Momwe mungagwirire kutentha?

Pafupifupi aliyense wa ife, pamene malungo amapezeka, mapiritsi amwa kapena mankhwala opangira mankhwala omwe amathandiza kulimbana ndi malungo. Koma kwenikweni pali mankhwala ambiri othandizira omwe angathandize kugogoda kutentha kwa munthu wamkulu kapena mwana.

Momwe mungagwirire kutentha?

Musanayambe kumwa mankhwala kutentha kutentha kwa thupi, kapena kuchita njira iliyonse, onetsetsani kuti muli ozizira:

1. Chotsani zovala zotentha.
2. Chotsani chowotcha.
3. Sinthani bulangeti kuti mukhale yosavuta.

Izi zidzakuthandizira kutentha kosafunika kuti mupite mwakuya ndipo zidzakuthandizani kupewa kupweteka kwa kutentha. Komanso, ndi kutentha, m'pofunika kumwa madzi ambiri, popeza popanda, kutaya madzi m'thupi kumachitika m'thupi la munthu.

Kodi wodwalayo ali ndi kutentha pamwamba madigiri 39? Aperekere kuchiuno m'chigamba ndi madzi ofunda pang'ono. Vodka ayenera kukhala okondweretsa thupi, monga kuzizira kungayambitse mafunde, omwe angowonjezera kutentha kwa thupi. Kuti mwamsanga muthe kutentha kutentha pamwamba madigiri 39, misala khungu la wodwala ndi nsalu. Izi zidzathandiza kusintha kwa magazi, ndiko kuti, kuwonjezera kutentha kwa kutentha. Monga lamulo, pakapita mphindi 20 kutentha kumachepetsa madigiri awiri. Pambuyo kusamba, musati muzipukuta khungu, koma lingolani ndi thaulo. Ngati kutentha kwa kanthawi kumathamanganso, njirayi ikhoza kubwerezedwa.

Monga akulu ndi ana, mukhoza kugogoda kutentha kwakukulu ndi njira zodziwika.

Kupukuta kwapadera:

1. Sakanizani magawo asanu a madzi otentha ndi 1 gawo la viniga.
2. Dulani siponji mu madzi ndikupukuta wodwalayo (poyamba m'mimba ndi kumbuyo, kenako manja, mapazi, mapazi ndi palmu).

Ngati munatha kuthetsa kutentha ndi vinyo wosasa kwa maola angapo, ndiye mutangoyamba kuwuka, mukhoza kubwereza ndondomekoyi.

Kukulunga:

1. Tengani nsalu iliyonse ya thonje.
2. Lembani mu yarrow kulowetsedwa kapena madzi wamba.
3. Manga nsalu ya wodwalayo.

Enema:

1. Thirani mu 100 ml madzi ozizira 2 tsp. mchere ndi madontho 10 a madzi a beet.
2. Pangani enema ndi yankho la machiritso.

Compress:

1. Manyowa amadzimadzi mu msuzi.
2. Finyani bwino ndikuyiyika pamphumi ndi m'kachisi, pamapanga ndi inguinal.
3. Sinthani kupanikizika kwa mphindi 10 iliyonse.

Ndi mankhwala ati omwe amachititsa kutentha?

Njira imodzi yabwino komanso yothandiza kwambiri yotsika kutentha ndi paracetamol ndi ibuprofen. Kuti mwamsanga agwetse kutentha, wodwalayo ayenera kutenga 15 mg / makilogalamu paracetamol ndi 10 mg / kg ibuprofen. M'nyengo yotentha kwambiri, ndibwino kugwiritsa ntchito Paracetamol mu mawonekedwe a mankhwala ovomerezeka.

Nthawi zina, ziwombankhanga ndi malungo zimakhala zovuta kwambiri, ndipo mankhwalawa samathandiza kuthetsa zizindikiro zosasangalatsa. Nanga mungathe kuwombera kutentha kotani? Palinso chida chotsimikiziridwa - kuwombera kwa analgin ndi dimedrol. Pemphani kudziimira moyenera kuyeza mlingo ndikudziyika nokha jekeseni sangathe. Izi ziyenera kuchitidwa ndi dokotala.

Kodi sitingathe kuchita chiyani kutentha?

Chilichonse chimene mungasankhe kuchepetsa kutentha, zinthu zina ndi bwino kuti musachite, chifukwa izi zidzakhudza vuto lanu. Kotero, pamene kutentha kulibe:

• gwiritsani ntchito malonda a mpiru;
• kusuta mowa;
• kusamba kapena kusamba;
• kubisa kumbuyo kwa bulangeti lamagetsi;
• kumwa mowa;
• kumwa zakumwa ndi khofi.

Anthu ambiri amadziwa mwamsanga kugogoda kutentha komanso kuti ndi bwino kumwa mowa kwambiri. Koma ndi ochepa okha amene amadziwa kuti kutentha ndikofunikira kugwiritsa ntchito madzi osapangidwira okha. Zikhoza kukhala tiyi ndi madzi a mandimu, kiranberi kapena kiranberi kapena madzi amodzi. Zakumwa zabwino "zimachokera" shuga m'thupi, zomwe zimayambitsa mabakiteriya mkati mwa ziwalo, zomwe zimayambitsa mavuto.