Chizindikiro chosasangalatsa, monga mazira a mazira ovunda, ndikutulutsidwa m'kamwa mwa mpweya umene uli ndi hydrogen sulphide, yomwe ndi gwero la fungo losasangalatsa. Ndi chomwe chodabwitsa ichi chikugwirizana, ndi momwe tingachichotsere, tidzakambirana zambiri.
Kudya mazira a mimba - chizindikiro cha matenda otani?
Kawirikawiri, burping ya mazira ovunda amavutitsidwa amagwiriridwa ndi chimbudzi chosachiritsika ndipo zimachitika atadya chakudya. Nthawi zina, chizindikirocho chikuwonekera pamimba yopanda kanthu, limodzi ndi mawonetsero ena owopsa. Mavuto osakwatirana ngati munthu akuzunzidwa ndi kutentha kwa sulfure, sitingaganize kuti ndizoopsa kwambiri kwa thanzi ngati ali ndi chakudya chokwanira, zakudya zopanda phokoso popita, kudya zakudya zomwe sizikugwirizana ndi kudya zakudya zabwino. Zidzakhala zodetsa nkhawa za chizindikiro ngati zibwerezedwa nthawi zonse.
Pambuyo pa kuyamwa kwa chakudya, njira zosiyanasiyana zimaphatikizidwira m'thupi kuti zigwiritsidwe ntchito. Zimayamba m'kamwa, pamene saliva amasulidwa ndipo kupanga mimba yamatumbo kumalimbikitsa. Pansi pa mitsempha yambiri ya phokoso, chakudya chimalowa mmimba, kumene chimayamba kupatukana ndi kutulutsa thupi. Kenaka amadya amapita ku duodenum, kumene bile imabwera pokonza.
Ngati kulephera kumachitika mu gawo lililonse la kukonza chakudya, mkaka wa zakudya umachedwa m'mimba, ndipo kuthirira kumatha kupangidwa ndi mapangidwe a hydrogen sulphide, zomwe zimayambitsa mazira ovunda. Zomwe zimayambitsa ndizo zotsatirazi:
- kutukusira kwa ziphuphu;
- kusakwanira kwa magalimoto ntchito ya m'mimba;
- acidity yochepa ya madzi chapamimba;
- kusowa kwa enzyme;
- gastritis ;
- ululu;
- cholinganiza cholecystitis;
- kusagwirizana pakati pa zigawo zikuluzikulu za zakudya;
- matenda opatsirana m'mimba;
- matenda a reflux opweteka.
Kudya mazira a mimba, kupweteka
Poyesera kumvetsetsa chifukwa chake mazira ovunda akuphatikizana ndi bloating, m'pofunika kuganizira zoterezi monga kuchepetsedwa chapamimba acidity. Zikatero, chakudya chofalikira chimakhala chokwanira chochepa, choncho chiopsezo cha zilonda za m'mimba mucosa ndi m'matumbo, zomwe zimapangitsa kuwonongeka kwa chakudya, kumawonjezeka. Kuphatikiza apo, kuwonjezera pa zowawa za kupweteka ndi kupweteka kwa mazira ovunda, ululu wamkati pamatumbo, mseru, kusanza kungakhalepo.
Kudya mazira ndi mitsempha yamimba
Nthaŵi zambiri, mpweya wa hydrogen sulfide ndi flatulence ndi chifukwa chosowa chakudya, chomwe chimakhalabe m'kati mwa chakudya. Kawirikawiri izi zimakhala chifukwa cha kusowa kwa michere yomwe imapangidwa ndi makoswe, omwe ndi ofunikira kuti adye zakudya zonse zomwe amadya. Kuonjezerapo, zimatha kumva kusokonezeka, kusowa kudya, kukhuta kwa zakudya zamtengo wapatali.
Mimba ndi mazira a mazira ovunda amavulaza
Ngati kutaya kwa hydrogen sulphide kumayambitsa kusagwirizana ndi matenda akuluakulu, koma ndi zofooka mu zakudya, ndiye kuti vuto losautsa nthawi zambiri limatha pokhapokha atatha theka la ola limodzi. Pamene mawonetseredwe amasokonezeka kwa nthawi yayitali, makamaka kupweteka, ndikofunikira kuzindikira matenda opweteka a dongosolo la zakudya. Chofunika kwambiri pa matendawa ndi khalidwe komanso kumvetsa ululu.
