Radishi ndi masamba otchuka, omwe akhala akugwiritsidwa ntchito mu mankhwala owerengeka kuyambira nthawi zakale ndi cholinga chochiza ndi kuteteza matenda ambirimbiri. M'dziko lathu, sitingagwiritse ntchito radish mu mawonekedwe ake enieni. Koma m'mayiko akummawa supu zimakonzedwa kuchokera ku izo, komanso yokazinga, stewed ndi marinated.
Kugwiritsira ntchito radish kwa thupi la munthu
Radishi ikhoza kukhala ya mitundu ingapo. Mwachitsanzo, radish yakuda imadziwika ndi kulawa kowawa komanso kovuta, komwe sikunganenedwe za mitundu yobiriwira ndi yobiriwira. Koma mankhwalawa aliwonse a mitundu yonse ya radishes ndi ubwino wochokera kwa iwo ndi ofanana. Masamba ali ndi ascorbic acid, retinol, mavitamini, potassium, calcium , sodium, magnesium, phosphorous, chitsulo, mkuwa, zinc, fiber, organic acids, mafuta ofunikira ndi phytoncides.
Radishi ndi wothandizira kwambiri popititsa patsogolo chitetezo. Chifukwa cha mavitamini omwe amapanga masamba, thupi limalimbana ndi matenda opatsirana, ndipo izi ndi zofunika kwambiri m'nyengo yozizira. Komanso radish amathandiza ndi beriberi, mokwanira kudzaza mavitamini ndi mchere mu thupi. Vitamini C, yomwe ili mu radish imachepetsa chiopsezo cha matenda opatsirana.
Kuyambira kalekale, radish wakhala akugwiritsidwa ntchito pochizira chimfine limodzi ndi chifuwa chachikulu. Madzi a masamba ali ndi antibacterial, bactericidal, anti-inflammatory and expectorant effect.
Radishi amamanga bwino chimbudzi. Izi zimachokera ku mitsempha yambiri yomwe imakhalapo, kuyambitsa motility wa m'mimba ndi kuchotsa poizoni kuchokera pamenepo. Kuphatikiza apo, nthawi zambiri radish juzi amagwiritsidwa ntchito pochiza matenda opatsirana, cholecystitis ndi dyskinesia ya kapangidwe ka biliary.
Radishi imathandiza kwambiri thupi. Vitamini C, yomwe imakhala yolemera, imapangitsa kuti phokoso likhale lolimba komanso limapangitsa kuti thupi liziyenda bwino. Ndi kugwiritsira ntchito masambawa nthawi zonse, pamakhala kuika mphamvu kwa mafuta m'thupi komanso kuchepa kwa kolesterolini m'magazi, omwe amathandiza kwambiri kupewa matenda a atherosclerosis.
Phindu la radish la ntchito zakunja ndilopamwamba. Kashitsu kuchokera ku masamba osweka, mchere, uchi ndi vodika amagwiritsidwa ntchito monga compresses, lotions kapena kupaka kuti asamalidwe, nyamakazi, radiculitis , gout ndi neuralgia. Ubwino, osati kuvulaza thanzi, radish idzapereka pokhapokha pogwiritsa ntchito moyenera.
Kuvulaza radish
Ngati agwiritsidwa ntchito mopitirira muyeso, radish ingayambitse matenda osokoneza bongo. Kuyika masamba mu zakudya ndizofunikira pang'onopang'ono, kuyambira ndi zigawo zing'onozing'ono. Pewani kugwiritsa ntchito madzi ndi masamba omwe, ngati pali kuchuluka kwa chapamimba acidity, gastritis, pachilonda chilonda, cholecystitis, kupweteka kwa chiwombankhanga, komanso pachimake chopweteka matenda a m'magazi.
Simungathe kudya radish atsikana omwe ali ndi pakati. Chifukwa cha zinthu zomwe zili mkati mwake, zomwe zimawonjezera uterine magazi, chiopsezo chochotsa mimba chimakula. Akazi achikulire ayenera kudziwa kuti radish ikhoza kutsogolera mwanayo. Koma izi sizodziwika. Monga lamulo, ndi kusunga muyeso pogwiritsa ntchito radish, mkaka umakhala wothandiza kwambiri. Ana osapitirira zaka zitatu za radish madzi amatsutsana kwambiri chifukwa cha zinthu zomwe zimakhalapo, zomwe zimapweteka kwambiri mu mukati wa tsamba la m'mimba.