Osteoarthritis wa mawondo a mawondo a digiri yachitatu - mankhwala

Osteoarthritis wa mawondo a mawondo amapezeka mwa amayi nthawi zambiri. Makamaka matendawa amakula mwa okalamba, koma nthawi zina arthrosis ndi "wachinyamata", omwe angathe kugwirizanitsidwa ndi kuvulazidwa, masewera olimbitsa thupi, kuphwanya njira zamagetsi m'thupi ndi zifukwa zina.

Mbali za matendawa

Kupititsa patsogolo kwa matendawa kumachitika pang'onopang'ono, koma kale kumayambiriro koyamba kumamveka mpaka kumakhala kupweteka kwakukulu m'magulu omwe akuwoneka pambuyo pochita mwakhama. Ngati matendawa sathyoledwe m'kupita kwa nthaŵi, matendawa amayamba kukula mofulumira kwambiri, omwe amachititsa kuti azimayi apatsidwe mawonekedwe a bondo pamtunda wachitatu - malo ovuta kwambiri, omwe mankhwala ake ndi ovuta. Pachifukwa ichi, katsamba kakang'ono kameneka kamakhala kochepa kwambiri ndipo kamakhala kosalala, kamene kamapangitsa kuti mafupa ndi kutupa kwa memphane synovial agulire, kuphatikizapo mapangidwe a osteophytes.

Kodi mungachiritse motani arthrosis wa bondo limodzi la digiri yachitatu?

Ndi matenda aakulu, mankhwala ovuta amafunika, ndi kuvomerezedwa kuchepetsa katundu pa maondo ndi zakudya (kuchepetsa kumwa mowa ndi shuga, kukana mafuta ndi kusuta fodya, etc.). Ngati pali kulemera kochulukirapo, ziyenera kuchitidwa kuti muchepetse.

Mankhwala a arthrosis a mawondo a knee ndi digiri yachitatu amalembedwa kuti azitsitsimutsa, athetse kutupa ndi kutupa. Mankhwala osakanikirana ndi osakanikirana ndi othandizira ndi awa:

Kukonzekera kwa mahomoni kumakhala ndi ntchito yowonjezereka, yomwe ikulimbikitsidwa ndi maphunziro amfupi ndi zovuta. Izi zikhoza kukhala njira zowonongeka, ndi mankhwala monga jekeseni.

Zotsatira zabwino zimasonyeza kugwiritsa ntchito njira za physiotherapy:

Chifukwa cha njira, pali kuwonjezeka kwa magazi, kuwonjezeka kwa minofu, ndi kupweteka ndi kutupa kumachepa. Ena milandu imaperekedwanso kuti misala ndi mankhwala othandizira.

Kugwiritsidwa ntchito ndi arthrosis wa bondo limodzi la digiri yachitatu

Ndi kusintha kwakukulu mu njira zovomerezeka zovomerezeka sizikwanira, motero akatswiri amalangiza kuchita opaleshoni. Njira zowonjezereka pa nkhaniyi ndi izi: