Nyimbo kuti ikhale yothamanga komanso yophunzitsidwa

Ubongo wathu umagonjetsedwa ndi zomwe zili kunja, chifukwa chake, polakalaka mvula, sikuti simukupita kuthamanga, mumatha kukhala waulesi kupita ku sitolo yoyandikana nayo, kupeŵa katundu wa kunyumba. Pankhaniyi, asayansi akhala atatsimikizira kuti munthu ndi munthu amene nthawi zonse amafunika kuwalimbikitsa. Izi zikhoza kuchitika ndi zithunzi, aphorisms, mafilimu, nyimbo.

Chiyambi cha chosowachi chikufotokozedwa momveka bwino. Ndiuzeni, chifukwa chiyani mukuphunzitsa? Kuti tipewe kulemera, kuti tipeze chitonthozo ... Koma ambiri a ife sitinayambe tamvapo mpumulo uwu pa ife tokha, sadziwa momwe zimakhalira kukhala opanda kulemera kolemera . Chifukwa chakuti munthu sanaphonye zowawa zomwe zimagwirizanitsidwa ndi kusintha kumeneku kudzera mu khungu lake, nthawi zonse amakayikira ngati akufunadi.

Komabe, mawu okwanira. Ndi nthawi yoti inu mumveke!

Ubongo ndi Nyimbo

Mwina chochititsa chidwi kwambiri choyendetsa ndi nyimbo. Izi ndizosavuta, chifukwa tsopano mukhoza kuika m'makutu anu makina onse omwe mukuwakonda. Komabe, kuti mukhale ndi zolinga zoyenera kuchita, osati chifukwa cha kugona, mumasowa zina osati zambiri zomwe mumakonda.

Nyimbo ndi chothandizira chokha chomwe chimayambitsa thupi kuchita zomwe zili kale (monga kuthamanga, mwachitsanzo). Kuti nyimbo zikhale zothandiza kwambiri, muyenera kusankha izo molingana ndi liwiro lanu.

Malinga ndi chigwirizano, nyimbozi zingathe, kuonjezera kukonza adrenaline (zomwe zimapangitsa kuti aziphunzitsidwa mwamphamvu), ndi kulimbikitsa, kumasuka thupi ndi malingaliro (makamaka zothandiza pamaso pa mpikisano). Tinawonanso mobwerezabwereza mmene akatswiri a maseŵera amatha kuyamba, atapuma pantchito, akuika makutu m'makutu mwawo ndi mtundu wina wamatsenga. Pa chitsanzo cha mtsogoleri wa Olympic, Kelly Holmes, taphunzira kuti izi sizithunzi, koma nyimbo zosavuta. Iye anathandizidwa yekha ndi zolemba za Alishia Keys.

Kutaya, BPM, Kuthamanga

Pulse imayanjanirana ndi liwiro, ndipo, motero, ndi nyimbo yosankhidwa yothamanga ndi maphunziro. Choncho, kugunda kwabwino kumaonedwa kukhala mkati mwa 60-90% mwazitali zomwe zingaloledwe.

Chitsanzo (zaka 25):

Kuthamanga mtima kwa mtima kuli 206 - (0.67 × zaka 25) = 189 bpm.

Tsopano tiyeni tiwone zochepa ndi zapamwamba zogwira:

• 60% pa 189 = 113 kugunda pamphindi;
• 90% mwa 189 = 170 zipolopolo pa mphindi.

Potero, tidzasankha nyimbo zolimbikitsa zomwe zingagwiritsidwe ndi masewera osiyanasiyana - 113-170 / min.

BPM - beats pa miniti, ndiko kuti, chiwerengero cha kugunda kwa drum pa mphindi. Chothandiza kwambiri pa kuthamanga ndi mtundu wa BPM wa 123-145 bpm. Pa nthawi yomweyi, akatswiri amaphunzitsa ndi BPM yaikulu.

Tikamvetsera nyimbo pa liwiroli, miyendo yathu imafuna kuyanjana ndi izo, kukhazikitsa mgwirizano, ndikuyendetsa payendedwe yoyenera.

BPM 123-145 ikugwirizana ndi mayendedwe otsatirawa:

• disco (BPM 120);
• techno (BPM 130-150);
• nyumba (BPM 120-135);
• pop (BPM 110-125).

Nyimbo zovuta kuti zitheke

Mfundo yakuti nyimbo zabwino kwambiri zimalimbikitsidwa kuyenda mofulumira. Koma pali njira zingapo (kupatula BPM, ndithudi), zomwe ziyenera kudziwika:

• nyimbo ziyenera kukhala zachidule;
• mawu ndi nyimbo za nyimbo zimakhudza mkhalidwe wa maganizo, chifukwa mabungwe, chotero, sizingakhale zoipa ngati zokhalamo zili ndi mawu akuti "kuthamanga", "pitirizani", "patsogolo";
• chiyero cha nyimbo chimakhudza mkhalidwe wakuthupi, ndiko kuti, minofu ya minofu, kutuluka;
• Zida zoimbira ziyenera kutchulidwa kwambiri mu nyimbo zolimba zogwira ntchito;
• nyimbo ziyenera kupanga zithunzithunzi zabwino ndikukumbutsa nthawi zosangalatsa za moyo.

Momwe mungawerengere BPM?

Inde, mutha kungotenga masewerawa ndipo muwerenge angati pamphindi munamva kugunda kwa ngoma. Koma tikukhala m'nthaŵi yamakono ndi zopanga zatsopano, choncho, pulogalamu yomwe imalowa mu laibulale yanu yapamwamba zowonongeka kale zakhazikitsidwa kale. Dzina la pulogalamuyi ndi Cadence Desktop Pro, palinso pulogalamu ya intaneti - BPM Calculator (Winows) ndi BPM Assistant (Mac). Zonsezi ndi zaulere. Monga mukuonera, dziko liri ndi manja ndi mapazi kuti zitsimikizire kuti muli otheka momwe zingathere.

Mndandanda wa nyimbo

1. Mchere wa Alkaline - Mercy Me.
2. DJ-Jim - Pirates of the Caribbean.
3. Eric Prydz - Ndiyimbireni.
4. Lorne Balf - Nkhondo Yolimbana.
5. Flashdance - Iye ndi wankhanza.
6. Kelly Clarkson - Wolimba Chimene Sichikupha.
7. Nirvana - Ndimamva Ngati Mnyamata.
8. Gwiritsira ntchito - Shake It.
9. Secret Service - Ten 039 Clock Postman.
10. Ti Mo - Kumbuyo.
11. Armin van Burren ft. Sharon Den Adel - M'kati mwa Chikondi.
12. David Guetta & AfroJack ft. Niles Mason - Kuposa Mawu.
13. David May ft. Kelvin Scott - Ndidzakhala Ndikukuyang'anirani.
14. Linkin Park - New Divide.
15. Flexy - Mamasita.