Pano, mtengo wamtengo wapatali umakula m'mayiko owerengeka padziko lonse lapansi. Koma chakudya chimagwiritsidwa ntchito pafupifupi ponseponse padziko lapansi. Zonse chifukwa chakuti pomelo ili ndi machiritso apadera.
Zofunikira za pomelo
Pakati pa chipatso ichi pali zinthu zambiri zothandiza zomwe zili zofunika kwambiri kwa thupi la munthu. Ichi ndi chifukwa chake pomelo ili ndi machiritso.
Kudya chipatso ichi nthawi zonse, mungathe:
- kusintha ntchito ya mtima;
- kawirikawiri kuthamanga kwa magazi;
- kuchiza matenda a mtima;
- kulimbitsa chitetezo;
- kupewa mapangidwe a magazi m'mitsempha ya magazi.
Machiritso a pomelo amadziwonetsera pochiza catarrhal, matenda a tizilombo ndi opatsirana. Ndi thandizo lake, mudzatha kulimbana ndi matenda alionse mofulumira. Madokotala amalimbikitsa kudya zipatso zoterezi ndi matenda oopsa, monga momwe zakhala zikuwonetseredwa - mwachibadwa zimachepetsa kuthamanga kwa magazi.
Kodi mwakhumudwa ndi chinachake? Zomanga zowonjezereka zidzakuthandizira, chifukwa zopindulitsa zake zimaphatikizapo mfundo yakuti ikhoza kubwezeretsa mphamvu zazikulu mu nthawi yochepa, kuwukweza thupi ndi kukweza maganizo. Chida ichi chimakhala ndi zofewa komanso zotsutsa. Asayansi amakhulupirira kuti pomelo ingathe kupirira maselo a kansa ndipo, ndi kugwiritsa ntchito mwangwiro, imasiya kuwonjezeka!
Zopindulitsa katundu ndipo ali ndi peel pimple. Kupanga mankhwala, mavitamini ndi njira zina kuchokera mmenemo, mungathe kupirira mofulumira:
- mphumu;
- chifuwa;
- poizoni ;
- kusokonezeka mmimba;
- kupweteka kwamkati m'mimba;
- fractures.
Pomelo pa nthawi yoyembekezera
Amayi oyembekezera nthawi zonse amasankha zakudya kuti adye, chifukwa ambiri a iwo akhoza kuvulaza mkazi ndi mwana. Koma pomelo imasiyanitsa ndi zinthu zokhazokha, kotero mutha kuzidya bwino mu chikhalidwe ichi.
Zipatso izi zimagwiritsidwa ntchito chifukwa cha kusamalidwa kwa calcium ndi phosphorous, pambuyo pa zinthu zonse izi zimakhudza kwambiri mapangidwe a mafupa a fetus ndi kukula kwa maganizo. Panthawi imodzimodziyo, pali zinthu zochepa kwambiri zomwe zimagwiritsidwa ntchito, kotero kuti ntchito yake siidzakhudzidwa konse m'miyezi yochepa. Amathandizanso thupi la mkazi, popeza mavitamini ake amatha kuswa mafuta ndikuchepetsa shuga.
Zopindulitsa za pomelo kwa amayi omwe ali ndi mimba zimakhalanso kuti mapulani a chipatso ichi amachotsa ludzu mwamphamvu, chifukwa mu 100 g wa madzi oposa lalanje kapena mphesa. Koma madziwo sakhala nawo, kotero mkaziyo sakhala ndi kutupa.
Thupi lachikazi pa nthawi yobereka ndilowopsa kwambiri ku chimfine. Pomelo ndi chida chabwino kwambiri choteteza ndi kuchiza chimfine, chifukwa mumapangidwe ake muli mavitamini ndi zomwe zimapangitsa kuti chitetezo chikhale chothandiza komanso kuthandizira amayi kuthana ndi matenda popanda kuwoneka ngati zovuta.
Zotsutsana ndi kugwiritsa ntchito pomelo
Pomelo palibe chotsutsana. Zipatso zamtengo wapatali zimatha kudyedwa ngakhale ndi matenda a shuga, chifukwa chiwerengero cha glycemic ndi chochepa kwambiri. Koma ndizinthu zingapo zomwe zimaperekedwa pa ntchito ya pomelo ziyenera kuwonedwa. Mwachitsanzo, muyenera kupewa mankhwala osokoneza bongo kwa anthu omwe amadwala matendawa. Musamawachitire nkhanza komanso ndi zilonda zamimba kapena acidity.
Ndi matenda a chiwindi, nephritis ndi colitis, muyeneranso kusiya kugwiritsa ntchito pomelo. Zipatso za chipatso sizingasonyeze, koma phindu lake panthawi ya matenda oterowo sadzakhalapo konse.