Migraine ndi matenda omwe amapezeka m'magazi. Amadziwika ndi zowawa mwadzidzidzi komanso zoopsa zomwe nthawi zonse zimabwereranso. Kutalika kwa chiwonongeko kungakhale maola 72. Zonse zomwe zingaganizidwe ngati migraine yatulukira ndi momwe mungathetsere ululu ndi kuchepetsa vutoli. Koma musadandaule nazo. Pali njira zingapo zothetsera zonsezi.
Kodi mungatani kuti muthetse kupweteka ndi mankhwala?
Ngati mukufuna kuchotsa mutu mwamsanga ndi migraines , ndibwino kugwiritsa ntchito mankhwala osagwiritsa ntchito mankhwala omwe sali otero. Ndi zida zofooka ndi zachilendo, analgesics idzakuthandizira:
- Analgin;
- Paracetamol;
- Aspirin;
- Ibuprofen;
- Chophika;
- Diclofenac;
- Naproxen.
Musanayambe kuchepetsa kupweteka kwa migraine ndi mapiritsiwa, ndibwino kudya china, popeza chimakhudza mimba. Anthu omwe nthawi zambiri amadera nkhawa kwambiri, muyenera kusankha mankhwala osokoneza bongo, kuphatikizapo caffeine, phenobarbital kapena codeine. Mankhwalawa ndi awa:
- Citramoni;
- Pentalgin;
- Ascofen;
- Migrenol;
- Solpadein;
- Caffetin.
Panthawi imene ululu uli ndi chilengedwe chamoyo, muyenera kusankha mankhwala omwe ali ndi zigawo zikuluzikulu motsutsana ndi ma spasms:
- Ine ndinatenga izo;
- Spazmalgon;
- Spasgan.
Kuukira kwa nthawi yayitali ndikukuchotsani mwayi wakukhala ndi moyo wabwino? Nanga ndikutani kuti muthetse mutu ndi migraines? Ndibwino kugwiritsa ntchito triptans . Ichi si mankhwala "analgesic" okha. Sizimakhudza ululu mwachindunji, zimachepetsanso mitsempha yosungunuka mu chipolopolo cha ubongo, ndiko kuti, kuthetsa zomwe zimayambitsa kuwonekera.
Mankhwala a gulu ili ndi awa:
- Sumatriptan;
- Amigrenin;
- Sumygamren;
- Yathanso.
Kusisita ndi migraine
Ngati mulibe analgesics? Kodi mungatani kuti muthetse vuto la migraine kunyumba? Misa idzathandiza. Izi ziyenera kuchitika mu chipinda chabwino cha mpweya wabwino ndipo nthawi zonse zimakhala ndi kuwala. Pofuna kusisita, muyenera:
- Tengani malo omasuka ndi "konzani" mutu pamaso.
- Pumulani ndi kupanga ma sitiroko pamaso ndi m'dera la collaric-collar zone.
- Kusuntha kwakukulu kwa manja onse awiri kuti iwononge mutu, kutembenukira ku khosi ndi mapewa.
- Pang'onopang'ono, koma misala mitu yanu yapamphumi pamphumi kupita ku nape, kenako kuchokera ku kachisi kupita ku korona.
- Pakati ponse, mitsuko yonse iwirike pamutu kuchokera m'matumba opangira makutu kupita ku occiput.
- Chitani kayendetsedwe ka stroking pamaso ndi m'dera la collaric-collar zone.
Kuwonetsetsa kwa minofu yotereyi kumangokhala kuphwanya kwakukulu kwa khungu pamutu kapena matenda a pustular omwe amaphedwa.
Kodi kuchotsa ululu ndi njira zotchuka bwanji?
Chotsani bwino kuchepetsa kupweteka ndi migraines ndi mankhwala owerengeka. Kulimbana ndi vutoli la tiyi wobiriwira (chinthu chachikulu chomwe chinali chopanda zowonjezera), komanso madzi a black currant. Mwamsanga ndi mosavuta mukhoza kuthetsa ululu wa migraine, kutenga mankhwala oterowo, monga kulowetsedwa kwa mkulu wa ku Siberia.
Chinsinsi cha kulowetsedwa
Zosakaniza:
- mphesa youma ya elderberry - 10 g;
- madzi - 200 ml.
Kukonzekera ndi ntchito
Thirani elderberry ndi madzi otentha. Pambuyo pa mphindi 50 mutenge kusakaniza. Kutsekedwa uku kumatengedwa ndi uchi, 50 ml katatu patsiku.
Pofuna kuthana ndi vuto la migraine, mungagwiritse ntchito mankhwala osakaniza amchere.
Chinsinsi cha msuzi
Zosakaniza:
- peppermint - 5 g;
- oregano - 5 g;
- mphukira ya angustifolia - 5 g;
- madzi - 300 ml.
Kukonzekera ndi ntchito
Thirani zitsamba ndi madzi otentha ndi mavuto pambuyo pa kuzizira. Imwani msuzi mumasowa 200 ml ndi mawonekedwe a ululu.
Ngati migraine, kuphatikizapo ululu, ndiwe wamisala, wotsekemera komanso wodetsedwa m'makutu, mutatha kumwa mankhwala osokoneza bongo komanso kumwa mowa, imwani tiyi wokoma kwambiri ndi mandimu. Izi zidzathandiza kuletsa kupititsa patsogolo kwa chiwonongeko.