Mwanayo atatembenuza miyezi isanu ndi itatu, makolo amazindikira kusintha kwakukulu - zonse zamaganizo ndi zamaganizo. Ngakhale mwana aliyense akukula molingana ndi ndondomeko yake, palinso magawo ena okhudzana ndi kukula ndi kulemera kwa thupi, maluso ndi maganizo a maganizo.
Mwana wamwamuna wa miyezi 8 - kulemera kwake ndi kutalika kwake
Zinthu zofunika monga kukula kwake ndi kulemera kwa mwanayo, pa miyezi isanu ndi itatu, zikuwonjezeka kale osati mofulumira kwambiri ngati theka la chaka. Kwa mwezi umodzi, makanda a msinkhu uwu amalemera pafupifupi 300-600 g, ndipo kutalika kwa thupi kumawonjezeka ndi 1.5-2 masentimita. Kuchepetsedwa pang'ono kwa kusintha kwa zizindikirozi ndi chifukwa chakuti panthawi ino ntchito yaikulu ya thupi la mwanayo ndi kupanga mapangidwe amthupi, ntchito. Taganizirani momwe mwanayo ayenera kuyeza pamwezi 8, malinga ndi bungwe la World Health Organization:
- anyamata - pafupifupi 8.6 makilogalamu (kupweteka kwa kubala pafupifupi 5.3 makilogalamu);
- Atsikana - 8 makilogalamu (kuwonjezeka kwa kubadwa ndi 4.8 kg).
Kukula, koma miyezo yowonjezera ili motere:
- kwa anyamata - 70.6 masentimita (phindu lochokera kubadwa liri pafupifupi 20.7 cm);
- kwa atsikana - 68.8 cm (kupindula kuchokera kubadwa - 19.6 cm).
Chakudya cha mwanayo mu miyezi isanu ndi itatu
Makolo ayenera kulongosola bwino zakudya za mwanayo pa miyezi isanu ndi umodzi, popeza mkaka wa m'mawere kapena osakaniza osinthidwa amatha kusamalira zofunikira za thupi la mwanayo kuti apeze zofunika zowonjezera zakudya. Mwana mu miyezi isanu ndi itatu ayenera kulandira zakudya zosiyanasiyana zoonjezera , kuphatikizapo wina angathe kupereka chakudya chokhala ndi mgwirizano wambiri, ndi zakudya zochepa, zakudya zolimba ndi mbale zambiri. Kuyamwitsa ndi mkaka wa m'mawere kapena m'malo mwake kumapitirizabe.
Ndikoyenera kudyetsa msungwana wamng'ono patebulo, atakhala pamwamba pa apamwamba. Mu manja ake, akuyenera kupereka supuni, yomwe pakali pano ikhoza kugwira ntchito yopanga luso lodzikonda. Choncho wamkulu ayenera kumudyetsa mwanayo ndi supuni ina. Iyenera kuphunzitsidwa kugwiritsa ntchito mwanayo kumwa zakumwa, zomwe zimathandiza kuthandizira mmodzi wa makolo.
Kuyamwitsa patatha miyezi isanu ndi umodzi
Ngati lactation ya amayi ili bwino, ndiye kuti chakudya cha mwana pa miyezi isanu ndi itatu chiyenera kuphatikizapo mkaka wa m'mawere , chifukwa thupi la mwanayo likadzalandira madzi ofunika kwambiri, ndibwino kuti akhale ndi thanzi labwino komanso labwino. Akatswiri a zamankhwala akulangiza, ngati n'kotheka, apitirize kuyamwitsa kwa zaka ziwiri, kuphatikizapo mkaka, ngati mayi anabwera kudzagwira ntchito.
Kawirikawiri, pamene muli ndi miyezi 8, perekani awiri akuyamwitsa mkaka - m'mawa mutadzuka komanso madzulo musanagone usiku, ndipo nthawi zina mwana amadyetsa chakudya cha "wamkulu". Pa nthawi yomweyi masana ndi usiku, makanda amatha kugwiritsidwa ntchito pa bere pofunidwa. Ngati udzu waima, muyenera kukambirana ndi dokotala kugwiritsa ntchito mankhwala osakaniza.
