Khola la Buckwheat pa mkaka - maphikidwe okoma kwa ana osati osati kokha!

Aliyense amadziwa phala lakakheat pa mkaka kuyambira ali mwana, chakudya cham'mawa chonchi chimakonzedwa ndi amayi ambiri ndi ophika a kindergartens, koma osati ana onse amadya chakudya, nthawi zina zimakhala zovuta kuwakakamiza. Vutoli lidzathetsedwa ngati mutagwiritsa ntchito maphikidwe oyambirira.

Kodi mungaphike bwanji phala la mkaka?

Khola la Buckwheat pa mkaka lidzakhala lokoma ngati mutenga mkaka wochokera kunyumba. Kusagwirizana kwa aliyense wogwira ntchitoyo kumasankha yekha - wochuluka kapena wamfupi, njira yomwe ili yowonjezera. M'chigawo choyambirira, zina zosakaniza siziphatikizidwa, koma izi sizikutanthauza kuti sangathe kuwonjezeredwa, chinthu chachikulu ndikukonzekera bwino.

1. Pakuti phala yamadzi imatenga kuchuluka kwa 1: 5, kwa viscous kwambiri - 1: 4. Ngati mukufuna phala wandiweyani, yophika, ponyani 1: 3.
2. Ngati mumatsanulira mkaka ndi mkaka woyera, kuphika kwa mphindi 30, ngati mumatsuka ndi madzi - ndiye pafupi mphindi 20.
3. Muyenera kutsuka zonunkhira.
4. Buckwheat ndi mkaka zidzakhala zokoma kwambiri, ngati muwonjezera uchi m'malo mwa shuga.
5. Chotupa cha kasha chiyenera kutengedwa mafuta oposa 80%.

Khola la Buckwheat pa mkaka wa mwana

Mkaka wa buckwheat Mkaka - kuti mwanayo akhale chigawo chofunikira pa menyu, chifukwa mbale iyi ili ndi phindu lofunika kwambiri pa kukula kwa zinthu. Ndi bwino kuphika kutumikira pa nthawi, apo ayi mbale ikhoza kutaya kukoma kwake. Ngati phala yophikidwa kwa mamembala onse a m'banja, ndiye kuti pakuwerengera magawo ndikofunika kuti muzisamala kuti mutatha kuphika zipatsozo kaŵirikaŵiri.

Zosakaniza :

• buckwheat - 50 g;
• mkaka - 250ml;
• madzi 250 ml;
• shuga - 0.5 tbsp. makapu.

Kukonzekera

1. Mpunga kuti agone m'madzi otentha, kuphika mpaka wokonzeka.
2. Thirani mkaka wofewa, kuwonjezera shuga, sakanizani.
3. Bweretsani ku chithupsa.
4. Tumizani ku blender, kudula.

Zamadzimadzi buckwheat zimadya mkaka

Ana ambiri amasangalala ndi madzi a mkaka wa buckwheat phala , ndi kosavuta kuphika. Njira yosavuta ndiyo kutsanulira chiwombankhanga chokoma ndi mkaka wotentha, buckwheat iyenera kusamalidwa mosamala, kutsukidwa, ngati ilipo nthawi, ndiyenela kuyanika ndi kuyera pang'ono mu poto yowuma. Kuphika ndi bwino mphika wokwanira pansi.

Zosakaniza :

• buckwheat - 1 galasi;
• mkaka - 0,3 malita;
• batala - 20 g;
• madzi - 0,5 l;
• shuga kapena uchi - 50 g.

Kukonzekera

1. Thirani zokoma mu madzi otentha, wiritsani pa moto wochepa kwa mphindi zisanu.
2. Thirani mkaka, kusonkhezera, kuwonjezera shuga.
3. Cook, oyambitsa, pa moto wochepa kwa mphindi 20.
4. Ikani batala, kusonkhezera.
5. Siyani kapu yotentha mukutentha kwa mphindi 10, kotero kuti phala lija.

Buckwheat ndi mkaka ndi nthochi

Ngati kavalo wokhala wokoma wa buckwheat pa mkaka wa mwana sichifunikira, yesetsani kuwonjezera zidutswa za nthochi. Zipatso ziyenera kusankha kucha, mukhoza kuziyika pakhungu, zimakhala zokoma kwambiri. Shuga iyenera kukhala yosachepera, popeza nthochi zimapatsa ubwino. Chipatso choyeretsedwa chimadulidwa muzidutswa tating'ono ting'ono.

