Nchiyani chimayambitsa cellulite?

Mwina mawu oti "cellulite" amanyansidwa kwambiri kwa amayi kuposa mawu akuti "kulemera kwakukulu". Mamilioni a akazi padziko lonse lapansi sakhudzidwa ndi "khate" limeneli tsiku lawo ayamba kufufuza mosamala khungu, kuyesa kupeza ngati HE adawonekera. Ndipo mamiliyoni awo aakazi, omwe adawagwira kale mukulandirira kwawo, akung'ung'udza ubongo wawo kuti agule kansalu kotero kuti cellulite sichidziwika. Ndiye kodi cellulite imachokera kuti?

Zimayambitsa

Kufunsa funso, chomwe chimayambitsa cellulite, ambiri amachimwira chirichonse cholemera kwambiri. Komabe, cellulite ikuwoneka, pyshechkah, ndi pa hudyshkah. Ena, kudandaula za msinkhu. Koma ndiye, chifukwa cha 15% ya cellulite imawoneka ngakhale pa nthawi ya kutha msinkhu, ndipo 25% pambuyo pa kubadwa koyamba. Mwa mbali, zonsezo ndi zolondola. Tiyeni tiyesetse kufika ku choonadi, ndipo tipeze kuti zaka zingati zili ndi cellulite ndi zomwe zimachititsa kuti zichitike.

1. Zosintha zamoyo. Tsoka, ngati amayi anu ali ndi cellulite, mwayi wa zochitika mwa inu ndi wofanana ndi 100%.
2. Kulemera kwakukulu. Chifukwa cha mafuta ochepa kwambiri a subcutaneous mafuta, khungu limatambasula ndipo limatayika, kutuluka kwa magazi kumasweka, motero mumakhala cellulite.
3. Matenda ndi tsamba la m'mimba, dongosolo la endocrine. Kuti mafuta azigawikana, ma level of hormones amafunika, ndi kusokoneza dongosolo la endocrine likugwira ntchito - izi n'zosatheka. Ndipo mavuto ndi GASTROINTESTINAL TRACT angakhumudwitse zomwe zasokonekera - wonani mfundo 2.
4. Kusokonezeka kwa kagayidwe kamene kagayidwe ka maselo, kuyendayenda, kutayika kwa maselo. Mavuto ndi maselo a mitsempha ndi magazi amatha kuyambitsa matenda ena akuluakulu, komanso kusungidwa kwa madzi m'thupi. Ndi chifukwa chake popanda kufunsa katswiri pano ndikofunikira.
5. Kugwiritsa ntchito mankhwala omwe cellulite akuwonekera:

• zokoma - zimalimbikitsa kunenepa kwambiri ndi matenda osokoneza bongo;
• Zakudya zamchere - zimaletsa kuchotsa madzi m'thupi;
• zakudya zopangira zakudya, zakudya zopatsa thanzi, zakudya zolimbitsa thupi, zokometsera, zokometsera - zonsezi sizingabweretse phindu, koma zimalimbikitsa chitukuko cha matenda osiyanasiyana, kuphatikizapo matenda a shuga, kunenepa kwambiri, mavuto a m'mimba ndi impso.

"Zones" za cellulite

Akazi nthawi zambiri amafunsa funsoli, chifukwa chiyani pali cellulite pamilingo, kapena pamabowo, momwe zimadalira kumalo ake. Chifukwa cha kusagwirizana kwa mafuta osagwiritsidwa ntchito, omwe amayamba chifukwa cha matenda ozungulira komanso am'mimba, nthawi zambiri amavutika ndi cellulite:

• mapazi;
• mimba;
• Maphwando;
• gawo lakumtunda ndi kumunsi (pafupi ndi mawondo) mbali ya ntchafu;
• manja;
• chifuwa.

Ngati muli ndi cellulite ndipo simukudziwa choti muchite, yambani kudziŵa chifukwa chake. N'zotheka kumenyana bwino ndi zovuta komanso osati ndi zotsatira. Ndipotu anti-cellulite creams sizingathandize kuimitsa kagayidwe kake kapena kusindikiza.

Ndipo zambiri ...

Kulimbana ndi cellulite sikuti chifukwa cha aesthetics, koma chifukwa cha thanzi. Chifukwa cha kuchuluka kwa mafuta ochepa, Zakudya za maselo zasweka, khungu lidzafa tsiku ndi tsiku. Kuphatikiza apo, mankhwala ogawanika amayamba kusonkhanitsa pansi pa khungu. M'malo omwe amagwidwa ndi cellulite, kuthekera kwa mitsempha yovuta ndi yaikulu.

Thandizo polimbana ndi cellulite lingakhale lovuta kwambiri. Ziribe kanthu kuti mtengo wake ndi wotani komanso ndalama zomwe mwagula, iye yekha sangathe kupirira. Njira yabwino kwambiri yothandizira ndi kupewa. Ndipo imakhala ndi moyo wathanzi: zakudya zabwino , masewero olimbitsa thupi komanso kusamala mosamala. Konzani mu firiji, muzidziwonetsera nokha ku masewerawa ndi kupeza mankhwala odana ndi cellulite pofuna kupewa malo "ovuta".