Kudya mazira amimba ndi kutsegula m'mimba
Matenda ambiri a mavitaminiwa amasonyeza mazira ovunda, chizindikiro chomwe amachiwona mwa odwala ambiri kuphatikizapo kawirikawiri madzi ogona. Izi ndi matenda a Crohn, ndi gastritis, kuperepesa, duodenitis, dyskinesia ya biliary tract, komanso matenda ena. Kukayikira kuti kupezeka kwa m'mimba kumatuluka pamene kumangirizidwa kuwonetseredwa pamwambapa kwawonjezeka kutentha kwa thupi.
Kudya mazira a mimba - kuchotsa msanga bwanji?
Kuti mumvetsetse momwe mungachotsere burping ya mazira ovunda, choyamba muyenera kudziwa chifukwa chake chiyambi cha chizindikirocho. Kuti muchite izi, muyenera kufufuza mwamsanga ngati pakhala pali zolakwitsa zilizonse patsiku lapitalo, kaya pali kukaikira kulikonse za momwe chakudya chikugwiritsidwira ntchito, kaya pakhalapo kale. Ngati mukuzunzidwa ndi mazira akugwedezeka, choyenera kuchita panyumba, muyenera kuganizira za nkhani imodzi yokha yogwirizana ndi kusowa kwa zakudya m'thupi.
Chinthu choyamba kuchita ndi kusunga chakudya ndi kugwiritsa ntchito chakudya chophweka mosavuta, chomwe chimathandiza kuti chiwerengero cha madzi a m'mimba chikhale chokhazikika. Zakudyazi zikhale ndi zinthu zoterezi: kanyumba tchizi, biokefir, yazhenka, kirimu wowawasa mafuta ochepa, masamba a msuzi, tirigu, ndiwo zamasamba. Zakudya zouma, mafuta, zophika, pickles, maswiti, zokometsera zokometsera, mazira, nyemba, mkaka wonse, nyama yofiira, bowa saloledwa.
Pofuna kupewa kutuluka kwa belching ndi hydrogen sulphate kununkhira komwe kumagwirizanitsa ndi kutsekemera kwa zakudya zamkati m'mimba, simungathe kutenga bodza mutatha kudya kapena kuonetsa thupi mwamphamvu. Ngati matenda opweteka amavumbulutsidwa, adokotala adzatha kulangiza njira zomwe zingathandize kuthetsa chiwonetsero chosasangalatsa panthawi yake yotsatira, koma chithandizo chachikulu cha mankhwala chikugwirizana ndi kuthetsa chifukwa.
Kudya mazira a mimba - mankhwala osokoneza bongo
Ngati pali mazira ovunda, zomwe amamwa, zomwe amamwa mankhwala, dokotala ayenera kudziwa pambuyo poyambitsa matendawa ndikuzindikiritsa chokhumudwitsa. Kudya mazira amimba ndi kutsekula m'mimba nthawi zambiri zimayambira pa mankhwala omwe amachiza matenda. Kawirikawiri kukonzekera kwa antibacterial kuchuluka kwa ntchito kumayikidwa: Osmapox, Ciprofloxacin , Rifaximin ndi ena. Nthawi zina, zotsatirazi zikhoza kuuzidwa:
- Kukonzekera kwa enzyme ( Festal , Pancreatin, Creon);
- ma probiotics (Linex, Polibacterin, Bifidumbacterin);
- amatsenga (Enterosorb, Atoxil, Almagel);
- mankhwala osokoneza bongo kuti abwezeretse acidity ya madzi ammimba (De-Nol, Nolpaz, Ventrisol) ndi ena.
Kudya mimba mazira - mankhwala ochiritsira
Ngati pali njira ya hydrogen sulfide zomwe muyenera kuchita, mankhwala amtunduwu akhoza kuperekedwa, maphikidwe omwe angagwiritsidwe ntchito kupatulapo mankhwala othandiza. Madalitso adzakhala infusions kuchokera ku zomera monga chamomile, timbewu tonunkhira, fennel, basil. Pano pali njira yokonzekera imodzi mwa njira zosavuta komanso zofikira kwambiri - kulowetsedwa kwa chamomile, zomwe zingathandize kuthetsa mpweya, kuchotsa mpweya wabwino.
Malemba amatanthauza
Zosakaniza:
- Mtundu wa Chamomile - ma tepi awiri. makuni;
- madzi otentha - 1 galasi.
Kukonzekera ndi ntchito
- Ikani zowonjezera mu thermos, tsanulirani madzi otentha.
- Limbikirani kwa maola atatu, kukhetsa.
- Tengani chikho chakumapeto 2-3 pa tsiku mu mawonekedwe ofunda.