Zosakaniza :

• buckwheat - 200 g;
• madzi - 200 ml;
• mkaka - 400ml;
• nthochi - chidutswa chimodzi;
• batala - 25 g.

Kukonzekera

1. Buckwheat pamadzi mpaka theka yophika.
2. Thirani mkaka wotentha, bweretsani ku chithupsa, ikani batala.
3. Ikani phala pa moto wochepa kwa mphindi 15.
4. Banana atsekedwa, kudula, osakaniza ndi phala.

Phiri kuchokera ku buckwheat mkaka

Zakudya zokometsetsa zakumwa za mkaka zimapezeka pa buckwheat, imatchedwanso cutlet. Chodabwitsa kwambiri cha buckwheat kernel, chimapezeka poyang'ana mbewu kuchokera ku chipolopolocho, kenako nkugawanika. Kutentha kumakhala ndi zinthu zonse zamtengo wapatali za buckwheat, uli ndi mitsempha yambiri, yothandiza thupi. Nkhumba zimakhala mofulumira kwambiri kusiyana ndi ziphuphu zambewu zonse.

Zosakaniza :

• sepia - 1 galasi;
• madzi - makapu 1.5;
• shuga - 1 tbsp. supuni;
• mkaka - 2 makapu.

Kukonzekera

1. Dulani mkasi, nutsuka, ponyani m'madzi otentha, yophika kwa mphindi 20.
2. Thirani mkaka, kuika shuga, kusonkhezera.
3. Bweretsani ku chithupsa, chophimba ndi chivindikiro.
4. Chotsani kutentha.
5. Pepala yopangidwa kuchokera ku buckwheat mu mkaka ayenera kutentha kwa mphindi 15.

Phulusa yochokera ku mababu a mkaka

Buckwheat ndi mkaka kuti adye chakudya cham'mawa mu mphindi zingapo akukonzekera kuchokera ku chimanga. Mosiyana ndi oats ndi mpunga, buckwheat amakhalabe ndi phindu lonse la mbewu zonse, amakhala okonzeka mwa kudula mbaleyo kukhala mbale zoonda, kenako amatsindikizidwa. Njira imeneyi imathandiza kukonzekera mbale mwamsanga, mankhwalawo sakhala ndi chithandizo chapadera.

Zosakaniza :

• flake - 100ml;
• shuga - supuni 1;
• mkaka - 300ml.

Kukonzekera

1. Mkaka kuwiritsa, kutsanulira madziwa.
2. Ikani shuga, mchere, chipwirikiti.
3. Khola yotere lakakheheti pa mkaka imaphikidwa kwa mphindi zitatu.
4. Kuti tizilombo tisagwirane ndi pansi, tiyenera kulimbikitsa nthawi zonse.

Msuzi-buckwheat akudya mkaka

Padzakhala mkaka wokometsera mkaka wa buckwheat ngati muwonjezera mpunga kwa iwo. Ndibwino kwambiri kuphika chakudya mu multivark. Sikoyenera kuti mupange chophika payekha padera, ndiye sungani kusakaniza ndi kupuma. Mpunga umapangitsa kuti zakudyazo zikhale zathanzi komanso zimapatsa thanzi lakale, ndizofunika kwambiri, chifukwa zimaphatikizapo chakudya chokwanira.

Zosakaniza :

• magalasi - 0,5;
• mpunga - 0,5 chikho;
• mkaka - magalasi atatu;
• madzi - 1 galasi;
• batala - 30 g.

Kukonzekera

1. Sungunulani mbewuzo bwinobwino, ndikutsanulira madzi kangapo.
2. Gona mu multivark, mudzaze ndi madzi, ikani pulogalamu "Pilau".
3. Pamene madzi akuphwera, kutsanulira mkaka, uzipereka mchere, shuga.
4. Ankawombera mpaka mbewuzo zitakhazikika.
5. Dzozani mafuta.

Khola la Buckwheat ndi mandimu pa mkaka

Khola la Buckwheat mu mkaka, kake ndi dzungu, monga akulu ndi ana. Ndi zofunika kuti calatate groatate, koma ngati palibe nthawi, izo zikwanira kusamba izo kangapo. Ndikofunika kukumbukira kuti madziwa amamwa madzi, ndipo amafunika kuthiridwa pang'ono. Kuti apange mbale yabwino kwambiri ndi zonunkhira, yikani maapulo okoma. Zikhoza kusinthidwa ndi zipatso zouma, koma pokhapokha ziyenera kuti zizitsamba.

