Kwa iwo omwe analibe mwayi wokaona agogo awo aakazi kumudzi monga ana, ndipo sanachite zomwe sanayese, sanamve mawuwo, timapereka chiphaso: a varenet ndi mkazi wokometsera wokometsera. Ndipo mkaka wamtundu umenewu umatchedwa choncho, chifukwa umapangidwa kuchokera mkaka wosungunuka, womwe umatuluka nthawi yaitali (wophika). Kuwonjezera apo, kuti varenets ndi opusa kwambiri, osakhwima, ndi silky mawonekedwe, imakhalanso normalizes m'mimba microflora, kumawonjezera chitetezo chokwanira, muli zambiri calcium ndi phosphorous.
Varenets kunyumba - Chinsinsi
Zosakaniza:
- mkaka - 3 malita;
- kirimu wowawasa - 9 tbsp. makapu.
Kukonzekera
Kodi mungapange bwanji marten? Ndi zophweka kwambiri! Mu mkaka wosungunuka timayika kirimu wowawasa ndipo timayika kwa maola angapo. Koma ndi maziko ake, mkaka, uyenera kuzisintha. Zosiyana ndi katundu wa sitolo zimachotsedwa palimodzi - osati cholinga chimenechi chinali zokambirana za nyumba ya varentsa, yemweyo ndi agogo aakazi omwe anawononga.
Choncho, mukhoza kupeza mkaka wosungunuka m'njira zingapo:
- Zachikhalidwe, mu chitofu cha nkhuni. Mkaka umatha kutsanulira mpaka gawo limodzi mwa magawo atatu a bukulo latuluka, ndipo silidzakhala lolemera, kirimu-beige. Mu khitchini yamakono, otchedwa slow-cooker, Slowcooker, poto ya ceramic ndi chowotcha, zimapangitsa kuti zikhale bwino mu uvuni. Zidzatenga maola 10 kuti muphike mkaka wophika, koma mudzakhala ndi foamy (omwe ma varenet ambiri amawakonda), komanso maonekedwe okongola a nutty.
- Mu uvuni wokhazikika, mkaka wosungunuka ndi wovuta, popeza ngakhale kutentha kwake kumakhala kotsika, ndipo mkaka wophika, ndipo umayenera kufooka. Kuti muchepetse digiriyi, mukhoza kutsegula uvuni pang'ono. Mkaka mu chitsulo chotseguka amachokera ku gawo lachitatu la maola maola 5-6.
- Mu botolo la thermos ndi bulbu ya galasi. N'chifukwa chiyani galasi ndi lofunika? Amatha kutentha kwa nthawi yaitali. Komabe, mukhoza kugwiritsa ntchito chitsulo thermos. Ingolani izi powonjezerapo ndi kupita kumalo otentha. Mkaka wophika ndi kutsanulira mu thermos kwa maola 12-15. Patapita kanthawi tidzakhala ndi mthunzi wa caramel. Kukoma, ndithudi, sikudzakhuta kwambiri, koma simungatayike.
Tsopano mungathe kupitako mwachindunji kuphika varenza palokha. Mkaka umatentha kwambiri mpaka kutentha kwa thupi (ngati mutachepetsetsa dzanja lanu, muyenera kumamva kutentha). Timachotsa chithovu. Mu chisanadze okonzeka galasi mitsuko ife kufalitsa kirimu wowawasa, kuwonjezera pang'ono mkaka wosungunuka ndi kusakaniza bwino. Timatsanulira mkaka pamwamba, kenanso timalowa panjira ndikuyala chithovu. Timatseka mitsuko ndi capron cap, kukulunga ndi kuiyika kwa maola 6. Onetsetsani kuti mukukonzekera, mukuphimba mtsuko - marten ayenera kukhala wandiweyani osati kuchoka pamakoma. Pamapeto pake vanila amatsitsa maola angapo m'firiji.
Inde, kuti musasokoneze pozungulira, mungathe kuphika chikho mu chidepala chimodzi chachikulu, mwachitsanzo, tsatseni mu thermos. Koma ndiye kuti uyenera kusunthira, chiwonongeko chidzatha, ndipo ndithudi udzataya zina zosangalatsa kudya. Kotero ndi bwino kupanga gawo la varenets. Ndi ofanana kwambiri ndi yogurt, ndipo ikhoza kukhala yokonzeka ndi yabwino mu yogurt.
Poyambira iwo samagwiritsa ntchito kirimu wowawasa, komanso yoghurt yachilengedwe, kefir komanso ngakhale vareni kuchokera kumtundu wapitawo. Ndipo ngati chithunzithunzi chofotokozedwa pamwambapa chimawoneka chovuta kwambiri, mukhoza kuthandiza poto lozizwitsa - wamba wamba.
Kodi kuphika marten mu multivariate?
Zosakaniza:
- mkaka -1 malita;
- yoghurt - 4 tbsp. makapu.
Kukonzekera
Choyamba ife mkaka wa mkaka kwa maola asanu panthawi yomwe boma likutha. Tiyeni tizizizira madigiri 40, kuwonjezera yogiti ndi whisk ndi blender. Chotsaliracho chimasakanizidwa mu multivark, ndikuyika njira "Kutentha" kwa mphindi 25. Pambuyo mutatseke ndi kusiya pansi pa chivindikiro kuti mulepheretsenso maola asanu ndi limodzi. Zimasintha kwambiri varenets ndi mdima wonyezimira chithovu.