Pa nthawi ya miyezi 9 m'moyo wa mkazi aliyense kuyembekezera kuoneka kwa khanda, maholide ambiri amagwa: Chaka Chatsopano, March 8, Kubadwa, ndipo ngakhale mwambo wawo wa ukwati ... Onsewa, malinga ndi mwambo wakale wa Chirasha, amasonyeza kufunikira kowa pofuna kukwaniritsa zokhumba, za thanzi, mgwirizano wamphamvu wa banja, ndi zina zotero. Ndithudi, mayi wam'tsogolo ali ndi udindo wonse akuyandikira vuto loti asasokoneze mwanayo pa nthawi yomwe ali ndi mimba. Ndipo ngakhale pali chidziwitso kuti magalasi 1-2 a vinyo wachilengedwe pa sabata sangakhale ndi mphamvu pa chitukuko ndi thanzi la zinyenyeswazi, ndi bwino, ataphunzira zotsatira zonse zomwe zingatheke, kusiya kumwa mowa. "Bwanji nanga za maholide, toasts, omwe, monga akunena, ndi tchimo loti asamamwe?" - Mukufunsa. Njira yabwino kwambiri yowonjezera madzi othandiza pa phwando pa nthawi ya mimba ikhoza kukhala vinyo wosamwa mowa.
Amatchedwa osakhala moledzeretsa chifukwa cha kuchepa kwa mowa mu vinyo wotero kuti phindu la 0.5%, chifukwa kuchotsedwa kwa mowa wonse kuchokera ku vinyo ndi teknoloji sizingatheke. Vinyo osamwa mowa amatha kupyolera mu magawo onse opangidwa, mofanana ndi kawirikawiri, koma asanati alowe mu botolo amayikidwa pamtanda kumene ethyl mowa amachotsedwa pansi. Pali malingaliro omwe vinyo wofiira wosakhala mowa, mosiyana ndi azungu, ali ndi chiwerengero chazing'ono cha mowa. Mu mndandanda wa vinyo wotere, pamodzi ndi opanga tebulo, vinyo wonyezimira akuphatikizidwanso.
Vinyo wosamwa mowa ali ndi zigawo zoposa 100 zomwe zimayimilidwa ndi microelements (potaziyamu, calcium, magnesium, sodium, mkuwa, chitsulo, etc.), mavitamini, mavitamini, ma acid, ndi zina zotero. Ndicho chifukwa chake ali ndi zakudya komanso mankhwala. Vinyo uyu ndi othandiza:
- kwa m'mimba matenda ogwirizana ndi kuchepa kwa acidity ya chapamimba madzi, mwachitsanzo, aakulu gastritis: mowa asidi madzi pambuyo chimbudzi cha vinyo ali pH ofanana ndi m'mimba (2-3);
- ndi asthenia - matenda aakulu;
- ndi chiwindi cha chiwindi;
- ali ndi matenda oopsa kwambiri, makamaka odwala omwe amapatsidwa mankhwala odzola, opreting potassium kuchokera ku thupi, ndi zina zotero.
Vinyo wosakhala moledzeretsa amatulutsa thupi mwathunthu ndikukula kudya. Mankhwala ophera antioxidants ali mmenemo, amaletsa kutseka kwa zitsulo ndi atherosclerotic plaques, chifukwa salola kuti mafuta a cholesterol azikakamiza. Zimenezi zimapangitsa kuchepa kwa magazi kwa anthu omwe ali pangozi ya matenda a mtima. Ndipo chifukwa cha mineral acids, kuyamwa kwa mapuloteni, mwachitsanzo nyama, bwino. Kuonjezera apo, kalori yokhudzana ndi vinyo osakhala mowa ndi 2-3 nthawi yochepa kuposa ya "abale" awo.
Komabe, ngakhale zili zoyenera, kutenga vinyo wosamwa mowa panthawi yoyembekezera kumakhala kovuta:
- Zikhoza kukhala ndi zinthu zovulaza komanso mankhwala omwe amapangidwa, omwe angasokoneze thanzi la mwanayo.
- Vinyo wotero, monga mwachizoloŵezi, amachititsa chifuwa. Zowonjezeka zake ndizo sulfure kapena nkhungu zomwe ziri mu vinyo, komanso zinthu zomwe ndizo maziko a vinyo, kuphatikizapo mphesa kapena mankhwala ophera tizilombo, omwe adakonzedwa. Kuonjezera apo, kukhumudwa kwa khungu ndi mucous mwa anthu omwe amayamba kuwonjezereka, zingayambitse kusaganizira za amayi a biogeniki, mwachitsanzo, histamine.
- Mtengo wotsika kwambiri wa vinyo wosamwa mowa umapanga chipangizo cha "ophunzira". Pa chifukwa ichi, malangizo a vinyo wabwino kwambiri ndi kumwa mowa wa ginger monga njira ina
kapena madzi. - Zochepa zochepa kuposa vinyo woledzeretsa.
Monga momwe mukuonera, palibe zotsutsana zokhudzana ndi ngati ndi zotheka kuti amayi apakati azidya vinyo wosayera. Ndipo, ngakhale zili choncho, ndibwino kuti musamawachitire nkhanza, koma kuti muzidziletsa nokha ku holide yokhala ndi galasi limodzi. Izi sizingakupangitseni "khwangwala woyera" pa phwando, pamene mukusunga, ndipo mwinamwake kuwonjezera thanzi lanu ndi thanzi la mwanayo. Ndipo, potsiriza, ndemanga yowonjezeranso: asayansi akulimbikitsanso kumwa mowa wosakhala mowa panthawi yomwe ali ndi mimba pokhapokha ngati yayitali kuposa masabata khumi ndi awiri ndipo palibe mavuto a maphunziro ake.