Kudyetsa miyezi isanu ndi umodzi
Panthawi imeneyi ya moyo ndikulimbikitsidwa kuti muzichita zakudya zitatu zokhazokha patsiku ndi periodicity pafupifupi maola 4. Poganizira kudya ndi m'mawere kapena kusakaniza, kudyetsa nthawi zisanu kumaperekedwa. Chiwerengero cha chakudya chodyedwa ndi pafupifupi lita imodzi. Nkofunika tsopano kuti muzolowere mwanayo mwachizoloŵezi cha zosankha zambiri - kadzutsa, chakudya chamasana, chakudya chamadzulo, ndi chakudya cham'mawa, mwachizolowezi amapereka phala, ndi masana - mbale zamadzi. M'tsogolomu, chifukwa cha mwana uyu zidzakhala zosavuta kuti azigwirizana ndi zakudya m'kalasi.
Tiyeni tiwerenge zomwe tingamudyetse mwana mu miyezi isanu ndi itatu, ndi zakudya ziti zomwe ayenera kupatsidwa:
- phala , kuphika pamadzi, mkaka kapena osakaniza (buckwheat, oatmeal, mpunga, chimanga, balere, mapira);
- masamba (kaloti, mbatata, kolifulawa, broccoli, dzungu, zukini);
- Zipatso (apulo, peyala, nthochi, pichesi, apurikoti, maula);
- zipatso (rasipiberi, wakuda currant);
- Zakudya zopaka mkaka (kanyumba tchizi, kefir, yoghurt );
- mafuta ndi masamba a masamba;
- dzira yolk;
- Zakudya zamakaka (mkate wa tirigu, crackers, biscuits, kuyanika);
- nyama (Turkey, nkhuku, ng'ombe, kalulu nyama);
- nsomba (zamadzi ndi madzi amchere, kwenikweni mafuta ochepa);
- mankhwala (chiwindi, lilime, mtima).
Malingana ndi tsiku loyamba la chakudya choyamba chokwanira pazaka zino, mankhwala atsopano kwa ana angakhale:
- yolk;
- kefir;
- yoghurt;
- zojambula;
- nsomba;
- nyama.
Kuyamwitsa, amene ali ndi mano, ayenera kuyamba kuyambitsa zakudya zopanda ulemu komanso kuphunzira kutafuna. Mitengo iyenera kupukutidwa ndi foloko, yopukuta mu sieve yaikulu.
Mapepala oyamwitsa ana a miyezi 8
Ganizirani zomwe Zakudya zingaphatikizepo mndandanda wa tsiku la mwana mu miyezi isanu ndi itatu:
- Chakudya cham'mawa choyamba ndi 06: 00-07: 00: mkaka wa m'mawere.
- Chakudya cham'mawa chachiwiri - 10: 00-11: 00: phala, batala, zipatso puree, mankhwala a mkaka wowawasa, madzi, compote, mors.
- Chakudya -14: 00-15: 00: msuzi wa masamba, masamba a puree, nyama puree, nsomba, phulusa, yolk, mkate, mafuta a masamba, compote.
- Chakudya - 18: 00-19: 00: katemera, yogurt, yoghurt, zipatso puree, mkate, biscuits, mabisiketi.
- Kudyetsa musanagone - 22: 00-23: 00: mkaka wa m'mawere.
Mnyamata wa miyezi 8 ali ndi zakudya zamakono zopatsa chakudya
Zindikirani kuti kuyendetsa kwa miyezi 8 yakuyamwitsa sikusiyana ndi chakudya chophimba, kotero mndandanda wamtunduwu wa tsikulo, mukhoza kumangotenga malo oyamba ndi omaliza kudya. Kuti zikhale zosavuta kwa amayi kuti azidziyendera yekha kusiyana ndi kudyetsa mwana wake chakudya cham'mawa, chakudya chamasana, kudya kwa mlungu umodzi, tidzakupatsani mndandanda wa mapemphero a mwanayo m'miyezi isanu ndi umodzi pa chakudya chodziwika bwino.
