Nchifukwa chiyani amayi oyembekezera sayenera kukhala amantha?

Tidziwa kuyambira ubwana kuti n'kosatheka kukhala wamanjenje, ndipo maselo a mitsempha sagwiritsidwa ntchito. Koma poyambira mimba yoyembekezera kwa nthawi yayitali, lamuloli liyenera kusinthika kwa mkazi aliyense, chifukwa chirichonse chimene amapeza, chimakhudza thanzi la mwanayo. Mimba ndi mitsempha ndizosiyana maganizo omwe ali ndi zotsatira zoopsa kwa mwana wamtsogolo. M'nkhani ino tiyesa kuyankha mafunsowa, chifukwa chiyani amayi oyembekezera sayenera kukhala amanjenje, ndipo zotsatira zake zingakhale bwanji pakatha mimba yamantha.

Kodi mitsempha imakhudza bwanji mimba?

Ngati mayi wamtsogolo ali wamantha ndi wokwiya, akhoza kukhumudwitsa:

Mitsempha pa nthawi ya mimba - zotsatira

Zotsatira za mitsempha nthawi yomwe ali ndi mimba sizidziwika kwa mayi ndi mwana. Mitsempha pa nthawi ya mimba, makamaka mu theka lachiwiri, imayambitsa fetus hypoxia , yomwe ndi yoopsa kwambiri pa moyo wake. Madokotala amanena kuti mayi yemwe ali ndi mantha panthawi yomwe ali ndi mimba akhoza kubereka mwana wopanda vuto kapena matenda a asthmatic. Komanso, mitsempha yomwe mayi amakhala nayo panthawi yomwe ali ndi mimba imathandizira kubereka mwana wodetsa nkhawa komanso wochuluka. Ana otero ali ndi chisokonezo cha kuuka ndi kugona.

Kodi mungatani kuti musamakhale ndi nkhawa?

Mitsempha m'mimba mwa amayi omwe ali ndi pakati, makamaka kumayambiriro kwa nthawi ya mimba, pamene mthupi la amayi am'mbuyo muli kutuluka kwa mahomoni. Ngati chirichonse chiri chokhumudwitsa - mwamuna, ana, abwenzi, ntchito - ndikofunika kuti mutenge, mwinamwake chikhalidwe ichi chikhoza kuvulaza mwanayo. Mungathe kutenga mapiritsi a Bulgarian Valerian, madontho a mankhwala a Leonurus komanso mankhwala a Drusen ndi abwino.

Mankhwala amtunduwu amaperekanso njira yake yothetsera mitsempha pa nthawi ya mimba. Timapereka maphikidwe osiyanasiyana, omwe akulimbikitsidwa kuti azigwiritsidwa ntchito ngati mankhwala a zitsamba:

  1. Mu magawo ofanana mutenge udzu nkhumba ndi motherwort, brew mu thermos kwa maora 8. Imwani supuni katatu pa tsiku mutatha kudya.
  2. Mu magawo ofanana, tengani zitsamba za thyme, motherwort, masamba a plantain, kuwonjezera kwa iwo zigawo ziwiri za m'chiuno ndi theka la mizu ya valerian. Thirani zitsamba ndi madzi otentha ndipo pambuyo pa theka la ola mutha kugwiritsa ntchito 100 ml patsiku.
  3. Mu gawo lofanana tengani zitsamba - Wort John's wort, sage, timbewu tonunkhira, mandimu, onjezerani zipatso za Kalina, ndikutsanulira madzi otentha, kuumirira maminiti 10 ndikumwa 100 ml tsiku.

Pogwiritsa ntchito mitsempha imeneyi, munthu ayenera kuganizira kusalolera kwa zitsamba zomwe zimaphatikizidwa mu kusonkhanitsa komanso zovuta.

Sikofunika kuganiza kuti mayi wakuthupi amatha kuyimitsa mitsempha mwa kumwa mapiritsi awiri, mankhwala otero amatenga ntchito yayitali komanso yotheka. Mwachitsanzo, Valerian ayenera kumwa mapiritsi awiri kawiri pa tsiku - m'mawa ndi madzulo asanayambe kugona. Pakatha mlungu umodzi wa kumwa mankhwala osokoneza bongo, amayi omwe ali ndi pakati ayenera kumachepa, kuchepetsa nkhawa, kusintha kwa kugona. Atatha kunyengerera, mkaziyo adzamasuka kwambiri pazinthu zonse zomwe zimamukhumudwitsa.

Kukonzekera kwa mankhwala kumathandiza amayi omwe ali ndi pakati kuti athetse batala kuntchito, makamaka mpaka mwezi wa miyezi isanu ndi iwiri ndizofunikira kuti iye athe kumaliza bizinesi yosatha, kumuphunzitsa munthu pamalo, kutumiza mphamvu.

Zangwiro zimatanthauza kuti kuthandizira kuthana ndi mitsempha ya mitsempha pa nthawi ya mimba ndi: kujambula, masewera olimbitsa thupi, yoga, komanso kugula zinthu zabwino zokongola za mwana wamtsogolo.