Zosakaniza :

• buckwheat - 1 galasi;
• mkaka - magalasi 4;
• dzungu - 200 g;
• apulo - chidutswa 1;
• batala - 30 g;
• shuga kapena uchi - 1 tbsp. supuni.

Kukonzekera

1. Dzungu kuti azichepeta, kudula muzing'onozing'ono.
2. Maapulo a peel, kuwaza, kuwonjezera pa dzungu.
3. Thirani zitsulo ndi mkaka, kuwonjezera shuga, mchere.
4. Msuzi wa mphindi 10.
5. Ikani zokometsera, batala, kuphika pa moto wochepa kwa mphindi 20.
6. Khola la Buckwheat ndi mandimu pa mkaka limatumikiridwa ndi uchi pamene ilo likonzekera kwathunthu.

Phala la Buckwheat pa mkaka wa kokonati

Chophika choyambirira cha phala chokoma cha buckwheat pa mkaka chinapangidwa ndi amayi amasiku ano, pamene mkaka wa kokonati unalipo. Amachokera ku finyani ya nthiti, zakumwa izi zimakonda kwambiri pakati pa othandizira zakudya zoyenera ndikufuna kutaya thupi mwamsanga, koma phalala imakhala ndi mankhwala atsopano osati mankhwala amchere. Mukhoza kupereka phala yotere kwa ana okha kuyambira zaka zitatu.

Zosakaniza :

• buckwheat - 1 galasi;
• mkaka wa kokonati - makapu 1.5;
• madzi - 1 galasi;
• sinamoni - 1/3 tsp;
• plums - zidutswa ziwiri;
• wokondedwa - 1 tbsp. supuni;
• mkaka wa mpunga - magalasi 0,5;
• Mbeu za chia - 1 tsp.

Kukonzekera

1. Wiritsani mkaka, wonjezerani buckwheat, shuga, mchere ndi sinamoni.
2. Kuphika kwa mphindi 15 pa moto wochepa.
3. Pakani poto, onetsani uchi, kutsanulira nyemba zowonongeka ndi mbeu ya chia, mphodza kwa mphindi zisanu.
4. Khola la Buckwheat pa mkaka wa kokonati amatsanulira mu msuzi wambiri, ndipo pamwamba pake ndi mkaka wa mpunga.

Khola la Buckwheat mu mkaka mu uvuni

Amakhulupirira kuti phala lokoma kwambiri limapezeka mu uvuni, lero limalowetsedwa ndi uvuni. Njira yosavuta komanso yosasangalatsa ndi yokhazikika pamiphika , yotchedwa buckwheat mu uvuni ndi mkaka imatembenuka komanso yosasangalatsa. Mmalo mwa shuga, ndi bwino kuika uchi. Mukhoza kuphika mchere wothira, ndi kuwonjezera pa bowa.

Zosakaniza :

• buckwheat - makapu 2;
• madzi - makapu 4;
• batala - 30 g;
• mkaka - makapu 2;
• wokondedwa - 4-6 tbsp. makapu.

Kukonzekera

1. Mu miphika, tsitsani makapu awiri a madzi, ikani rump, mchere.
2. Msuzi wa mphindi 30 mpaka madzi atuluka.
3. Lembani mafuta, kutsanulira mkaka ndi uchi wamadzi.
4. Gwiritsani ntchito uvuni mpaka utayamba kuwira.
5. Chotsani kutentha, kulola kuima kwa mphindi 15 mu uvuni wamoto.

Khola la Buckwheat pa mkaka mu multivark

Kukonzekera kwa phala la buckwheat mkaka sikungotenge nthawi yochuluka, koma mofulumira ndi kosavuta kuzichita mu multivariate. Pulogalamuyi yaikidwa kwa mphindi 20, ndipo usadandaule kuti mbaleyo idzawotcha, nthawi zonse idzayambitsa, dzimangirire ku chitofu. Chinthu chachikulu - zokwawa zimayenera kuyamwa madzi onse. Choyamba buckwheat ayenera kutsukidwa.

Zosakaniza :

• buckwheat - 100 g;
• mkaka - 400ml;
• batala - 30 g;
• shuga - 50 g.

Kukonzekera

1. Zakudya zimayenera kuikidwa mu multivark, kuwonjezera shuga, mchere ndi batala.
2. Thirani mkaka, sakanizani.
3. Thandizani njira "Mazira a Mkaka" kapena "Groats".
4. Pambuyo pa mphindi 40 mkaka buckwheat phala mu multivarquet ndi wokonzeka.