawa komanso mosasamala), kumawoneka ngati kupumula kwa mavuto onse. Ndipo izi sizosadabwitsa, chifukwa chiwerengero cha anthu chiyenera kulamulidwa, anthu ayenera kuwonjezeka, dziko likufunikira kugwira ntchito!

Kodi ndi chani chodziletsa?

Mphamvu ya chiwerewere imakopeka kwambiri, ndipo zotsatira zake chifukwa chosakhalapo zimapangidwa. Anthu ambiri pambuyo pa kutha kwa ubale kwa miyezi ingapo, ngakhale zaka, ali okha, koma thanzi lawo silikuvutika ndi izi. Ndipo ngati munthu sangathe kudziletsa yekha, ndipo kufunikira kwake kugonana ndiko kwakukulu kwambiri - iye ndi wachangu, ndipo amafunikira thandizo la katswiri wa maganizo.

Bukhu lolembedwa ndi wolemba wodziwika kwambiri wochokera ku Germany, August Trout, "Funso lachiwerewere" limafotokoza mwatsatanetsatane zifukwa zonse, ndipo momveka bwino akutsutsana ndi maganizo osaganizira: munthu sayenera kugwiritsa ntchito molakwa mphamvu zake zogonana ngati akufuna kuchisunga kwa zaka zambiri. Akatswiri a kumadzulo ndi amwenye akummawa akunena chinthu chimodzi: munthu ali ndi mphamvu yeniyeni, ndipo mwamsanga akaigwiritsa ntchito, mofulumira mavuto omwe ali nawo mu chiwerewere amayamba.

Kuchita zachiwerewere kumabweretsa mphamvu komanso kuchepa. Chinthu chofunika kwambiri ndi kudzichepetsa, kuchita mogwirizana ndi chikhumbo chenicheni. Musalole kuti mukhale ndi zinsinsi, musafune kuti mulowe nawo maulendo ambiri "zaumoyo". Ndikofunika kumvetsera thupi lanu ndikusamalira mphamvu zomwe chilengedwe chakupatsani.