Zopindulitsa za tiyi wobiriwira zimadziwika kuyambira nthawi zakale ndipo machiritso ake amatsimikiziridwa ndi asayansi. Koma, monga ndi mankhwala alionse, ngakhale ndi tiyi wobiriwira muyenera kusamala. Tiyeni tiyesetse kumvetsetsa kuti ndi zifukwa ziti komanso chifukwa chiyani tiyi timapindula thupi, ndi omwe angapweteke.
Mitundu ya mankhwala ndi katundu wa tiyi wobiriwira
Zakumwazi zili ndi mankhwala apadera. Ganizirani zigawo zikuluzikulu kuti mudziwe zomwe zimagwiritsa ntchito tiyi wobiriwira.
- Mafinya amapanga 15-30% ya obiriwira. Zinthu zimenezi zimapanga tiyi kukoma kwake. Chofunika kwambiri mwa iwo ndi tannins ndi Katekisini. Mankhwalawa amakhala ndi mankhwala osokoneza bongo, amachititsa kuti chimbudzi chikhale cholimba, kulimbikitsa makoma a mitsempha. Katekisini ali ndi antioxidant effect, iwo amaonetsetsa kuti kagayidwe kamene kamayambitsa matenda.
- Alkaloids , yomwe yaikulu ya caffeine - ili ndi kuchuluka kwa 1 mpaka 4%. Komabe, mukumwa ichi, caffeine imaphatikizidwa ndi tannins, kupanga beeni, yomwe imachita bwino kwambiri m'katikatikati mwa mitsempha ya mitsempha ndipo sumaunjikira mu thupi. Tein imachititsa munthu kuganiza, kumachepetsa kuganiza. Zina zotchedwa alkaloids, zomwe zili ndi pangТono, zimakhala ndi vasodilating ndi diuretic effect.
- Mavitamini ndi mchere. Mu tiyi wobiriwira, pafupifupi ma vitamini onse alipo, makamaka omwe ali ndi C, P, A, B, D, E, K. Vitamini P ndi ofunika kwambiri, chifukwa amathandiza kuti asunge vitamini C, kulimbikitsa makoma a mitsempha. Chakumwa ichi ndi gawo la mineral substances: salt salt, mankhwala a potassium, magnesium, phosphorous, silicon, calcium, copper, etc.
- Mavitamini ndi amino acid. Mavitaminiwa ndi 16 - 25%, omwe si otsika mtengo wa zakudya zamtundu. Mu tiyi wobiriwira, ma 17 amino acid amapezeka, pakati pawo ndi glutamine, kubwezeretsanso kayendedwe ka mantha.
- Mafuta ofunikira - zomwe zilipo ndizosafunikira, koma amapereka fungo losangalatsa, amapanga mwapadera mwapadera mukamwa tiyi.
Ubwino wa tiyi wobiriwira ndi zowonjezera zosiyanasiyana
Tiyi yaukhondo ndi mkaka - phindu lakumwa ndikuti tiyi ingathandize kuyamwa mkaka ndi m'mimba, ndipo mkaka umaphatikizapo tiyi ndi zinthu zambiri zothandiza komanso kuchepetsa zotsatira za khofi. Amabweretsa tiyi wobiriwira, makamaka mkaka, phindu la kulemera kwa zakudya. Kukonzekera masiku otsekula ndi zakumwa, mungathe kuchotsa mapaundi pang'ono. Kuonjezera apo, tiyi wobiriwira umapangitsa kuti abambo apatsedwe, amathandizidwe ndi poizoni, amathandiza matenda a impso.
Zimapindula kwambiri ndi tiyi wobiriwira. Awa ndi kulowetsedwa kwakukulu kofiira masamba ndi zofewa zofewa zokoma. Ikhoza kugwiritsidwanso ntchito kulemera. Kuwonjezera apo, mkaka oolong chimbudzi, umachepetsa kutopa, umatsitsimutsa khungu.
Tiyi yaukhondo ndi peppermint imapindula ndi matenda a m'mimba, imayambitsa khunyu, imalimbikitsa chimbudzi. Mint imakhala ndi minofu, yotonthoza, imapangitsa kuti magazi azizungulira.
Tiyi ya tiyi ndi jasmine ndi yogwirizana komanso kopindulitsa. Teyi imeneyi ndi yodetsa nkhaŵa komanso ya aphrodisiac chifukwa chophatikiza mafuta oyenera, komanso imalepheretsa kukula kwa khansa.
Mukamamwa tiyi ndi uchi ndi mandimu, ubwino wake ukuwonjezeka. Uchi umalimbitsa chitetezo cha mthupi, chimapangitsa ntchito ya mtima, impso, dongosolo lakumagazi. Lemu ili ndi ziwalo zamagulu, zimathandiza ntchito ya chiwindi, imachotsa poizoni. Chofunika kwambiri ndikumwa m'mawa kuti akweze mawu ndi kuzizira.
Kuvulaza ndi kutsutsana ndi tiyi wobiriwira
Sikoyenera kugwiritsa ntchito tiyi wobiriwira m'mayeso ngati awa:
- pa hypotension pamene amachepetsa kuthamanga kwa magazi;
- ndi chapamimba chilonda ndi duodenal chilonda
- chifukwa cha kusowa tulo, tachycardia
guts, pamene imachulukitsa acidity; - chifukwa cha zomwe zili zosangalatsa;
- mu matenda omwe amaphatikizidwa ndi kutenthedwa, - chifukwa cha diuretic ndipo amatha kutentha.
Kuphatikiza apo, pali lingaliro lokhudza kuopsa kwa tiyi wobiriwira ndi mkaka. Asayansi ena amakhulupirira kuti tiyi ndi mkaka zimasokoneza zinthu zawo.
Kumbukirani kuti chinthu chachikulu ndikuwona momwe mungamve mukamwa tiyi. Anthu odwala amalimbikitsidwa kuti asadye makapu 4 mpaka 5 a tiyi wobiriwira patsiku.