Lingaliro lakuti "kulimbitsa" limaphatikizapo tanthawuzo lalikulu, chifukwa wina akuyesera kupukuta minofu, ndipo wina akukwiyitsa khalidwelo, ndipo motsimikiza kuti padzakhala amayi omwe akulota kukhala ndi mphamvu. Tiyeni tiganizire za matanthauzo osiyanasiyana a lingaliroli ndikusankha zomwe zikutsogolera cholinga.
Kodi mungatani kuti mukhale ndi makhalidwe abwino?
Kukhala ndi makhalidwe olimba kumatanthauza kukhala ndi mzimu wamphamvu, osati kuwopsya. Kuwongolera khalidweli kungaphunzire mwa kufufuza zochitika zonse "pamasalefu", kuwonetsera ubwino ndi chiopsezo, ndikuzindikira popanda mavuto ovuta. Muyenera kuphunzira kulamulira mawonedwe a zachiwawa, simungathe kuwaponya, koma muyenera kuphunzira kuzindikira mosiyana, molimbika kwambiri. Njira zosiyanasiyana zopangira kupumula zimapangidwa chifukwa chaichi.
Momwe mungakhalire wamphamvu ndi wanzeru?
Pamene muli ndi mzimu wokondweretsa, nzeru idzabwera posachedwa, chifukwa, podziwa kuzindikira mwakachetechete mikhalidwe yosiyanasiyana, mudzatha kuwamverera ndikuphunzira kupeza, kulandira moyo watsopano. Zochitika zosavuta kwambiri zomwe mungathe kupirira, pophunzira kuchokera kwa iwo, zowunikira zothandiza ndikudziŵa bwino, nzeru zomwe mungakhale. Monga lamulo, nzeru ndi mlongo wa kukhwima, anthu okhawo omwe ali ndi vuto lalikulu amaphunzira nzeru za moyo oyambirira.
Momwe mungakhalire mkazi wamphamvu mwamphamvu?
Kuti mukhale mkazi wamphamvu mwamphamvu, nkofunika kuphunzira momwe mungadzitetezere kuthamanga kwa mphamvu, osati kutaya ndi malingaliro pachabe. Mphamvu ya mphamvu yamagetsi imayambira mthupi mwa munthu, motalika nthawi inazindikira kuti mtundu umodzi uli wamphamvu, winayo ndi wofooka. Popeza munalandira mphamvu inayake, m'pofunika kuphunzira momwe mungapangire ndi kuyendetsa kuthamanga mkati mwanu. Monga lamulo, kwa nthawi yoyamba mungathe kumva mphamvu zopanda mphamvu ndi mkwiyo waukulu, kumbukirani izi ndikuphunzira kuti mulowemo (koma popanda mkwiyo) ndikugwiritseni ntchito mu njira yoyenera.
Momwe mungakhalire msungwana wamphamvu?
Pokonzekera kukhala msungwana wamphamvu, muyenera kuyesetsa kuyandikira pazochitika zosiyanasiyana. Atsikana amphamvu - iwo, monga mtundu wa anthu, amadziwa kuvala bwino, kulankhula bwino,
Momwe mungakhalire khalidwe lolimba?
Kukhala ndi khalidwe lolimba sikophweka, ngakhale kulimbikira kwambiri ndi zofooka. Kuwongolera khalidwe lomwe mukufuna kudziwa momwe mungasonyezere momveka bwino zokhumba zanu, khalani ndi zolinga zenizeni ndikupita kwa iwo, popanda kugwedezeka pansi pa zolemba zozungulira.