Tsiku la sabata | Chakumwa | Chakudya | Chakudya chamadzulo |
Lolemba | oatmeal phala ndi apulo, kadzaro karoti | mbatata yosenda ndi mbatata ndi mafuta a masamba, Turkey puree, zipatso ndi mabulosi compote | tchizi cha kanyumba, mbatata yosenda, croutons |
Lachiwiri | buckwheat phala ndi mafuta, compote, cracker | msuzi wa masamba, steamed nsomba cutlet, mkate, mabulosi a mabulosi | kefir, nthochi-apulo msuzi, bisakiti |
| Lachitatu | Mbewu phala ndi mafuta, pichesi puree | pure kuchokera kolifulawa ndi broccoli, kalulu wophika pansi, compote | tchizi ta kanyumba ndi raspberries, yoghurt, kuyanika |
Lachinayi | mpunga wa mpunga ndi dzungu, madzi a apulo | supu ndi mbatata, kaloti ndi yolks, steam nyamaball kuchokera ku nkhuku, peyala madzi | kanyumba kanyumba, mafuta a bisamu |
Lachisanu | mapira phala ndi mafuta, ophika apulo, kefir | supu ya nsomba ndi ndiwo zamasamba, sikwashi, karoti puree, berry compote | msuzi wa apulole, rusks |
Loweruka | kanyumba tchizi ndi nthochi ndi pichesi, yoghuti, mabisiketi | supu ndi ng'ombe ndi mbatata, kolifulawa yophika, madzi a mabulosi | kefir, karoti-apulo puree, kuyanika |
Lamlungu | buckwheat phala ndi mafuta, apulo-madzi a dzungu | mbatata yosenda kuchokera ku msuzi wa masamba, mbatata ndi broccoli ndi yophika peppered chiwindi, compote | kasupe tchizi, mabisiki, apricot-apulo msuzi |
Ulamuliro wa ana mu miyezi 8
Mwanayo atatembenuza miyezi isanu ndi umodzi, zochitika zake zakuthupi zimakhala zovuta kwambiri, choncho nthawi imeneyi ingatchedwe kusintha kwa mwanayo komanso zovuta kwambiri kwa makolo. Panthawi yomweyi, ndi zinyenyeswazi zimakhala zokondweretsa kulankhulana, ndipo nthawi yambiri ikhoza kugonjetsedwa, chifukwa nthawi yowonjezera ikuwonjezeka. Kodi mwanayo amagona kangati pa miyezi 8 ndi chizindikiro, koma nthawi zambiri ana amapuma kawiri pa tsiku kwa maola 1.5-2. Usiku ukugona ndi wamphamvu, popanda kuwuka, ndi pafupi maora 8.
Nthawi zogalamuka, zomwe zimakhala maola asanu ndi asanu ndi asanu ndi asanu ndi awiri, ndi mwana yemwe muyenera kuyenda pamsewu, kusewera masewera olimbitsa thupi, ndi kulankhulana. Kuwonjezera apo, pa miyezi 8 mwanayo amafunikira masewera olimbitsa thupi tsiku ndi tsiku kuti alimbikitse thupi losauka asanamvetse luso lake loyenda ndi chithandizo, kuti apititse patsogolo kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe kabwino ka magetsi . Musaiwale za kusamba madzulo kulikonse, njira zaukhondo.
Kukula kwa ana m'miyezi isanu ndi umodzi
Kodi mwana ayenera kuchita chiyani mu miyezi isanu ndi itatu, zomwe zimagwirizana ndi maganizo ake ndi zakuthupi pa nthawi ino:
- molimba mtima atakhala popanda kuthandizidwa, akufikira chidole pamalo pomwe akhala;
- akukhala pansi pa malo osavuta;
- imanyamuka miyendo, kugwira nawo ku chithandizo;
- kumayendayenda pazinayi zonse;
- kutenga masewero, kusintha kuchokera dzanja ndi dzanja, maphunziro, maphunziro kwa nthawi yaitali;
- kwa mphindi khumi ndi ziwiri mphindi khumi ndi imodzi popanda kujambula ndi maseŵero;
- zizindikiro zomveka bwino komanso zomveka bwino, zimatanthauzira mawu amodzi a monosyllabic;
- imasonyeza zinthu zomwe akulu amazitcha;
- zakumwa kuchokera mu mugugu, womwe umagwiridwa ndi munthu wamkulu, wakugwira ndi zida zake;
- amagawanitsa "ake" ndi "alendo", amasonyeza chikondi kwa makolo ndi kuyandikana kwa akunja;
- amasonyeza chidwi kwa ana ena;
- amadzizindikira yekha ndi okondedwa ake mu chithunzi.
