Nyimbo yamakono ya moyo kwa anthu akuluakulu, makamaka kwa ana, amadziwika kuti ndi otsika. Kuti mubweretse masewera kunyumba kwanu ndikukopa ana ku izi, mukhoza kukhazikitsa bwalo lopanda nyumba pakhomo . Ichi ndi chipangizo chothandiza kwambiri, chokhazikitsa, zomwe mungapeze nthawi zabwino kwambiri.
Kutembenuka kwapakhomo pakhomo: ubwino ndi zochitika
Kukhalapo kwa bwalo losakanizika mnyumbamo mosakayikitsa kuliphatikiza kwakukulu. Choyamba, yankho ili ku vuto ndi kumbuyo ndi intervertebral discs. Kwa ana, izi ndi zothandiza makamaka, chifukwa kuchotsa mwana wamakono pamakompyuta ndi kuika pa masewera kumabweretsa mavuto ena. Banda losakanikirana panyumbayi simudzasiya mwana wanu.
Pofotokoza zifukwa zoterezi, ndi bwino kuwerengera mfundo zingapo zofunika: nyumba yamatabwa sayenera kusokoneza achibale anu, ndiko kuti, ziyenera kuyika pamsewu womwe sudzakhala wotchuka komanso wosawerengeka.
Ndikofunika kuti chikhalidwe choterechi chikhale choyenera. Pankhaniyi, mukhoza kujambula barolo mumoto wofunidwa, kuphatikizapo mkati. Maonekedwe a mipiringidzo yamtunduwu amathandiza kuchita zozizwitsa zosiyanasiyana: zokopa zamitundu yonse, zozizwitsa zamakina, kuphatikizapo malo apansi. Amatsutsa makina okwana 130-150 makilogalamu. Kulimbitsa thupi kumachitika mothandizidwa ndi zikopa 9-10 mm ku khoma kapena njerwa ya konkire. Mulibe vuto loyenera kulumikiza bokosi losakanikirana ndi mapepala a pulasitiki. Pali mitundu itatu ya mipiringidzo yopanda pakhoma: mipiringidzo yopanda malire (m'munsiyi imachotsedwa), khomo (mtanda umodzi wokha), khoma lamakona (mtanda umodzi womwe umakhala pa ngodya).
Ngati muli ndi nyumba yaing'ono, ndipo chikhalidwe choterechi chimakhala chokhumudwitsa kwa achibale anu, zidzakhala zoyenera kugula chotsekeka chochotseka chochotsedwa. Pankhaniyi, palinso china chowonjezera: ana angathenso kugwiritsa ntchito bar. Bwalo losavuta limakhala mosavuta pakhomo ndipo akhoza kuchotsedwa mosavuta. Kulemera kwa kapangidweko kuli 3 kg. Kutalika kwakukulu kwa chipangizo chotero ndi 90 masentimita. Kotero, musadandaule ngati muli ndi khomo lalikulu. Mukhozanso kusintha kutalika kwa chimanga cha chitseko ndi kuya kwa kutsegula. Mu chitsanzo ichi, mukhoza kuchita zochitika zotsatirazi: kukoka zofanana, zofanana, zofiira ndi zochepa; kusuntha (kupingasa kwala monga chithandizo); Zochita pazofalitsa (bwalo losakanizika liri kumapeto kwa chitseko ngati gawo la mapazi). Mtolo wololedwa pazitsulo zosasunthika zowonongeka ndi 200 makilogalamu. Kusinthika kwa kutalika kwafunika kumathandiza kuti nthawi yayitali ntchitoyi ikhale yopanda malire. Chokhachokha chokha cha mtundu uwu wamatabwa osakanikira chingakhale kusakaniza kolakwika, chifukwa cha zomwe, pansi pa kulemera kwake, bar akhoza kugwa ndi kuvulaza. Pofuna kupeŵa mavuto omwe angakhalepo mukamapanga galasi losakanikirana, muyenera kudziwa zamtundu winawake.
Banda lokonzekeretsa pakhomo
Gawo lofunika kwambiri mu barolo yopingasa ndi mtanda. Iye ali ndi udindo wolemetsa, umene uyenera kupirira. Ngati mutagwiritsa ntchito zipangizo zosauka, n'zotheka kupotoza mtanda wamtunduwu pansi pa kulemera kwake. Pofuna kupewa izi, m'pofunika kuwerengera ndalama zomwe zingatheke komanso kusankha zinthu zolimba kwambiri. Kusungunula kwazitsulo zopingasa kumathandizanso kwambiri. Pachifukwa ichi, kupeŵa kuvulala kotheka. Simusowa kugwiritsa ntchito ndalama kugula chubu kwa bar. Mukhoza kugwiritsa ntchito chitoliro cha madzi achitsulo. Pambuyo poika chitoliro choterechi, chiyenera kukumbidwa ndi mthunzi wa mthunzi umene mukuufuna.
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