Chimodzi mwa zokoma kwambiri, chothandiza kwambiri komanso chokondeka ndi ambiri omwe amakonda nsomba ndi pinki pinki. Zimakhulupirira kuti ngati nsomba ili ndi mtundu wofiira wa nyama, osati yoyera, imakhala yowonjezera komanso imathandiza kupezeka kwa mavitamini oyenera, omwe nthawi zambiri amafunikira thupi lathu. Pokonzekera pinki nsomba ndi bwino kugwiritsa ntchito zojambula ndi uvuni, osati kutentha poto ndi batala. Ndiye, popanda kutaya katundu wake, adzakhalabe wonyezimira bwino ndi zonunkhira, zokoma. Tinakupezerani zina mwa maphikidwe abwino kwambiri, omwe mungaphunzire mwatsatanetsatane momwe mungapangire supuni ya pinki yokoma, yotsekedwa mu zojambulazo ndi kuchuluka kwa kuphika mu uvuni.
Mapuloteni a pinki omwe amawotcha ndi mandimu
Zosakaniza:
- kaloti wa pinki nsomba - 1 PC;
- mandimu (sing'anga kukula) - 1.5 ma PC;
- zonunkhira za mbale za nsomba - 1,5 tsp.
- mayonesi (50%) - 1 tbsp. supuni;
- mafuta a azitona - 1.5 tbsp. makapu.
Kukonzekera
Timalekanitsa zonse kuchokera ku lambe la pinki zomwe sitidzadya: mutu, chotsani zopsereza, kudula pang'ono pamutu ndi mtola nsomba za m'mimba. Tsopano tikufinyani madzi kuchokera mumumu umodzi kupita ku mbale, kuwonjezera mayonesi ndikutsanulira mafuta a maolivi. Zosakaniza zonse pamodzi zimasakanizidwa bwino. Timayambitsa nyama ya nsomba ndi zonunkhira zamtengo wapatali za nsomba, kenako timayaka mafuta ndi marinade okonzekera, ndipo ndithudi, tisiyeni pinki yofiira marinate. Patangopita maola ochepa, timayambitsa nsomba zomwe zimakonzedwa ndi mafuta odzola pang'ono. Pa mtembo timapanga sutures angapo, momwe timayika magawo ofunda kwambiri a mandimu; bwino kudula m'mphepete, kwathunthu kubisala zojambula pinki nsomba. Timatumiza envelopuyo ndi nsomba pa pepala lophika mu uvuni, kutentha mpaka madigiri 185, timaphika saini ya pinki kwa mphindi 30-35.
Nsomba yophika, ndi zamasamba mu uvuni, zitsekedwa mu zojambulazo
Zosakaniza:
- zonse, pinki yosungunuka ndi nsalu - 1 chidutswa;
- katsitsumzukwa nyemba - 70 g;
- bowa (champignons) - 100 g;
- Zipatso za Brussels - zidutswa 6-7;
- tchizi zovuta - 180-200 g;
- mafuta a masamba - 60 g;
- mchere waukulu - kulawa.
Kukonzekera
Musabweretse nsomba kuti ikhale yovuta kwambiri, koma ikani yovuta pang'ono. Tikachotsedwa pa mamba, timapanga nsomba ya pinki kumbuyo kwathunthu, kutengeka kozama kuti titha kumvetsa mtunda wake, womwe umayenera kudula mozungulira mutu ndi mchira. Timachotsa chigwacho pamodzi ndi mafupa akuluakulu a nsomba ndi giblets kuchokera m'mimba, choncho timakhala ndi "thumba" lopanda kanthu kuchokera ku nsomba lomwe liri ndi mutu, kumene kuli kofunika kuchotsa mitsempha. Potsirizira pake, dulani mapepala osayenera kuvula nsomba ndi mchere waukulu ndikuzisiya mpaka mutadzaza.
Zomera za Brussels, kutentha kwa mphindi 3-5 mu madzi amchere zimadulidwa 6-8 makululu aliyense. Sliced bowa ndi katsitsumzukwa nyemba payekha mwachangu pa pang'ono masamba mafuta ndi kuphatikiza pambuyo ndi kabichi. Pazitsulo izi, onjezerani tchizi wobiriwira wambiri, kusakaniza ndi kudzaza ndi mchere wambiri wa pinki, womwe umasulidwa kumbuyo ndi ulusi wokhala ndi singano. Timatseketsa mafuta onse ophika pa pepala ndikuyika pa pepala, kuliyika mu uvuni, kutentha osati madigiri 190. Timachotsa nsomba ya pinki ku uvuni mu theka la ora, kuchotsa ulusi ndi lumo ndikuzitumikira patebulo.
Nsalu ya pinki mu zojambula, mu multivark
Zosakaniza:
- pinki phala nsomba - 3-4 ma PC.;
- mchere soy msuzi - 3-4 tbsp. makuni;
- phwetekere - chidutswa 1;
- tchizi - 160 g;
- masamba mafuta - 2 tsp.
Kukonzekera
Aliyense thawed pinki nsomba steak kutsanulira pa supuni ya mchere soya msuzi ndipo alole kuti ayime theka la ora. Kenaka, pokonzekera nsomba iliyonse, kudula ndi mafuta ojambula ophika amaikapo steak. Pa piritsi la pinki iliyonse, ikani chidutswa cha phwetekere ndikuwaza ndi tchizi. Timakweza m'mphepete mwa zojambulazo pamwamba, tizilumikizana ndikuwakhazikitsa mwamphamvu kuti palibe chilichonse chingatuluke kapena kukomoka pamene mukuphika. Timayika zitsulo zotsekedwa m'chikho cha multivark. Tembenuzani mawonekedwe a "kuphika" ndikuphika nsomba zathu zabwino kwa mphindi 40.