Mwanayo sakhala pansi pa miyezi 8
Ngati mwana samakhala yekha pa miyezi 8, izi sizikutanthauza kuchedwa kwa chitukuko chakuthupi ndi matenda ena alionse. Izi zingakhale zochitika za mwanayo ndipo nkotheka kuti mmodzi wa makolo ake adayamba kukhala, kuima, kuyenda. Pankhaniyi, komabe, dokotala wa ana ndi katswiri wa m'maganizo ayenera kuwonetsedwa yemwe, ngati kuli kofunikira, adzamupangitsanso kuti azisamitsa thupi, machitidwe ake apadera, ma physiotherapy njira.
Mwanayo samakwaka pa miyezi isanu ndi umodzi
Popeza kuti mwanayo amatha miyezi isanu ndi itatu muyeso, kusowa kwa mwana kuti azikwawa m'badwo uno ndi koopsa kwambiri kwa makolo. Mwina, makamaka, palibe chifukwa chodandaula, koma kutsimikizira izi, muyenera kuonana ndi katswiri. Ana ena amangodutsa pa sitejiyi ndipo nthawi yomweyo amayamba kuyandikira pafupi ndi chaka, ana asanakwane nthawi zambiri amayamba kuyenda mu miyezi 10-11.
Mmene mungakhalire mwana mu miyezi 8?
Makolo ayenera kudziwa momwe angakhalire mwana mu miyezi isanu ndi itatu kuti amuthandize luso lake, kukhazikitsa zatsopano, kuthandizira kupanga umunthu. Mwanayo mu miyezi isanu ndi itatu amayenera kupereka nthawi zonse zatsopano, zomwe amatenga mosangalala ndikuzipeza. Kumbukirani kuti m'zaka zino, ana amajambula zochita ndi mawu a makolo, kotero muyenera kuyang'anira zonse zomwe mumanena ndi kuchita.
Zosewera za ana mu miyezi 8
Mwana wamwezi wachisanu ndi chitatu wokondwera ndi phindu lidzasewera ndi anyamata awa:
- mipira ya mphira ya kukula kwakukulu;
- nyundo ndi peepal;
- piramidi yaing'ono ndi mphete;
- mapiramidi-makapu;
- mabuku otsika;
- oyatsa ophweka ndi mabowo aakulu;
- bokosi la pulasitiki loonekera, momwe mungathe kuyika zojambula zosiyana;
- matumba a minofu ndi tirigu osiyana.
- zida zoimbira - zida, zitoliro, makibodi, mabelu;
- kuyankhula toys;
- zidole ndi magalimoto.
Maphunziro a ana kwa miyezi isanu ndi umodzi
Kuwonjezera pa maphunziro ndi kupanga zidole, kuwerenga mabuku, kuimba nyimbo, masewerawa ndi ana amathandiza miyezi isanu ndi itatu:
- ladushki;
- kubisa-ndi-kufuna (mwachitsanzo, kuponyera pa mwana, ndiyeno payekha ndi mpango wowala, wajambula);
- "Yambani chidole" - kujambula chidole chojambula pamoto, kukopera pepala, pemphani mwana kuti afotokoze;
- "Ndidzagwira, ndikugwedeza!" - Kukwawa kudwala mwana wokwawa, kumamuyendetsa mofulumira;
- "Sonyezerani kuti" - akufunsani kuti awonongeke, funsani kuti afotokoze mbali za nkhope, zinthu, chipinda, zidole, kutsimikizira kuti zomwe akuchitazo ndizo "zoona".