Mchere wamchere wa cellulite

Mchere wamchere umagwiritsidwa ntchito mu mankhwala ndi cosmetology kwa zaka zambiri. Koma zaka makumi asanu zokha zapitazi nyanja yamchere imagwiritsidwa ntchito mwamphamvu motsutsana ndi cellulite. N'zosatheka kuwerengera chiwerengero cha amayi omwe akudwala khungu lawo, makamaka m'mimba ndi m'chiuno. Koma, mwachisangalalo, zipangizo zosavuta komanso zotsika mtengo zimathandiza kuthana ndi vutoli.

Chifukwa cha magazini yotchedwa Vogue, atsikana padziko lonse anayamba kudandaula za ma tubercles ndi zochepa pa khungu lawo, limene anthu ochepa omwe sanamvere. Maganizo a madokotala kawirikawiri amachepetsedwa kukhala chinthu chimodzi - kuthana ndi cellulite n'kofunika kokha panthawi yachinayi, pamene kuuluka kwa magazi m'magazi kumasokonezeka. Miyendo itatu yapitayi ya kuwonongeka kwa minofu sikutanthauza kulowerera.

Kodi ndi njira ziti zomwe mungakonzekere kukongola?

Kuti mupeze khungu lokongola m'madera ovuta, nkofunikira kutenga zingapo zovomerezeka:

1. Sakanizani kagayidwe kamene kagayidwe kake. Idyani mogwirizana ndi mfundo za kudya zakudya zathanzi.
2. Pewani zizoloŵezi zoipa, makamaka kusuta.
3. Sungani mavuto ndi mahomoni, ngati alipo.
4. Nthawi zonse muzichita masewera olimbitsa thupi, osachepera pang'ono.
5. Gwiritsani ntchito njira zamakono zowonekera pakhungu - minofu, zitsamba, zitsamba.

Pano, pamapeto otsiriza, mudzafunikira mchere wamchere, chifukwa khungu ili ndi phindu lofunika kwambiri. Kupezeka kwake kwa mchere monga sodium, potassium, calcium, magnesium ndi ayodini kumapangitsa kuti khungu likhale ndi mphamvu zambiri. Zomwe zimapindulitsa kwambiri pogwiritsa ntchito mchere wamchere ndi izi:

• kuyeretsa khungu;
• kuthetsa madzi ambiri;
• Kukhazikitsa ndi miche-
• kuwonjezeka khungu;
• kuchepa kwa khungu.

Momwe mungagwiritsire ntchito mphatso ya madzi a m'nyanja?

Njira yoyamba yomwe mungagwiritsire ntchito mchere wamchere kuchokera ku cellulite, ikusambira. Zisamba zoterezi zimapangidwa ndi maphunziro, njira 10, tsiku lililonse. Mu kusamba kutentha ndiwonjezeka 500-700 g mchere. Nthawi ya ndondomekoyi ili mphindi 20. Pofuna kupititsa patsogolo zitsamba zoterezi, onjezerani madontho ochepa ofunika mafuta. Mafuta otchuka kwambiri ndi othandizira ndi zipatso za citrus (zipatso zamtengo wapatali, mandimu, malalanje, mandarin). Komanso, mafuta a geranium, juniper, jasmine, cypress ndi rosewood amagwiritsidwa ntchito.

Kulimbana kwambiri ndi zofooka za khungu kudzakhala mchere wa thupi. Maski wosavuta komanso ofikirika kwambiri kuchokera kumndandandawu ndi osakaniza 100 g mchere wamchere, 1 tbsp. mafuta a azitona ndi 1 tbsp. nthaka, osati khofi yophika. Chigobacho chimagwiritsidwa ntchito kumadera omwe ali ndi cellulite, kutuluka kwa minofu kofiira kumaphatikizidwa mu khungu, kenako kumadzazidwa ndi filimu yodyera komanso kusungidwa. Nthawi yotsegula ndi mphindi 15, ndi bwino kugona pansi pa bulangeti. Kenaka chigobacho chimatsukidwa ndi madzi otentha ndipo zonyowa ndi zonunkhira zimagwiritsidwa ntchito pakhungu. Mu maski ofanana ndi kotheka kuwonjezera mafuta ofunikira kuti athandizidwe bwino.

Anti-cellulite scrub kuchokera ku mchere wamchere ndi chida china, popanda zomwe kuti musapindule zotsatira zabwino. Manyowa a mchere amayeretsa, onetsetsani khungu, chotsani madzi ochulukirapo ndipo musandulike magazi. Kukwapula kumagwiritsidwa ntchito 1-2 pa sabata, kugwiritsa ntchito mobwerezabwereza kungapweteke khungu losakhwima.

Kuti mupange mchere wochuluka kwambiri, sungani 100 g mchere, 1 tbsp. Mafuta oyambira ndi madontho pang'ono a mafuta oyenera, mwachitsanzo, mphesa. Kupukuta kumaphatikizapo kusakaniza mthunzi wa malo ovuta ndi zokonzedweratu kwa mphindi 5-10. Kenaka chisakanizocho chimatsukidwa kuchoka pakhungu ndi madzi ofunda ndi kusungunuka, chakudya chotsitsika kapena chotsutsana ndi cellulite kirimu chimagwiritsidwa ntchito.