Sungunulani thandizo pamlomo

Tiyeni tiwone momwe tingatsukire pakamwa panu bwino kuti thupi lanu likhale labwino ndi kupuma kwanu.

Ndichifukwa chiyani ndikusowa pakamwa?

Ngati asanayambe kumwa mankhwala odzola pakamwa pamalopo, zimakhala zovuta kwambiri (izi zimasonyezedwa ndi mapepala a kalembedwe: timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi tosiyanasiyana), lero, ngakhale pamene kutafuna chingamu kukhala ngati chitetezo chokwanira, mankhwalawa sakhala kokha chithandizo, komanso achire. Choncho, kodi ntchito yamakono yamakono ikugwira ntchito yotani:

• kuyeretsa pakamwa pamakiteriya owopsa ndi zidutswa za chakudya. Njirayi ndi yofunika kwambiri kwa anthu omwe amavala zibangili;
• mpweya watsopano. Zosokoneza mafinya za rinsers nthawi zambiri zimatalika kuposa za mankhwala a mano;
• pofuna kupewa kapena kuchiza mavuto ena a m'kamwa (kutsekemera kwa mano, kutaya magazi, chizoloŵezi chosiya);
• poyera. Zotsatira zake sizitsulo zonse za pakamwa ndipo, monga lamulo, zimasonyezedwa pamapangidwe a mankhwala.

Kodi mungasankhe bwanji mouthwash?

Pofuna kuti mudziwe zambiri mumasamba, ndi kusankha njira yabwino, tiyeni tipeze zomwe mabotolo ambiriwa ali nawo:

• maziko a aqueous kapena hydroalcoholic. M'mbuyomu, kuchuluka kwa mowa kumatha kufika 16 peresenti, choncho ndi bwino kuti muphunzire mosamalitsa pamene mukugula mankhwala omwe mukukonzekera kupereka kwa ana;
• Zosakaniza zokhazikika. Awa ndi odana ndi yotupa ndi / kapena antitiary agents, monga fluoride ndi calcium. Mwinanso padzakhalanso zidutswa zazomera. Mwachitsanzo, kuchotsa makungwa a mtengo wa oak kumakhala ndi mphamvu ya astringent ndipo kumachepetsa kutaya mwazi kwambiri, ndi mchere wa eukalyti, fir, cloves - kuchepetsa kupweteka kwambiri kwa mano;
• mankhwala odzola, utoto, zokometsera ndi zokoma. Zamagulu ambiri ali ndi tizilombo toyambitsa matenda kuti tizitha kupyapyala bwino, koma ubwino wa wotsiriza sungathe kunenedwa.

Kuchuluka kwa zinthu zogwira ntchito kumadalira ngati chifuwa chanu ndi mankhwala ochizira kapena opaleshoni. Mankhwalawa asagwiritsidwe ntchito nthawi zambiri 2-3 pa sabata, kapena ndi maphunziro, malinga ndi mankhwala a mano anu.

Timapanga chovalacho

Okonda zowonongeka, atatha kudziŵa bwino momwe akugwirira ntchito masiku ano, mwinamwake ganizirani za momwe mungapangire mankhwala osungunuka m'kamwa mwanu. Kotero, kuposa momwe mungatsukire pakamwa panu. Ngati mulibe mankhwala apadera, mutatha kudya, mutha kutsuka pakamwa panu ndi madzi wamba kuti muchotse chakudya. Tidzakambirana maphikidwe athunthu:

1. Maziko. Monga tanena kale, madzi ndi mowa zimakhala ngati maziko opangira pakhungu pakamwa. Popeza mulibe mankhwala osungirako mankhwala, tikukulangizani kuti mukonzeke mowa, zomwe mungathe kuziyeretsa ndi madzi mwamsanga musanagwiritse ntchito. Sikoyenera kumwa mankhwala oledzera. Zokwanira ndi zakumwa za mowa, monga tincture wa eucalyptus kapena timbewu timene timagwiritsira ntchito mankhwala. Mukhoza kutenga phula la pulojekiti, kuwonjezera pa kogogo kapena brandy.
2. Zowonjezera zowonjezera. Kuphatikizanso ndi mankhwala osokoneza bongo, mukhoza kuwonjezera pa mankhwala omwe amadzipangira mankhwala omwe ali ndi ma antibacterial: mtengo wa tiyi, manuka, eucalyptus, fir. Mafuta ofunikira a carnation (kuwonjezera 1-2 madontho) ali ndi obezbalivajushchimi katundu. Chenjerani: Musagwiritse ntchito mafuta ofunikira panthawi ya mimba ndikuwerenga mosamala malingaliro awo.

Kodi mungagwiritse ntchito bwanji mouthwash?

Ambiri amakhulupirira molakwitsa kuti kachilomboka kamatha kusintha malo opangira mano. Izi siziri zoona, ngakhale mutakumana ndi vutoli mungagwiritse ntchito njirayi. Koma tiyeni tione m'mene tingatsukire pakamwa panu moyenera:

• Gwiritsani ntchito conditioner m'mawa ndi madzulo, mutatha kutsuka mano anu;
• chifukwa chimodzi chimatsuka 10-20 ml ya kutsuka ndikwanira. Ngati mumagwiritsa ntchito mofulumira, choyamba muwonetsetse kuti mankhwalawa ali ndi madzi okwanira. Thandizani kutsitsimula kamodzi kokha. Zosungira zowonongeka zikuwerengedweratu;
• Sungani pakamwa panu kwa masekondi 20-30. Musameze!
• Yesetsani kuti musadye kapena kumwa kwa kanthawi, kuti zinthu zogwira ntchito zikhale ndi nthawi yogwira ntchito.